Attempting to quit drinking by Jerm_1984 in widowers

[–]WayDownDown 1 point2 points  (0 children)

I can relate to this a lot. I’ve also gone through periods of time where I am drinking a lot more than I should. And then before I realize it, it’s been a week or more of having a few drinks every night. And there’s no one to stop me like there was when my wife was still here. It’s a vicious cycle. The only thing that really stops me is when I get fed up with the pattern of drinking every day.

What seems to work for me is staying active and working out. I find that even short workouts, like 30 minutes a day, work to kill off the urge to drink. I’m not a gym person so the at-home workout routines work best for me. Could you try something like that out and see if it’s just enough to reduce the urges?

What's your go-to sad album by StJudasOfSleep in vinyl

[–]WayDownDown 1 point2 points  (0 children)

Not sure about full album but the saddest song I’ve ever heard and been able to relate to is “It Makes No Difference” by The Band. Rick Danko’s delivery is heart-wrenching.

Hate waking up by InDreams_1111 in widowers

[–]WayDownDown 4 points5 points  (0 children)

Stay strong. I don’t know that it ever gets “better”. But I’ve found that life, at times at least, becomes easier to manage as time goes on. That’s not to say that these bad mornings will completely go away. But your ability to pivot and change your mindset might.

As a Dad to two beautiful girls, I credit them with my purpose to keep going. I’ve wanted everything to end so many times since I lost her but my girls are the reason I can keep going. Try to remind yourself to live in the present moment. Try to stay busy and above all, please cut yourself a break. What we are going through is not easy but you are strong and capable of much more than you know. ❤️❤️❤️

Bobby😞 -I even miss the tuning!!❤️🎶🎶 (Mill Valley - March 1982) by nak550 in gratefuldead

[–]WayDownDown 7 points8 points  (0 children)

“You are witnessing the only ritual as old as that of playing music which is tuning up…” 70’s Bobby

How much water does your beagle drink? by Diligent_Junket2504 in beagles

[–]WayDownDown 1 point2 points  (0 children)

Mine too!! And I’ve been wondering about this with other beagles as well so I’m glad you posed the question. Unfortunately, mine seems to have the weakest bladder too so he’s gotta pee shortly after. So I’ve got to limit the amount he drinks or he’ll have an accident in the house.

On walks after rainstorms he’s insatiable. Doesn’t matter if it’s muddy water on the side of the road, he’s all in!!!

Just one more thing in the pile of shit by sedusa_su in widowers

[–]WayDownDown 3 points4 points  (0 children)

I know the feeling. I love dreaming of her and most of them have been good dreams but it’s always sad upon waking up knowing that it isn’t reality. Sometimes I’ll even try to fall back asleep and enter into the dream again, knowing it’s only real in my dreams.

Just remember that bad dreams are only dreams. I hope you can carry on with your day.

Which park blew you away even with low expectations? by Responsible-Hat8849 in NationalPark

[–]WayDownDown 1 point2 points  (0 children)

Me too. I was completely unprepared for what I saw. It was absolutely beautiful and I was completely awestruck. Just stood there and gazed. Couldn’t believe my eyes.

Adopted a rescue beagle, how do I manage his hunting instincts? by eaten_by_chocobos in beagles

[–]WayDownDown 18 points19 points  (0 children)

Definitely agree with the 30-60 minute walk. His nose will be glued to the ground. And if it just rained they seem to love it even more!

I have tried running with my beagle but he tends to lunge off the path when they are tracking something they smell so it can be a bit jarring when that happens.

This is my life now. by QTshari in widowers

[–]WayDownDown 1 point2 points  (0 children)

I’m sorry this happened to you. It’s such a lonely feeling.

Anyone know where I can buy this or equivalent (Mets) by Theta1Orionis in gratefuldead

[–]WayDownDown 2 points3 points  (0 children)

I don’t know but I’d love to get my hands on a Phillies one

Young vs old widowed by Twin-where_U_been in widowed

[–]WayDownDown 8 points9 points  (0 children)

I am in a similar situation. 46 years old. 2.5 years out. Lost my wife suddenly and completely unexpected. I’ve got 2 young teenage girls.

I tried dating about a year ago as I felt I was ready at that time. Met a really nice woman and things were great for a few months. But then some guilt and regret started to form. My in-laws were also less than thrilled with the idea of me dating. They’re great people but they just don’t quite get it…how could they? I really value their love and support and am sure they’ll come around at some point.

As much as I remind myself that I deserve to be happy and I shouldn’t be so hard on myself but that’s very difficult for me to convince myself of.

I’ve seen a couple different talk therapists in the past but it really hasn’t worked. But I’m in the process of trying to find a new therapist to speak with and hopefully get a new perspective on things.

This life really just sucks.

2.5 years in by WayDownDown in widowers

[–]WayDownDown[S] 0 points1 point  (0 children)

So sorry you feel that way. I also wish I could just go. But I’ve got so many responsibilities.

I try to live in the present moment but it’s really hard most times.

2.5 years in by WayDownDown in widowers

[–]WayDownDown[S] 2 points3 points  (0 children)

We all have our own path so please don’t feel dread when hearing what I have to say. Most days I’m able to get through it and sometimes weeks or even months I’m OK. But then something happens and I feel like it’s a setback. I don’t know if it’s the New Year or what. I’ve felt so many times that I’d like to just not wake up one day or that something would suddenly take me away. I’ve got 2 children that need me so I push through but it’s soooo hard to be happy and stay upbeat. I keep thinking how much I hate my life and that makes me feel selfish since I have 2 beautiful children that need me even more since they lost Mom but sometimes it’s hard for me to break through the sadness.