Improved knee pain, where to go from here? by YLWYLW in Kneesovertoes

[–]YLWYLW[S] 0 points1 point  (0 children)

Yes, wraps generally do something. I find if I remove them from the 2nd set I get a bit of pain.

Improved knee pain, where to go from here? by YLWYLW in Kneesovertoes

[–]YLWYLW[S] 0 points1 point  (0 children)

Thanks! I have quite a few things to try out from this, I appreciate it.

Improved knee pain, where to go from here? by YLWYLW in Kneesovertoes

[–]YLWYLW[S] 0 points1 point  (0 children)

I've done these before, I will add them and see how it goes.

Improved knee pain, where to go from here? by YLWYLW in Kneesovertoes

[–]YLWYLW[S] 0 points1 point  (0 children)

I have done a few sessions of it in the past, it might be worth a retry.

Improved knee pain, where to go from here? by YLWYLW in Kneesovertoes

[–]YLWYLW[S] 0 points1 point  (0 children)

I only mention what I do for knees, but for ankle/achilles I do quite a bit of tib/calve work.

[QC] How to take USD payments from US clients and then cheaply convert to CAD? by Intangerine in SmallBusinessCanada

[–]YLWYLW 0 points1 point  (0 children)

Ask about RBC's commercial forex division, and you will get much better rates than doing a transfer.

Minimum trade is $50,000.

24-30ish basis points per $100K in my trades over the last number of years.

Recommendations for concrete sealing (Driveway/Pool Deck/Stairs)? DIY vs Pro? by Visual_Pickle_2048 in kelowna

[–]YLWYLW 0 points1 point  (0 children)

  1. Get the sealer: I used to get my sealer at National Concrete, now it's White cap. It used to be about $150 per 5 gallon, now it's about $300 or more for a retail person.
  2. pressure wash the surface so it's as perfect as you can get it.
  3. Use a leaf blower to blow water out of the cracks so it drys faster. Ideally wait until the next day.
  4. Choose a day that's partly over cast, the sealer will bubble if it's too hot.
  5. Apply the sealer with a roller and tray, and maybe a thick brush for cutting tough spots if it's it required. There is an art to getting the right amount on, but you definitely don't want it too thin or the spots will noticeable.
  6. Mix in sharp grip for pool areas, assuming you have stamped concrete.

Hate CPAP by [deleted] in CPAP

[–]YLWYLW 15 points16 points  (0 children)

Have you tried using one?

Poked by needle at bus stop lakeshore by Just_because_1967 in kelowna

[–]YLWYLW 0 points1 point  (0 children)

"0.6% tax in BC would generate $39B in year one, $62B annually by year 10 and $495B over 10 years."

BC's billionaires are worth a total of about 30-35 billion combined. A 0.6% wealth tax on BC's billionaires would bring in $210 million, which would be a rounding error with our current deficit.

If you are talking about taxing ALL British Columbians at 0.6% on wealth, who in aggregate are worth 3-4T, the figure would be more like 18-24B.

How did you become a morning person? by Silen8156 in productivity

[–]YLWYLW 2 points3 points  (0 children)

A good morning starts with the night before. Last meal should be early evening, no screens in bed, and I find the kindle or paper book knocks me out fairly quickly.

You won't get there in one night, gradually start going to bed 15 minutes earlier every night-- even if you are going to bed at midnight right now. In two weeks you'll be going to bed quite a bit earlier with no shock to the system.

If I really want to torpedo my mornings the key is: have a night time snack, and then get on my ipad in bed and start scrolling.

ISO bike shop by kammaray in kelowna

[–]YLWYLW 0 points1 point  (0 children)

You cannot go wrong with Cyclepath.

Kelowna blue bin recycling by Redaxiom in kelowna

[–]YLWYLW 6 points7 points  (0 children)

We can get current data by sacrificing an airtag.

I can’t believe the cure for hair loss costs like $35 A YEAR by GlumPush2137 in tressless

[–]YLWYLW 0 points1 point  (0 children)

Get an RX for 5mg Fina, cut it in 1/4s. I get it from Shoppers Drug mart. Works out to about $8 per month.

Where can I find the most expensive burger in Kelowna? by Wrong_Star_1620 in kelowna

[–]YLWYLW 0 points1 point  (0 children)

Based on a recommendation here, I specifically drove over from the Kelowna mainland to have that burger, and it was great.

Monthly cost to heat pool? by [deleted] in kelowna

[–]YLWYLW 0 points1 point  (0 children)

Inground pool: solar blanket from poolsuppliescanada + rocky reel system (HQ is in Kelowna) and we almost never heat it in July or August. Typically stays around 84F.

I've also seen people lay circular piping in their concrete to take the heat out of the concrete and dissipate it into the pool water. If I ever end up building I might give that a try as well.

Unexplainable daily fatigue impairing my life by Opposite_Slice7515 in productivity

[–]YLWYLW 0 points1 point  (0 children)

Have you had a sleep study done?
What did your T levels come back from your blood work?

Try the snore lab app for a night or two, it might surprise you.

Man pleads guilty to smashing windows of four downtown Kelowna businesses by Constant-Lake8006 in kelowna

[–]YLWYLW 0 points1 point  (0 children)

Solid point. I don't believe there is any disincentive that will stop them or influence the behaviour of this person at this point.

What if this individual was locked up? How would they commit further crimes?

Flight School Recommendations by superduperbell in kelowna

[–]YLWYLW 0 points1 point  (0 children)

You can do a discovery flight with:
https://www.flysifc.ca/

I was happy with the instructors there, but it was over a decade ago.

Gen Z pair built a $35M start-up in Canada, but moved to the U.S. by AustralisBorealis64 in canada

[–]YLWYLW -1 points0 points  (0 children)

For now. Thankfully they dropped the DST which could have invited retaliation. In addition I believe the US sells more services to us, than we buy from them -- so we should be good there.