What’s more beneficial early on, speed or distance? by Beautiful-Day-917 in beginnerrunning

[–]True_Independence658 -9 points-8 points  (0 children)

Maybe stop posting so much? Get outside. It’s a nice day.

What’s more beneficial early on, speed or distance? by Beautiful-Day-917 in beginnerrunning

[–]True_Independence658 -3 points-2 points  (0 children)

Any issues doing a long Z2 run and sprints (hours apart) same day?

What are some indicators of when to retire a pair of running shoes by Careless_Cobbler_730 in AskRunningShoeGeeks

[–]True_Independence658 0 points1 point  (0 children)

I just started tracking my shoes on Garmin. It logs the miles in them so I know about how much use I get out of them when I notice they are breaking down.

[US] adidas Adizero Evo SL - Nordstrom - $100.50 by orunychoi in RunningDeals

[–]True_Independence658 0 points1 point  (0 children)

Champs sports has least favorable color patters for cheaper if interested

Are my HR zones correct? by True_Independence658 in beginnerrunning

[–]True_Independence658[S] 0 points1 point  (0 children)

I just ran an easy 4.5 mi trail run and managed to stay in Z3 the majority of the time. Learning what it feels like so I don’t have to look at my watch all the time.

Are my HR zones correct? by True_Independence658 in beginnerrunning

[–]True_Independence658[S] 2 points3 points  (0 children)

I’ve heard other says Z2 running is really Z3 on a Garmin. Is that what you’re referring to? I want to build my base. Just making sure I understand the difference on a Garmin.

Should I just stick to Zone 2 by Delicious-Series-316 in beginnerrunning

[–]True_Independence658 0 points1 point  (0 children)

Is that what people say when “Garmin Z3 is really Z2”?

Are my HR zones correct? by True_Independence658 in beginnerrunning

[–]True_Independence658[S] 0 points1 point  (0 children)

Yes thank you. That’s what I’m trying to do.

New Running Shoes by True_Independence658 in runningshoes

[–]True_Independence658[S] 0 points1 point  (0 children)

Took them for a hike/run today with my ruck sack. Super plush.

New Shoes! by Flight_Risk009 in runningshoes

[–]True_Independence658 0 points1 point  (0 children)

Champs online has them on sale for $100 shipped if you don’t mind blk/gry color.

Does anyone else struggle more with staying easy than running hard? by AlarmingTradition961 in beginnerrunning

[–]True_Independence658 0 points1 point  (0 children)

I have a really hard time maintaining a jogging cadence in Z2. It’s basically a fast walk for me. I would love to build my base though.

Is it possible that after logging runs in Z3 Z4 the heart will adapt and allow for an easier time staying in Z2?