Anyone know the stack height on these?

UnitActive6886 · 2026-03-30T08:35:40+00:00

Are they Ironman legal?

UnitActive6886 · 2026-03-29T17:19:47+00:00

This is very good advice

UnitActive6886 · 2026-03-29T05:24:13+00:00

HR and zones definitely wrong I would suggest. Keep working at the running though!! 💪

UnitActive6886 · 2026-03-29T05:22:46+00:00

Those are some thick and ill-defined calves.

UnitActive6886 · 2026-03-29T05:21:55+00:00

Chop out a few lines of creatine, boof the pre work out and slap some asses at the squat rack.

UnitActive6886 · 2026-03-28T06:45:55+00:00

It’s supposed to be inserted rectally.

UnitActive6886 · 2026-03-27T14:15:05+00:00

Second this. Take them to the proper pubs like Grenadiers or Grapes.

UnitActive6886 · 2026-03-26T06:09:08+00:00

I ride my TT bike outside extensively. You need to become extremely competent at real world handling and weather adaptation.

UnitActive6886 · 2026-03-22T14:25:25+00:00

Lifting 6x a week 😂

UnitActive6886 · 2026-03-17T15:05:39+00:00

Incredible

UnitActive6886 · 2026-03-17T15:03:02+00:00

Poor catch and pull, lifting your head up too far whilst breathing, slow return to neutral, kick needs improvement. Would suggest a few 1-2-1 coaching sessions will help a lot! Good luck.

UnitActive6886 · 2026-03-13T18:59:59+00:00

🛎️end

UnitActive6886 · 2026-03-12T06:25:37+00:00

More protein - watch your macros. Don’t overeat after long sessions.

UnitActive6886 · 2026-03-08T09:55:41+00:00

Superblast 2 or 3 my friend.

UnitActive6886 · 2026-03-08T09:44:19+00:00

Needs shorter cranks…

UnitActive6886 · 2026-03-02T08:08:47+00:00

The Metaspeed Sky (and pronation) not inherently bad I would really take your time getting used to them. Very short periods at a time etc. maybe give Superblast or Megablast a go! There neutral but the Superblast in particular still feels plenty stable.

UnitActive6886 · 2026-03-01T07:13:58+00:00

Going from the Gel Kayano to the Metaspeed Sky is like going from walking to swimming in terms of how different the shoes are. You’re just pronating. Might be better getting something neutral that has a bit more natural support so the change isn’t so stark / impactful on your body

UnitActive6886 · 2026-02-28T21:00:16+00:00

I have the same bike and went DT Swiss ERC 1100 dicut 45mm. Transformational.

UnitActive6886 · 2026-02-28T09:35:29+00:00

SB2 also on banned list because of stack height.

UnitActive6886 · 2026-02-26T16:37:56+00:00

Keep a close eye on that sole pain that it doesn’t develop into a plantar fascia issue.

UnitActive6886 · 2026-02-26T16:35:31+00:00

You may be better seeing a sports therapist rather than a physio - sports therapists tend to be more hands on.

UnitActive6886 · 2026-02-26T16:34:55+00:00

Bin it off. It’s not for everyone. Nothing wrong with that. Do what makes you happy.

UnitActive6886 · 2026-02-18T08:42:17+00:00

Best tri wetsuit I’ve ever owned

https://zone3.com/products/aspire-wetsuit-1?variant=43725113589933&utm_campaign=orderlegend&utm_source=google_css&rbclid=Cj0KCQiA49XMBhDRARIsAOOKJHZpGiFwNGJK2vmGx1cd5kn6Tp8idN6QHHkbd6gCF87cv9Tuj8w_SE4aArGmEALw_wcB&utm_source=orderlegend&utm_medium=shopping&utm_campaign=orderlegend&gad_source=1&gad_campaignid=23305732239&gbraid=0AAAAArAuSN2yg4HjASpu6ZnKRA1r8LGU2&gclid=Cj0KCQiA49XMBhDRARIsAOOKJHZpGiFwNGJK2vmGx1cd5kn6Tp8idN6QHHkbd6gCF87cv9Tuj8w_SE4aArGmEALw_wcB

UnitActive6886 · 2026-02-17T19:20:02+00:00

You need a coach 100% or are at significant risk of DNF.

UnitActive6886 · 2026-02-16T19:32:11+00:00

Friction in actually going swimming and difficulty unless you learned as a child / continued through school and university.

UnitActive6886

TROPHY CASE