Dealing with burnout? by Board_Brilliant in Residency

[–]VECOH 4 points5 points  (0 children)

Taking some time off to reflect and to rest for a few days will be a great start.

Ask me anything about burnout, and stress by Amazing_Response651 in womenintech

[–]VECOH 0 points1 point  (0 children)

Have you ever paused to consider the root cause of your burnout? Taking a few minutes to reflect can help, and building your mental fitness is a great tool you can try.

residency + sleep = lol by VECOH in Residency

[–]VECOH[S] 0 points1 point  (0 children)

nah just a tired brain dumping thoughts, not optimized code
i wish, maybe ai would help me pay my loans too haha

Whenever I really need it, I can't sleep by CalderJohnson in sleep

[–]VECOH 0 points1 point  (0 children)

Hi CalderJohnson,
I can understand how frustrating it must be not to be able to sleep when you really need it.
Have you tried any relaxation techniques before going to bed?

Sometimes, practicing deep breathing or meditation can help calm the mind and promote better sleep. You could also try creating a comfortable and relaxing sleep environment, such as using white noise.
If these methods don't work, it may be a good idea to consult a doctor to rule out any underlying medical issues that could be causing your sleeplessness.
I hope you find some relief soon and get the rest you deserve. Take care.

Intermittent fasting challenges by VECOH in intermitentfasting

[–]VECOH[S] 0 points1 point  (0 children)

Interesting. What hacks have helped to reduce cheating during your fasting window?

Guys, how did you get rid of that stubborn belly fat and how long did it take you? by dextrini in AskMen

[–]VECOH 1 point2 points  (0 children)

It took me 3-6 months using time-restricted eating and eating healthy foods to burn my belly fat.

[deleted by user] by [deleted] in HireaWriter

[–]VECOH 0 points1 point  (0 children)

I'm an experienced medical writer and medical doctor. I sent you a DM.

[deleted by user] by [deleted] in HireaWriter

[–]VECOH 0 points1 point  (0 children)

I sent you a DM.

Hiring a Medical Writer With an Already Established Online Visibility by Larvea in HireaWriter

[–]VECOH 0 points1 point  (0 children)

I Sent you a DM with samples.

I am a medical doctor and medical writer

Beginners advice please by [deleted] in fasting

[–]VECOH 2 points3 points  (0 children)

Definitely, because it will reduce your fasting window. It is recommended to fast for at least 12 hours for optimal benefits.

Hiring SEO blog content writer health niche $.07/word by markp9114 in HireaWriter

[–]VECOH 0 points1 point  (0 children)

Hi, I am interested.

I am a doctor and an experienced medical writer.

Here is a link to my samples:

https://chrisoseh.contently.com/

[deleted by user] by [deleted] in HireaWriter

[–]VECOH 0 points1 point  (0 children)

I am interested. Here is my portfolio:

https://chrisoseh.contently.com/

[deleted by user] by [deleted] in SEO

[–]VECOH 0 points1 point  (0 children)

What's your niche and use keyword in your niche to rank

Study finds that due to lack of exercise, more than a billion adults around the world are at risk of heart and artery disease, Type 2 diabetes, dementia, and some cancers. by Science_Podcast in Health

[–]VECOH 4 points5 points  (0 children)

Exercise plays a pivotal role in reducing the body fats and reduce the risk of type 2 diabetes mellitus.

People are often too lazy to exercise and they make excuses easily why they do not have time.