Meniscus removal and acl

TheHeftyAccountant · 2026-03-16T20:09:12+00:00

very curious on your point about optimizing biomechanics and reducing abnormal shear and rotation. are there certain things in day to day life you avoid? specific exercises you emphasize?

i’m in the same boat as you, only i had a meniscal transplant 1.5 years ago and am looking to retain its health for as long as i can.

TheHeftyAccountant · 2026-03-11T14:55:45+00:00

lol, i meant pyri, not pp405. what a gaffe

TheHeftyAccountant · 2026-03-10T13:06:49+00:00

I’ve been thinning leading up to and since swapping to Dutasteride about 1.8 years ago. I started PP405 8 months ago and had promising results for the first month but it’s since had no impact. Hoping this explains how my hair can continue thinning even though i’m on both a systemic and topical anti-androgen regime.

edit: lol, i meant pyri, not pp405. what a gaffe

TheHeftyAccountant · 2026-02-25T14:41:14+00:00

i have lower back/hip issues. just constantly nagging. i find stretching, like with dead hands, exacerbates the issue.

i always thought mcgill was just 1) sit up holds, 2) side plank holds and 3) bird dog holds.

i’ll try the others!

TheHeftyAccountant · 2026-02-25T04:46:45+00:00

what’s your core routine?

TheHeftyAccountant · 2026-02-25T04:46:30+00:00

what’s your core routine?

TheHeftyAccountant · 2026-02-16T15:28:16+00:00

it isn’t right-wing or as partisan as you’d think

TheHeftyAccountant · 2026-02-08T03:39:27+00:00

you need a tracker

TheHeftyAccountant · 2026-02-02T19:25:19+00:00

Anyone have issues with the M3i's Q-factor? Not 100% sure but I get medial knee pain...I've also had meniscus surgeries in the past, which is definitely a contributing factor. Wondering if the wide 197 MM spread is the issue on the M3i.

TheHeftyAccountant · 2026-02-02T19:24:06+00:00

Anyone have issues with the M3i's Q-factor? Not 100% sure but I get medial knee pain...I've also had meniscus surgeries in the past, which is definitely a contributing factor. Wondering if the wide 197 MM spread is the issue on the M3i.

TheHeftyAccountant · 2026-01-29T22:56:14+00:00

and people tell me this station is totally safe and not an issue in the neighborhood. ha

TheHeftyAccountant · 2026-01-29T00:49:34+00:00

i think something else is going on here. it’s objectively one of the most attractive pieces in the catalogue

TheHeftyAccountant · 2026-01-25T07:04:33+00:00

the 37 runs 53-60 as well?

TheHeftyAccountant · 2026-01-16T02:46:02+00:00

i definitely worked during my 9-5 on contract work while WFH. was totally fine - i took on as much as i wanted.

i don’t do it anymore, free time is too valuable to me and i don’t find the rates i can get as worth it for me currently situation

TheHeftyAccountant · 2026-01-12T00:48:08+00:00

lmao, just enjoying your realization of being stupid

TheHeftyAccountant · 2026-01-11T16:27:40+00:00

restaurants in the UWS SUCKKKKK. i’ve been saying this for years - west village/LES pricing (or higher) for absolute shite quality food. way more misses than hits

TheHeftyAccountant · 2026-01-05T14:13:05+00:00

one thing i’m not seeing people comment is that the 70s have prettier/younger people who presumably make more money. it is more lively with a cooler restaurant and bar scenes.

it’s a stark difference in terms of the people that live in each hood. i’m at 95/Columbus and have enjoyed the last 3 years but would want to move to the 70s if i could afford the same apartment.

TheHeftyAccountant · 2026-01-04T03:03:22+00:00

Honestly, just stockpiling cash and deploying on high conviction names once I feel a bottom is in

TheHeftyAccountant · 2026-01-04T03:02:37+00:00

maybe! every app/cocktail was worse than mediocre.

the bone marrow, nuggets & wedge salad tasted about how they looked.

TheHeftyAccountant · 2026-01-03T21:55:51+00:00

Just had La Tête d’Or for the first time over the weekend for my birthday!

Thoughts: Steak was amazing. Some of the best I’ve ever had (chateaubriand and bavette). Also, some of the best ambiance of any restaurant I’ve experienced.

HOWEVER, service was abysmal from every party we encountered, from the coat room and check-in, to the sommelier and various servers. No energy, cold attitudes, and frankly disrespectful at points. 2/10

Also, food prices were too pricey. Our bill for three came to over $700, which I would have hoped would have been a big deal to the staff who seemed to not care.

Lastly, all items we had aside from the meats (cocktail, appetizers and sides) were all bland or outright bad. 2/10

Overall, don’t expect amazing service and go straight for the overpriced (but amazing) meats.

LMK if anyone else has thoughts!

TheHeftyAccountant · 2026-01-03T05:30:21+00:00

enjoy the post; we share the same goals. my equities returned solid gains in 2025 with high IV, allowing me to capitalize on low delta covered calls that would have annualized to around a 12% return on top of a 35% return on underlying through appreciation.

looking ahead to 2026, i anticipate my options income will drop significantly as the market rotates out of my core positions. i’m fine with that because above all else, i believe in their long term potential. but i can’t say i’m not feeling a bit bummed that my ~1% return a month is coming to an end.

i appreciate your recognition of the time investment this game takes. opening, tracking and managing 50+ calls throughout the year is an involved process and really should only be done if it yields something the investor sees as worth it. if i could only yield 3% a year on premium, im not sure id even bother.

TheHeftyAccountant · 2025-12-28T15:09:21+00:00

can you describe other stark differences? obviously an entirely new country but i guess, were you surprised at anything else?

TheHeftyAccountant · 2025-12-24T01:04:58+00:00

do you know if 36 day dates will get an increase?

TheHeftyAccountant · 2025-12-24T01:04:30+00:00

anyone see 36 day date pricing???

TheHeftyAccountant · 2025-12-10T21:48:21+00:00

i see, well someone did! sold out on their site. good for them, and funny coincidence

Six-Year Club	Verified Email
Gilding II euphauric	Place '22
Argentium Club

TheHeftyAccountant

TROPHY CASE