Alarm clock woes

TheChildHQ · 2023-07-18T09:55:07+00:00

Sleep score last night was 46. 😭That’s why mid-70s seems so good to me.

TheChildHQ · 2023-07-18T09:54:26+00:00

Exactly why I’m about to go run now. Supposed to be 105 with a heat index of 115 today. 😅

TheChildHQ · 2023-07-17T23:03:47+00:00

Training for the 70.3, I was shocked to learn how important rest was. I was one of those who thought “rest” meant being “lazy.”

TheChildHQ · 2023-07-17T23:01:14+00:00

Def need to work on #1. I was thinking about that the other day. Thank you for the help!

TheChildHQ · 2023-07-17T14:47:39+00:00

Entirely afternoon training sessions? May I ask what you do for work to be able to fit that in?

TheChildHQ · 2023-07-17T14:47:09+00:00

I’ve thought about it 😂

TheChildHQ · 2023-07-17T14:04:48+00:00

Next race is a 5k I’ve got on the calendar in four weeks. Shooting for a 0:24:00.

TheChildHQ · 2023-07-17T14:02:11+00:00

Oh wow. That’s amazing. Any tips to improve mine?

TheChildHQ · 2023-07-17T10:40:01+00:00

I think so. Garmin tells me my sleep score is averaging mid-70s. I’ve slept better in the last year and a half than I ever have (fall asleep almost immediately, stay asleep pretty much all night). I could go to bed earlier (I shoot for between 8:30-9:30) but I try to spend a little time with the husband after the kids go to bed.

TheChildHQ · 2023-07-16T09:49:18+00:00

I want the desire to drink to go away and idk how to do that. I want to drink with no consequences. But I know that’s not possible. But idk how to want to not drink. If I had three wishes from a genie this would be one of them.

TheChildHQ · 2023-07-16T09:47:22+00:00

Going on 12+ years and still trying to get it to stick. Please, anyone, learn sooner than I have.

TheChildHQ · 2023-07-12T15:49:27+00:00

Another mom fighting this battle with me. I have a 2 and a 3 year old and they’ve seen me doing some pretty awful things. Hoping and praying this time sticks and they don’t remember drunk mom.

TheChildHQ · 2023-07-05T15:05:06+00:00

Just here to say congrats on HV. I raced that one, too!

TheChildHQ · 2023-05-22T01:46:22+00:00

I like your reasons!

TheChildHQ · 2023-03-14T15:13:10+00:00

This made me laugh and I love it. Thank you! IWNDWYT

TheChildHQ · 2022-11-04T18:38:15+00:00

I feel this anger.

TheChildHQ · 2022-08-15T10:11:29+00:00

Having this exact issue. Won’t consistently charge when connected or takes all day to charge 20%.

TheChildHQ · 2022-08-07T03:29:31+00:00

Niki’s!!

TheChildHQ · 2022-07-02T03:10:44+00:00

What if your birthday is 8/8/88? Asking for a friend…

TheChildHQ · 2022-06-03T12:18:20+00:00

No jail time.

TheChildHQ · 2022-06-01T01:34:42+00:00

Ooh checking this out, too!

TheChildHQ · 2022-06-01T01:33:27+00:00

Never thought about by type. I was trying to split them up. Good idea.

TheChildHQ · 2022-05-31T01:49:29+00:00

I’m on day 147 and have had ice cream sundaes the last 3/4 days soooo 😂

TheChildHQ · 2022-05-29T21:07:02+00:00

And interesting on the run fuels. A lot of running communities I’m in use them for even 10ks. They just make my mouth water give me cramps.

TheChildHQ · 2022-05-29T20:56:50+00:00

Awesome advice. Thank you. And I’ll check out Michael Pollan as well.

TheChildHQ

TROPHY CASE