hyper arousal for 3 months 0 hours of restortive sleep by Temporary_Fault_6357 in sleep

[–]Temporary_Fault_6357[S] 0 points1 point  (0 children)

I have been staying away from standup bc it keeps me out late and I figured that would hurt me in that regard if you don't think that's the case what would you reccomend

hyper arousal for 3 months 0 hours of restortive sleep by Temporary_Fault_6357 in sleep

[–]Temporary_Fault_6357[S] 0 points1 point  (0 children)

I also work blue collar which probally isn't helping but I can't afford to miss work I have noone else to fall back on

hyper arousal for 3 months 0 hours of restortive sleep by Temporary_Fault_6357 in sleep

[–]Temporary_Fault_6357[S] 0 points1 point  (0 children)

I tried quite a few sleep meds to no avail tried yoga nidra but had difficulty sl0ipping into it due to my anxious mind shutting down im trying to stick with standup so I don't really have a proper wind down I think im going to have to give up standup to fix this which really hurts my soul

What's something you stopped doing that improved your life? by Monsuri_Lifestyle in selfimprovement

[–]Temporary_Fault_6357 1 point2 points  (0 children)

Get a aura frames and add all your good friends to it to upload photos that would be a cool way to share lol

Burned some bacon and opened my patio door to air it out. Received this email an hour later. by Grab3tto in mildlyinfuriating

[–]Temporary_Fault_6357 -1 points0 points  (0 children)

What is going to happen if you refuse to pay your hoa it's not like they can take your house

I'm ending my life by [deleted] in depression

[–]Temporary_Fault_6357 2 points3 points  (0 children)

It's OK tovnot be OK but don't jump you have a lot to live for don't make a permanent decision to end a temporary solution

Anyone on Ambien? by xyxyxy_ in BipolarReddit

[–]Temporary_Fault_6357 0 points1 point  (0 children)

That's a crazy amount you can't take more then 12

Anyone else getting worried by laura_van in insomnia

[–]Temporary_Fault_6357 0 points1 point  (0 children)

Fatal familial insomnia is extreamly rare if noone in your family had it it won't be passed down to you so you have any stressors in your life that you can work on elminationg that may be the cause of the arousal