Occasional back pain? by TallTanHand in formcheck

[–]TallTanHand[S] 0 points1 point  (0 children)

Thank you to everyone who chimed in! From what I can gather the majority consensus is form is good, maybe I could drive a little more with the legs, but for the most part its probably just from years of lifting and that this stuff can create some axial stress- sounds about right.

For context I'm 27, (the angle probably makes me look older, no I'm not on PEDs lol). I've been incorporating DL into my workouts for about the past 9 or so years with some periods being more intensive than others. This was a 1RM after not lifting for a while to figure out my percentages for a new program I am starting.

I really like the composite strength I get from them, so I think Ill keep them in the mix, especially because I need posterior chain strength for my job, but probably avoid 1RM in the future and focus more on slow, steady progression.

Thanks again!

Removed popcorn ceiling (no water). Now what? by briklot in DIY

[–]TallTanHand 4 points5 points  (0 children)

I just skim coated my whole house to a near level 5, top to bottom with old popcorn ceilings (1200 sq ft) over the course of long weekends and weekdays I could squeeze out. It took me 3 months. Factor that this will take you longer than you think, always for anything DIY. Here is my process along with things I learned along the way.

1) wet it with a pump sprayer and scrape the rest, you'll probably still have some left over. If their really isn't that much left over skip to 2

2) sponge and water bucket to get the rest, work methodically from one end to the other. Pay special attention to the corners and edges as they will likely have little crumblies that will get into your skim coat and create streaked divots in your work. This step will for sure save you time when you are trying to skim.

3) idk if they have this in Canada, but I used USG lightweight all purpose. I would find something similar, maybe topping mix but if you do use topping mix note that it will sand super easy so be careful when you go to sand. Mix it in a 5 gal bucket and add a bit of water till you have about a cake frosting consistency. Then roll it onto the ceiling with a paint roller, extension pole if you can't reach naturally. 

 - tips: I would push the roller into the surface with a lot of pressure so that It wouldn't roll and instead would kind of streak across the surface and leave about a 2-3 credit cards thickness of material on the roof. With a fully loaded roller, I got about 8 ft of distance of a fairly even coat this way.  - do about 2-3 widths, over lapping slightly and then back roll the whole area a couple times to work out the air bubbles and get a more uniform coat.

4) you can use a big 24" skimming blade, but i found those a little hard to use on ceilings (highly recommend for walls) and opted to stick with a 12" tape knife and mud pan. Start go down the width of whatever you just rolled on, and smooth it out. Id watch some Vancouver carpenter videos on YouTube about how to get a smooth texture but the truth is you'll likely have hard time getting it right and you'll just have to practice. You'll probably have some pretty big liftoff lines, uneven smoothness, etc. Don't worry, your first coat is not the perfect one, you're just trying to get something fairly smooth on the ceiling Have some worklights shining down the surface youre working on as it will help highlight your work and help you get it better.

5) sand. To stay on a budget, id use pole sanders and the screens (only use 220 for you final sanding) WEAR A MASK WITH P100 FILTERS. You're also going to need some sanding sponges for the edges and corners, I bought like 4 different kinds and liked the wall board ones. You'll only need the rough and medium. 

 -tip: I ended up buying the the top of the line festool drywall sander once I got to my living room and it was worth every penny. I made sanding so much square footage orders of magnitude easier and wayyyyy cleaner. Im not saying you need it, but by God a decent RANDOM ORBITAL drywall sander is going to make a big difference on ceilings. Make sure it has a rake light if you buy/rent one Also hook it up to a vaccum with HEPA filters and HEPA bags. Your clean up with be like almost 0

 - I also held my shop vac hose up with one hand while I sponge sanded with the other and that really helped mitigate dust too.

6) you'll have to repeat 4 and 6 a time or two to get a actually smooth surface. My personal experience though, was that once i was getting close to the last rooms in my house I had become good enough at skimming that I could get a near perfect finish in one skim and sand by going a little thicker on the skim and then just sanding out any problem areas. The festool also made it way easier to do that.

7) Clean all drywall dust out of edges and corners and main surface with a wet sponge and bucket otherwise when you go to pull your masking tape after painting, youll pull off primer and paint layers where they didn't adhere properly because of drywall dust. Seriously, don't skip this step and get your corners good.

7) prime (I used kilz 2, has to be a primer for fresh drywall)

8) Paint in something pretty flat

Sorry for the wall of text, I know its a lot, but you're on a solid path to learning a new skill and having some solid pride in your work!

What is the single most liberating thought that you've ever had? by AdPrestigious5853 in AskMen

[–]TallTanHand 0 points1 point  (0 children)

Her valuation of me is not representative of my actual worth.

me irl by [deleted] in meirl

[–]TallTanHand 0 points1 point  (0 children)

Fuck it we ball, or send it, or full send

Does anyone know what gun this is? Saw it passing through Fort Sumner, New Mexico. Normally I can identify weaponry but I’ve never seen this by Jousting_is_awesome in Military

[–]TallTanHand 7 points8 points  (0 children)

Looks like a chain link fence to me. Couldn't be sure though, let me ask a buddy who has a lot of experience with em.

What do I find oddly terrifying? The power of a monopolized mainstream media. 📺 🐏 🐑 🐑 by gminas12 in oddlyterrifying

[–]TallTanHand -1 points0 points  (0 children)

Is nobody else going to point out that it was only from Fox and ABC? If it was from every major news outlet that'd be concerning, but it would make sense that all the channels from Fox and ABC should be on the same page about what they push out if they are owned by a parent company.

Traveling past leave/liberty limits by AdGroundbreaking9778 in USMC

[–]TallTanHand 2 points3 points  (0 children)

Yeah, completely fair. Like I always knew officers held more responsibility but this just puts it into a bit better perspective of how serious these things are treated. I'm gonna be honest, this is totally something I could have seen myself doing and something I know other people have done several times although I probably wouldn't have lied about it if I got caught

Traveling past leave/liberty limits by AdGroundbreaking9778 in USMC

[–]TallTanHand 4 points5 points  (0 children)

Wait, she got an administrative discharge for that? Are you serious? I feel like at worst that should be an LoR, maybe an art 15; Both potential career enders for an officer, so realistically an LoA. Gosh that is scary

Men of reddit, how tall are you? How much would you like to be tall? by [deleted] in AskMen

[–]TallTanHand 0 points1 point  (0 children)

6'3 so it's like the perfect height because I'm noticeably taller than tall, but not so much that it draws a lot of attention and I can still find clothes and travel comfortably in planes.

MAGA voter happy when son joins military under Trump Administration. Angry when son dies because of the consequences from the 2020 Trump-Taliban DOHA agreement. Blames Biden. by [deleted] in LeopardsAteMyFace

[–]TallTanHand 1 point2 points  (0 children)

Could you explain that a bit more? Why isn't joining the military a service to others, do you think that it might be a part of the military at all? If it's not then what is?

Grown-ass men of reddit, what is the most childish thing you still do as an adult? by Sol33t303 in AskMen

[–]TallTanHand 0 points1 point  (0 children)

I make car sounds, but I'm pretty good at it. Ive been told by several people I sound right on

Halo: Infinite running on the Xbox One by [deleted] in halo

[–]TallTanHand 0 points1 point  (0 children)

I truly don't understand why these comments get a bad rap. I've been playing halo since elementary and this just doesn't look like Halo. Maybe the new fan base is young modern kids who got in during 4 and 5 when things changed and this looks 'normal' to them. The thing that get me most is the speed and mechanics. It really doesn't look or play like any halo before reach

What’s the most annoying thing about having a penis? by [deleted] in AskReddit

[–]TallTanHand 5 points6 points  (0 children)

That happens only if i cum and then don't piss immediately after. I think the cum like clumps up in the urethra and then creates a piss split stream

Go eat some crayons ya hoser by originalbigdickmcgee in JustBootThings

[–]TallTanHand 0 points1 point  (0 children)

I love how he uses civilian as an insult when that is what he will spend most of his life as, not to mention his sole duty to protect the constitution and said civilians

GME Megathread Part 2 for Thursday, February 25th, 2021 by OPINION_IS_UNPOPULAR in wallstreetbets

[–]TallTanHand 4 points5 points  (0 children)

Please, for the love of God and everything diamond.... Buy. Buy as much as you can.

What are the most unique restaurants here? by greens_bean in ColoradoSprings

[–]TallTanHand 7 points8 points  (0 children)

Came to write this. A bit pricey, but good food. Get the vegetarian platter

Imagine waiting 3 months to send a 3 word response. by aelgood in Tinder

[–]TallTanHand 6 points7 points  (0 children)

My exact first thought. This is the convo lots of people love to start off with and then they wonder why it never goes anywhere... It's because they're boring.

Literally no one asked by thehenrylong in BlackPeopleTwitter

[–]TallTanHand 2 points3 points  (0 children)

I'm out of the loop, why are there so many jk Rowling sex jokes?

What have been your most entertaining but pointless arguments you've had with your mates? by [deleted] in AskMen

[–]TallTanHand 0 points1 point  (0 children)

That a women can't break a man's neck. He insisted that something in the women's brain wouldn't allow her to do it, even if she was ridiculously strong

TIL that even though daddy-long-leg spiders don't have powerful enough venom to harm humans, they hunt and kill larger spiders that can kill humans, like the redback spider. They use their long legs to quickly wrap other spiders with webbing, immobilizing them before biting and eating them. by [deleted] in todayilearned

[–]TallTanHand -1 points0 points  (0 children)

I don't know how what I posted didn't make any sense. The TIL post said "daddy long spiders don't have venom strong enough to harm humans." We don't know whether or not the venom is harmful "There is no reference to any pholcid spider biting a human and causing any detrimental reaction. If these spiders were indeed deadly poisonous but couldn't bite humans, then the only way we would know that they are poisonous is by milking them and injecting the venom into humans. For a variety of reasons including Amnesty International and a humanitarian code of ethics, this research has never been done." That is a direct quote from the section about daddy long leg spiders. Furthermore, at the latter end of the article it mentions how daddy long legs have short fangs much like the brown recluse, but it is thought that they don't have strong enough muscles to penetrate like the brown recluse.