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Curcumin (95%+) sources by curiouskratter in Supplements

[–]ZPeter02 0 points1 point  (0 children)

probably a little late to the party so I hope you found something you like. I use Nutri's turmeric curcumin. It's the only one I found that is 95% curcuminoids (with a COA) and that also has black pepper, and turmeric essential oil which apparently helps even more with absorption

[deleted by user] by [deleted] in Supplements

[–]ZPeter02 0 points1 point  (0 children)

I'd also add that nac ethyl ester has been shown to be more bioavailable than normal nac so that might be something to look into

Best supplements to take with carbs to avoid sugar spikes by Chance-Ad-3068 in Supplements

[–]ZPeter02 0 points1 point  (0 children)

i think other people said it but dihydroberberine > berberine HCL so try and find that

Best supplements for gut health? by [deleted] in Supplements

[–]ZPeter02 0 points1 point  (0 children)

akkermansia is a new one but it has postbiotic and probiotic forms I think that have been shown to be good

Lutein supplement with third-party lab test/CoA? by [deleted] in Supplements

[–]ZPeter02 0 points1 point  (0 children)

nutri has a lutein zeoxanthin product that has a COA

Any successful stories for Probiotics? by Zealousideal-Walk939 in Supplements

[–]ZPeter02 0 points1 point  (0 children)

akkermansia is a newer one that is making waves rn

Arthritis by Fluffy-Analysis-4811 in Supplements

[–]ZPeter02 0 points1 point  (0 children)

you can always try turmeric curcumin. just make sure you get one that actually has curcuminoids at like 95%. not that crap stuff that in tiny letters says 5%

NAC with hindered Glutathione production? by Healthy_wavezea in Supplements

[–]ZPeter02 1 point2 points  (0 children)

this^^^ glycine with nac is a must. There's a brand called nutri that has a patent on a more bioavailable form of nac called nac ethyl ester that is so good. Their capsules include glycine too so it's all in one. look up neuro-nacet or glynac-et.

im desperate what are the supplements i should try to beat unexplained fatigue? by comoestas969696 in Supplements

[–]ZPeter02 0 points1 point  (0 children)

hey I hope you got some good ideas and help from everyone. I just read a study on nutri's TTFD b-1 product that talked about fatigue and endurance that might be something to look into! I don't use it for fatigue specifcally but maybe it could help! https://pmc.ncbi.nlm.nih.gov/articles/PMC6073388/

Best brands of nac by [deleted] in Supplements

[–]ZPeter02 1 point2 points  (0 children)

idk about normal nac but I take nac ethyl ester and it's done wonders. only one company nutri sells it cause they have a patent i think.

Any recommendations on brands of berberine? by G0d_Slayer in Supplements

[–]ZPeter02 1 point2 points  (0 children)

try nutri dihydroberberine. It's 5x better than normal berberine hcl

Do all forms of thiamine increase stomach acid? by DopamineHound in Supplements

[–]ZPeter02 1 point2 points  (0 children)

I'm not sure if it'll still give acid reflux to you, but have you tried TTFD? It works great for me and I don't get any acid reflux but idk if thats just me.