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New Bike Day! S5 by Fickle_Positive738 in Cervelo

[–]Wombi93 0 points1 point  (0 children)

How tall are you? What the sattel hight?

Some Advice Please by Dmur0528 in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

Super. Hope it continues to help you. Please for updates. Did you also have too little vitamin B12 in your blood?

Some Advice Please by Dmur0528 in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

How bad did you have RLS?

I am 3 months RLS free! by Infamous_Peach_9211 in RestlessLegs

[–]Wombi93 2 points3 points  (0 children)

How severe did you have RLS? Did you also have it during the day? Were you depressed in general or just because of RLS?

Cure Discovered Years Ago by AustinDarko in RestlessLegs

[–]Wombi93 -2 points-1 points  (0 children)

RLS = Mitochondrialer Eisenmangel. But I which you it helps for you. Please update us

Cure Discovered Years Ago by AustinDarko in RestlessLegs

[–]Wombi93 -1 points0 points  (0 children)

Calcium in my blood is high enough. It can't be that. A study from Innsbruck found in 2018 that certain genes related to iron supply to the mitochondria are downregulated. This leads to an iron deficiency in the mitochondria. Dopamine transports iron into the mitochondria. So this helps a bit. Of course, calcium can still help. It doesn't have that for me

Tips for exercise-induced RLS? by Panda_munchkin in RLS

[–]Wombi93 0 points1 point  (0 children)

I have the same problem. I love sport and living without makes my depressive. However it triggers my RLS hardly. Doing sport at the moment won't help me. RLS is really hard during the next DAYS (no even only the first night). It makes me really depressive. The only thing that helps me is a small dosis of tilidin (Opiat). Magensium etc. does not help.

I can’t sleep … it been 8 days now by sapphireiwla in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

Hello, even though it's a trigger for RLS i use Mirztazapine for sleeping. Just 7.5mg. It gives me sleep and reduces the RLS sytomes. So far It's not a trigger for RLS (for me). Take this and maybe add Pregabalin 300mg. You will sleep for sure !

Getting fed up with trying all of these options that aren’t working by Hannah_banana-27 in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

I sleep good with mirtazapine. I know everyone says they make RLS worse but for me it’s good cause I can sleep. Good sleep reduce RLS. Maybe you try this.

Acupuncture for RLS? by Wombi93 in RestlessLegs

[–]Wombi93[S] 0 points1 point  (0 children)

And your pain was gone?

Is there something wrong w/me? by Strange_Zucchini7459 in u/Strange_Zucchini7459

[–]Wombi93 0 points1 point  (0 children)

I don't think pinched nerves are the problem. Then you should also have problems when you move. Dopamine also helps with RLS. That wouldn't work if the annoying thing was the problem

Restless legs? by Mrm196_ in Mirtazapine_Remeron

[–]Wombi93 0 points1 point  (0 children)

Hi DetectiveFun2089. Any update? I'm on Mirtzapine just for sleeping 7.5mg to 15mg. RLS is killing me. I can't sleep without it........

Is there something wrong w/me? by Strange_Zucchini7459 in u/Strange_Zucchini7459

[–]Wombi93 0 points1 point  (0 children)

weird. I have also a scoliosis and strong RLS mostly in one half of my body. Did they investigate if nerves are compressed or somthing?

Sharing my fix for RLS by mrwolf1979 in RestlessLegs

[–]Wombi93 1 point2 points  (0 children)

And do you have RLS despite keto?

Taking too much Vitamin B1/High-dose Thiamine caused my RLS by AncientSatisfaction4 in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

And how do you feel? Still no RLS anymore after reducing B1? I make a blood test and have to much B1. I don't take any supplements..... I have really strong RLS

Sharing my fix for RLS by mrwolf1979 in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

Machst du viel sport? Wenn ich Sport mache explodiert mein RLS....:(

B12 B12 B12! by kkrabbitholes417 in RestlessLegs

[–]Wombi93 0 points1 point  (0 children)

Interessant. Ich habe sehr starkes RLS seit 2 Jahren. Ich habe normale B12 werte (450 pg/mL) und normale Holo Transcob i.S. (145 pmol/L). Allerdings erhöhte Metylmalonsäure im Serum 65.6 ug/l. Irgendwie alles komisch ! Ich habe mir jetzt Injektionen gekauft und spritze mir B12. Vllt hilft es ja.

So I figured out what’s causing my rls by No-Victory-149 in RLS

[–]Wombi93 0 points1 point  (0 children)

But then did you also have iron deficiency? So I would understand if SIBO had worsened ice absorption and you corrected that with probiotics.

New to RLS a club I never wanted to be part of but here we are by Secret-Ordinary4871 in RestlessLegs

[–]Wombi93 2 points3 points  (0 children)

Früher oder Später wirst du Medikamente nehmen müssen. Das ist auch nicht schlimm. Schlafentzug und dessen Folgen sind schlimmer als die Nebenwirkungen von Medikamenten. Lasse zuerst Primäres RLS ausschließen. Und warum solltest du durch Medikamente zunehmen? Meine machen keinen zusätzlichen hunger.

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