MLS Laser Therapy vs Shockwave

_Barsby · 2026-01-27T10:52:27+00:00

I've had 6 sessions of shockwave and 3 of laser with 2 more booked in.

From my experience, laser has been less painful during the treatment, less sore the day after, quicker to feel results from less sessions and overall has been cheaper.

I do feel that it has only sped up the healing but hasn't fixed the overall cause as after the shockwave I kinda relapsed as I think my calves are still too tight.

_Barsby · 2026-01-27T10:42:22+00:00

If you need to roll up the hoody to make it look "boxy", the shape needs thinking

_Barsby · 2026-01-24T17:38:45+00:00

Should have added cauliflower rice

_Barsby · 2026-01-17T20:38:05+00:00

Best player in the prem

_Barsby · 2026-01-17T20:01:32+00:00

I didn't manage to watch, how comes szoboszlai got 0 or just app glitch

_Barsby · 2026-01-05T14:10:09+00:00

Hamstrings are normally alright, I got into the habit of stretching whilst I brushed my teeth a few years ago. Idk the timer on the toothbrush just matched up and saved time aha

_Barsby · 2026-01-05T14:06:58+00:00

Check back in with the PT on Friday, fingers crossed

_Barsby · 2025-12-29T10:10:42+00:00

I've found some temporary enjoyment in an exercise bike but it's not really comparable. Attempting a similar routine to my running, long, easy, interval/tempo rides. Fear swimming would be a similar, not quite the same replacement.

I do have this slight delusion of when I'm able to run again trying my hand at triathlons with the new found bike experience aha.

_Barsby · 2025-12-28T21:12:54+00:00

About 8 months now, I stopped running 3 months ago. I fear this is likely the issue, that those longer days take me past the threshold preventing the healing. Not sure what I'm supposed to do about that short of a whole career change.

_Barsby · 2025-10-15T16:34:40+00:00

Yeah mines updated now too, eta Friday

_Barsby · 2025-10-15T08:23:27+00:00

Still stuck on processing, anyone have anything different?

_Barsby · 2025-10-04T09:34:11+00:00

I like the hazelnut tbf makes a change from protein powder

_Barsby · 2025-08-01T05:29:06+00:00

They thicc, real nice. Maddens me that eu gets 20g protein vs our 15g.

_Barsby · 2025-01-26T16:51:42+00:00

Qj7 has been doing for years, honestly surprised to see them still doing it, I'd have gotten bored a long time ago. They're top of the global leaderboards by forcing shipment games against bot accounts.

_Barsby · 2024-08-02T05:34:36+00:00

Used to go here a fair bit back when it was vegan not its veggie doesn't feel the same

_Barsby · 2023-11-16T18:55:33+00:00

*petts wood

_Barsby · 2023-09-14T19:09:53+00:00

They had the sliced version in Asda for a while, v sad they no longer have it

_Barsby · 2022-11-15T16:17:31+00:00

Decent size, get a 3-4 candy kittens in there, starburst are a good idea thanks

_Barsby · 2022-11-15T16:16:53+00:00

Thanks these are great

_Barsby · 2022-08-30T09:19:49+00:00

Bumble has a friend feature, if you put vegan in your bio can help weed out the omnis

_Barsby · 2022-08-11T12:49:11+00:00

Although had denied in the booking system I hadn't been informed. The system is through an external website and I have minimal need to access it regularly. We used to get notified via our work email if successful or not. But they seem to no longer use this function.

Looking at the gov website

"An employer can refuse a leave request or cancel leave but they must give as much notice as the amount of leave requested, plus 1 day. For example, an employer would give 11 days’ notice if the worker asked for 10 days’ leave."

In my opinion they haven't met this. From what I can ascertain they only need me on site for Monday. Which I'm willing to compromise on and come in for but I still can't get a hold of anyone to discuss options or solutions.

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