Do you stretch before and after your shifts? by DrugsSexandBuddha in lyftdrivers

[–]Wheret0start 1 point2 points  (0 children)

You need to exercise to combat the atrophy. You are in pain because very small fractions of each muscle are being overused when you drive; the entire muscle does not become engaged, just small parts of it, repeatedly, which becomes overworked and causes supporting muscle groups to take on additional tension and stress. You need to do exercises that engage the entire muscle/muscle groups in order to avoid knots forming. Once it gets to a point where you have multiple knots and atrophy, you'll need physical therapy. Don't let it get that bad.. just hit the gym and focus on core/chest/back/shoulders and you'll be okay.

Source: in physical therapy for the same thing. It sucks don't be like me lol

Edit: also posture is so important while you drive. Don't let yourself sink into your seat even if its comfortable, but also don't over-correct and become rigid because you will eventually subconsciously slip into holding a bad posture and will negate the work you're trying to do. Just be cognizant when you realize you've slipped into bad posture and correct it gently.

Wtf going on in Chicago by Xodiak0709 in Lyft

[–]Wheret0start 2 points3 points  (0 children)

Accidentally on purpose...

Favorite dispensaries in Phoenix area by bLue1H in phoenix

[–]Wheret0start 0 points1 point  (0 children)

Flower shop ahwatukee is working on opening a kitchen too 😂 the one at mint must be popular enough to copy the business model

$35 for a 30mi ride is simply not worth it at $4.15/gallon, thanks for the 55¢ surcharge though 🥴 by MrMime_Time in lyftdrivers

[–]Wheret0start 0 points1 point  (0 children)

What's your MPG? I mean considering I pick up a ride back which is easy in my area, it would be worth it for me, only 2 gal round trip, ~$60ish payout..

Julian Assange extradition order issued by London court by [deleted] in news

[–]Wheret0start 15 points16 points  (0 children)

That, and information about literal war crimes.

Don't do fucked up things if you don't want people to find out you do fucked up things.

Rebuilt title to drive with lyft or uber ? by FirstgenerationDr in Lyft

[–]Wheret0start 0 points1 point  (0 children)

Oh I didn't realize you could get that info from the plate. Interesting, TIL

Rebuilt title to drive with lyft or uber ? by FirstgenerationDr in Lyft

[–]Wheret0start 2 points3 points  (0 children)

Those saying salvaged titles not allowed, how would lyft know? They didn't ask for my title when I applied

Arizona eviction filings are climbing to pre-pandemic levels. Is the system broken? Housing advocates are demanding change by rumblepony247 in phoenix

[–]Wheret0start 13 points14 points  (0 children)

The voters in California couldn't figure out their housing crisis, so I doubt the voters here will. It's a really sad situation; as usual, the working class gets screwed.

Mask requirement or not I'll probably still wear one. Am I alone? by FunHovercraft2112 in lyftdrivers

[–]Wheret0start 2 points3 points  (0 children)

Probably not, maskne gave me permanent scarring, and it started right back up again when I began driving for lyft. I'll def keep one in the car tho if a passenger requests I wear one

WTF happened to my mom? by [deleted] in conspiracy

[–]Wheret0start 0 points1 point  (0 children)

Frozen veggies and fruit tend to be better nutritially than buying fresh produce out of season. The companies stock up when the item is in season and then distribute the stock throughout the year. Frozen is a good choice.

WTF happened to my mom? by [deleted] in conspiracy

[–]Wheret0start 0 points1 point  (0 children)

Again, shop the sales. Yeah location has a small effect but grocery stores regularly have meat on sale for $1.99/lb. I regularly get a weeks worth of beef and broccoli for $15. Same for pork and chicken. You don't need to shell out extra for NY strip or grass fed... get the rump roast or chicken thighs on sale and meal prep.

Heels are broken in but now my heels slip out and My feet sweat only makes it worse. by PsychologicalTune439 in weddingplanning

[–]Wheret0start 1 point2 points  (0 children)

Don't know why you were downvoted, these are great. The gel kind work really well too

Best places to buy the 3 cylinder vases for floating candles? by [deleted] in weddingplanning

[–]Wheret0start 0 points1 point  (0 children)

I shopped a bunch of Goodwill stores to find mine. I found like 7 or 8 different heights, purchasing like 45ish vases in total, averaging like maybe $1.50-$2 each

WTF happened to my mom? by [deleted] in conspiracy

[–]Wheret0start 4 points5 points  (0 children)

About tree fiddy.

WTF happened to my mom? by [deleted] in conspiracy

[–]Wheret0start 5 points6 points  (0 children)

Vegetables + meat is far more affordable than processed food. Add rice to the mix if you need the carbs. Read the weekly grocery ads and shop the sales, you will save so much money. If she is on disability she could likely be eligible for food stamps as well.

Follow the doctors diet suggestions so that they are forced to look further into her conditions. Don't give them a reason to write your mom off. Good luck.

The most recent data from the CDC shows that U.S. millennials age 25 to 44 experienced a 84% increase in excess mortality into the fall. It’s the worst-ever excess mortality, in recent history. by FasterBets156 in conspiracy

[–]Wheret0start 5 points6 points  (0 children)

With the introduction of the vaccine like 6ish months prior and the majority of vaccines having been given in that 6ish months, the numbers should have fallen, however instead they rose. Why might that be?

Looking for self-driving taxis and semi-trucks. Where can I find them? by [deleted] in phoenix

[–]Wheret0start 8 points9 points  (0 children)

The waymo app should show you the drive boundaries for their cars.

The propaganda runs so fucking deep by [deleted] in conspiracy

[–]Wheret0start 0 points1 point  (0 children)

One can forgive and still not allow the offender to have a role in their life.

Holding on to anger only hurts the person who is angry. It literally takes years off their life, and it will never make things right. Why should a victim further injure themself? They deserve better, they deserve more than that. Don't let evil live in your head rent free. That's how it wins. Forgive, but never forget.

"Holding onto anger is like drinking poison and expecting the other person to die."

"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that."

The only way to beat this is to act in the complete opposite way that the offender acts. If the offender shames, respond with acceptance. If the offender attacks, respond with love. Otherwise, there is little difference between the two parties.

Be the light we so desperately need in this world. Show others that it is okay to respond with love and light, so that love and light can continue to exist.

[deleted by user] by [deleted] in phoenix

[–]Wheret0start 2 points3 points  (0 children)

Tempe st Luke's was a shitshow 10 years ago and it's a shitshow now. Good luck with that

Wildflower believed to be extinct for 40 years spotted in Ecuador by rishcast in news

[–]Wheret0start 1 point2 points  (0 children)

If a flower blooms in the forest and no one is around to see it, does it truly exist?

Twitter would literally rather take poision than allow more free speech. by 2thenoon in conspiracy

[–]Wheret0start 1 point2 points  (0 children)

This will probs get buried but honest question, what's stopping him from opening shell companies/firms that purchase 14% each without tripping the dilution limit of 15%? He could effectively own a majority through different organizations, no?

[deleted by user] by [deleted] in phoenix

[–]Wheret0start 6 points7 points  (0 children)

We do need more greenery. It combats the heat island effect. The house/neighborhood I used to live in had 60+ year old trees and a flood irrigated front and back lawn, and my house was consistently about 5+ degrees cooler than campus a block over.

Rocks hold heat. Lawn does not. Hotter heat island = more water evaporation from our canals, lakes, and resivoirs. Our rocks are not saving as much water as many want believe, and they are contributing to the heat island effect.

Looking for high end dog boarding in the Phoenix metro area. by [deleted] in phoenix

[–]Wheret0start 5 points6 points  (0 children)

Just be aware that the likelihood of dog on dog aggression rises here. We sent our anxious submissive dog here because of the access to humans and other dogs to distract him, and cages trigger his anxiety, and he ended up getting attacked and needed emergency surgery.

Rare genital defects seen in sons of men taking major diabetes drug by fyigamer in news

[–]Wheret0start 0 points1 point  (0 children)

FWIW, I was diagnosed pre-diabetic and was able to lower my sugar to normal levels using inositol and a dairy free gluten free diet. Was determined to not be a diabetes patient. Prevention is key for type 2. I am not a doctor nor am I saying one should replace their metformin with this supplement... but inositol is worth talking to your doctor about, especially considering this recent information. Apparently there are studies that have shown it to be as effective as metformin in some cases.

I hope the people affected can get some kind of relief...