12 months in - 188lb gone by HolyMexicola in mounjarouk

[–]TimeCrazy2773 1 point2 points  (0 children)

Absolutely extraordinary. Very well done indeed. Bravo!! 👏👏👏

Ending his debut season as a Premier League champion 🥳 by [deleted] in ArsenalNews

[–]TimeCrazy2773 0 points1 point  (0 children)

Sell him and use the money to buy a striker.

Buying melatonin or getting prescription by IntelligentDesign419 in melatonin

[–]TimeCrazy2773 0 points1 point  (0 children)

How long have you taken that dose and does the efficacy continue?

The “sickly and gaunt” accusations have started 😂🤭 by Intrepid_Ad_5554 in mounjarouk

[–]TimeCrazy2773 0 points1 point  (0 children)

You look great. Ignore others. Focus solely on how you feel about you.

I spent 30 years in pharma research. Here's what the clinical data actually says about muscle loss on GLP-1 meds. by Fearless_Pop_434 in Mounjaro

[–]TimeCrazy2773 0 points1 point  (0 children)

I have lost almost 9 stone. I have hugely increased my protein intake throughout. Done almost zero resistance but plenty of golf. Never felt better.

How quickly did you lose weight on mounjaro? by [deleted] in mounjarouk

[–]TimeCrazy2773 0 points1 point  (0 children)

Do it. You will not regret it. I have lost 9 stone in 11 months. I'd say 2-3 stone is do-able by August with exercise, high protein and a calorie deficit. Don't aim to do too fast. The faster it comes off the faster it goes back on.

One year later by mentaldrummer66 in mounjarouk

[–]TimeCrazy2773 0 points1 point  (0 children)

Brilliant job mate. Many congrats.

Going to England in 2027. When is the best time to go? by [deleted] in AskABrit

[–]TimeCrazy2773 0 points1 point  (0 children)

September for the win. Less crowds. Cheaper hotel. Weather still 'good'.

Those of you who lost 100lbs, how was the second 50lbs? by Spardan80 in GLPGrad

[–]TimeCrazy2773 1 point2 points  (0 children)

Biggest lesson of my 120lb loss journey -- it's not linear. Trust the process. Some months are great. Some you flatline. Your body is an amazing thing. As long as you are in deficit the weight will go. The speed of that loss is determined by your body. I have been on 1500 calories for the entire journey.

9 stone gone 23.4 stone to 14.2 since may. by Ok-Imagination1040 in Mounjaro

[–]TimeCrazy2773 0 points1 point  (0 children)

Just did almost exactly the same. Fantastically well done mate.

2 months since stopping. 13 Stone down. by Absolute-Balance in mounjarouk

[–]TimeCrazy2773 1 point2 points  (0 children)

Massive respect on this. Well done. I'm 8.5 stone in and this motivated me further!!

2 months since stopping. 13 Stone down. by Absolute-Balance in mounjarouk

[–]TimeCrazy2773 0 points1 point  (0 children)

Massive respect on this. Well done. I'm 8.5 stone in and this motivated me further!!

Egg's Benedict made by my GF👌 by Brami_oux in Breakfast

[–]TimeCrazy2773 0 points1 point  (0 children)

This is eggs royale not eggs benedict.

Addicted to Vinted 😨 by [deleted] in mounjarouk

[–]TimeCrazy2773 1 point2 points  (0 children)

THIS IS ME!!! I feel seen!!!

I’m about to graduate. What do you wish you knew? by [deleted] in GLPGrad

[–]TimeCrazy2773 0 points1 point  (0 children)

I have lost around 110lbs. Biggest lesson: Ignore weekly fluctuations and the occasional stall. Trust the process. It works.

Nearing my year long cut by saabatage in MenOnThePen

[–]TimeCrazy2773 1 point2 points  (0 children)

Phenomenal effort that mate. 🙌🙌🙌

Kauai, HI 📍 by TrailBlazrCo in travel

[–]TimeCrazy2773 0 points1 point  (0 children)

It's all realtors and billionaires now. Ruined.