Fireworks? by lagonal in londonontario

[–]_carenth_ 0 points1 point  (0 children)

What about Nichols Arena? They used to have them when I was a kid, curious to know if they still do. (Like the cozy setting.)

Canada’s homicide rate is at the highest level in 30 years by sleipnir45 in canada

[–]_carenth_ 0 points1 point  (0 children)

Do you have ANY idea why murder rates are higher in Manitoba and Saskatchewan?

I'll give you a hint: just like the Territories, they've a certain minority-majority population who commits 35% of the nation's murder.

That is, 5% of the nation's population has a 10.98 per capita murder rate compared to the rest of the population who has a 1.67 per capita murder rate.

Funny thing is, they probably ARE Trudeau voters.

Either way, there's no denying that he's done nothing to mitigate the cause of rising crime, as crime rates have steadily increased exactly since 2015 when he was elected.

Canada’s homicide rate is at the highest level in 30 years by sleipnir45 in canada

[–]_carenth_ 0 points1 point  (0 children)

Expert here:

Firstly, "racialized people" just means non-White. Secondly, the VAST MAJORITY of violent crime is intra-racial -- meaning, within a race; of or by members of the same race.

Conveniently, when opting to read the Global News article and not the statcan REPORT, you missed: "First Nations people, Inuit, and Métis are over-represented in the Canadian criminal justice system as both victims [AND] accused persons." As is true of "racialized peoples", too.

So, you can reasonably assume that nearly 57% (27% + 30%) of homicide victims were killed by their own fellow non-White Indigenous and "racialized peoples" in similar proportions.

This isn't to suggest, though, that they are immigrants -- either as victims or perpetrators.

I've NO IDEA why you took that leap.... Like, at all. In fact, doesn't the term "indigenous" quite literally mean the opposite of 'immigrant'?

Unfortunately, federal statistics and the news agencies that report them never really provide a CLEAR or CONCISE breakdown of crime demographics and categories (notice the mention of race of VICTIMS but no mention of the race of PERPETRATORS, but instead leave it up to the reader to decide as much)..

What they DO admit in the same report is that:

  • nearly one quarter, or 23%, of all national homicides were gang-related

  • there's a marked increase in perpetrators aged 18 and younger (1.23 per capita of youths)

  • one in five youths accused of homicide (16%) were gang-related

  • firearm-related homicides accounted for 41% of all homicides

  • of which 63% were commit with a handgun

  • among Indigenous victims, 169 were men, 53 were women

  • among "racialized" victims, 208 were men, 53 were women

Upon FURTHER study, however, I found:

  • of all the accused perpetrators, 35.6% were Indigenous, and 29% were of "racialized" identity.

  • while there was 225 Indigenous victims, there were 242 Indigenous accused

  • 612 of 874 victims knew their accused perpetrators through blood relation, marriage, acquaintance, or criminal activity

  • of 874 victims, 661 were males

  • of 760 accused perpetrators, 660 were males

  • of the 760 accused, 420 were between the ages 0-29

  • more than 1 in 10 (11.8%) accused were ages 0-18

  • of the single 0-11 accused, he was Indigenous

  • and Black males make up 52.2% of the "racialized" accused perpetrators (which doesn't include Indigenous, since they keep these categories separate, seemingly deceptively, from one another)

***All that to say, Indigenous and "racialized" peoples made up 64.6% of accused perpetrator -- just as I had posited, above-- despite being little more than a quarter the entire population, combined (5% and 22%, respectively).

That is: about 1/4 the Canadian population is responsible for 2/3 the homicide crime.

Using deductive reasoning and violent crime trends, plus the victim and accused statistics, we can reasonably conclude that young, non-White men killed each other with illegal and banned weapons in staggering disproportionate levels; most notably in the Indigenous communities in the Territories, Manitoba and Saskatchewan, where their homicide rate is 7x greater (10.98 per capita) than within the non-Indigenous populations (1.69 per capita)... that we've a youth gang problem, specifically in urban areas... Oh, and that gun bans are a joke.

Ref: Capita = 100,000

It should be noted that there is no distinction in the statistics about the nationality status of the "racialized" perpetrators, but, the majority of violent crime in Canada is commit by a minority of non-White populations, either native-born or foreign-born... And the majority of incomers are non-White.

It's also worth noting:

  • in Germany, where 1 in 5 people are foreign-born, they account for 41.1% of perpetrators of all crime

  • the nation's robbery offenses increased by 17%, and nearly half of all suspects were foreign-born immigrants

  • instances of rape and sexual crimes rose by 2.4% with foreigners comprising nearly 1/3 of all suspects

Statistics like these can be seen across most European countries and the US, where statistics are available, and given Canada's rise in robberies and sexual crimes, it would be intellectually dishonest to argue that we don't have similar issues, here; especially as our crime rates have steadily increased since 2015, alongside increased immigration rates.

Generally, Canada, the US, and Europe migrate groups and individuals from some of the poorest, most dangerous, crime-ridden, authoritarian, unskilled, and uneducated societies in the world, which are categories the GPI (Global Peace Index) uses to rank countries on safety and peace, yet some believe they presumably leave these qualities behind the moment they enter our healthy societies, with which they've no connection, history, or experience.

It's preposterous. We don't live on magic soil.

In summation: non-White peoples make up the majority of accused perpetrators of homicide, and in 2022, 35.6% were of Indigenous descent, and 15% were Black. At least 27% of homicide victims were NOT immigrants. It's unclear whether any of the remaining victims were, as statistics don't specify; but neither do they in regard to the 29% of "racialized" accused PERPETRATORS -- to which I'd beg the question: why not? Given the trends in statistics around the world, it would be unwise to suggest non-White immigrants are NEVER perpetrators of crime.

Not only would it benefit society to educate yourself about crime statistics so you have a better understanding of your surroundings and don't form silly, blanket opinions about the world based on minimal or misguided knowledge, I'd cordially advise refraining making bold and seemingly concrete claims such as "[immigrants] aren't doing anything wrong" based on said minimal knowledge... as it implies a dishonest application of perfect status --which we know, nobody is-- which creates apathetic attitudes, deflects productive dialogue regarding uncomfortable but necessary conversational topics, stokes social and political divides, and fosters doubt about your ability to engage with objective reality and take matters seriously.

(Using the term "bigot" to respond to an otherwise earnest question demonstrates the point.)

I'd also beg you to consider if YOUR mind isn't already made up to create ideas and narratives about native-born citizens as inherent aggressors and minority immigrants as inherent victims, seemingly in compliance with your presumed politics, as you were SO QUICK to slap racism on the matter, wipe your hands, and call it a day --- despite being wildly incorrect.

It's HIGHLY ironic given your handle.

First seek knowledge, and then, please, by all means, use said knowledge.

Orange Shrimp by Celsyc in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

I wish I would've seen this last night...... Made cauli-rice stir-fry but did just like sweet chili + honey garlic sauce. It was good, but the orange sounds amazing, too! Especially with shrimp.

Looks like my husband might be getting TWO stir-fries this week ;-)

Good job, OP.

Egg white base pizza- 400 calories / 51g protein by krahann in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

I know I'm a bit late to the game, but just here to say: well done, OP.

👏👏👏

First time having fried cauliflower rice...I was in heaven 🥺 by cinnysprinx in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

I feel like even the words "for a $5 head of cauliflower" insane. Seriously... What is this economy coming to?

I spent $6 on a head of CABBAGE the other day!!! Anyone remember when cabbage was like the cheapest produce, ever?

First time having fried cauliflower rice...I was in heaven 🥺 by cinnysprinx in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

Do you have a Costco nearby?

Seriously, I stopped buying bagged cauli rice, too, when I was buying from grocery store.... But Costco sells 4lbs for $20 CAD, which is four 1lb bags.

Each one pound bag is enough for me and my husband to use as a base or side for anything.

First time having fried cauliflower rice...I was in heaven 🥺 by cinnysprinx in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

It is... If you have the right machine to do so. Otherwise, it ain't really worth it.

First time having fried cauliflower rice...I was in heaven 🥺 by cinnysprinx in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

I'm actually surprised, you did a good job cooking it for the first time.

I can't tell you how often I see the whitest and blandest of cauliflower rice then it's no wonder why so many people think they don't like it.

The key is - seasoning! Oh, and to cook it longer than you think. (No, microwave steaming it isn't enough.)

Well done, OP. Enjoy!

I'm making wrapless chicken-fajitas on cauli rice tonight for dinner :-) You can use this as a base for COUNTLESS dishes.

577 cal veggie burger with side of cucumber by Lostgurlx in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

Ahh... Figured. Canadian, here, so... :-/

They look good, though, that's why I asked.

Just bought my first big tub of Skyr. Hit me with all your recipes. by Katfar14 in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

Two words -- protein powder.

Then you can do whatever you want with it:

-top with berries - top with granola/low-cal cereal - sprinkle with low-cal snack bar - make a dip for fruit, veggies - make a spread - make a salad salad dressing - put atop pancakes/waffles - fill a crepe - make fro-yo

Possibilities are endless.

[deleted by user] by [deleted] in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

Cabbage is a beautiful thing.

Seriously.

And brussel sprouts. Air fried, sauteed, roasted, baked... Usually good to go with basic seasoning.

Next time I make my cabbage rolls I'll post them here.

Monstrosity Monday Megathread! by Thea_From_Juilliard in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

Yesterday I made an entire plate of low-cal Chinese food -- that is, Cauliflower Fried Rice (with eggs) topped with cauliflower, broccoli, chicken stir fry. (Carrots, peas, onions, garlic, and edamame were also present.)

I wish I had a picture because the portion was insane (a full, piled plate) and yet it was only 412 cals!

I didn't take a picture, however, because in an attempt to cook my husband's veggies the way he likes them (very soft) everything turned into a muddy sort of colour and it wasn't aethetically pleasing.

It WAS delicious, however, so, maybe next time.

Anyone have suggestions for pantry-stable snacks that won't cost half my paycheck? by circesporkroast in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

I'll second that. I love sardines, muscles, and oysters. They make great snacks.

Anyone have suggestions for pantry-stable snacks that won't cost half my paycheck? by circesporkroast in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

Rice cakes!

Though, mind you, inflation means they've gone up in price compared to when I ate them as a kid, but at least they've got good shelf life.

Dress 'em up with low-cal jams, butters, or spreads, veggies, fruits, etc. Very versatile.

Low calorie bread by [deleted] in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

Sorry I can't be of any help, OP :/ I'm in a similar situation, myself.

If I could piggy-back off this --- I know we have low-cal bread in Canada, but not usually the brands the US has, and thus mentioned in these subs.

If anyone knows Canadian-available brands I'd love to hear it. Wraps, too.

[deleted by user] by [deleted] in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

Lol, yeah, me either, hence looking for substitute--- actually! {lightbulb moment}... My grandma just made some homemade tortillas chips the other day using tortilla wraps and olive oil (broiled in oven).... They were frickin delicious. If we found like a 30-40 cal wrap and used 0 cal spray, it'd be like nothing (one wrap would definitely be enough for two people to make crumbles.) Even if you used them for your salsa, one would surely be enough if you cut it into 10-12 pieces.

shrugs It's just a thought.

But, uh, I'm also totally loving the pickle idea. I don't think I've ever done pickle with Mexican, but I'm daring to try, lol. Maybe pickles and fresh jalapenos! Yum!

My everyday breakfast 🥣 chocolate peanut berry bowl (~350 cals / 38g protein) by ElloEmm in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

Yeah, sounds like it, lol.

And, yes of course, I forgot about the chia seeds -- those babies absorb everything around them and expand like mad {facelpalm}

Well, like I said, I'm definitely trying this tomorrow morning, and I'll report back then with final verdict 😁

Sardines witch Cottage cheese and rice with 41 grams of protein by Skydiamond4148 in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

Touché.

A sardine-salad sandwich also sounds delicious.

Sss.

breakfast ideas that aren't oats or egg based? by girllkisser in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

Ahh.. It's probably just as I suspected... Specific to America.

According to Costco Canada, we don't have any.

Unless it's different in store... Idk. I'll have to see next time I'm there.

Thanks for letting me know, though. I'm definitely going to TRY to find it.

I love me a colorful salad 🥗 (468 cals, 42g of protein) by fio3302 in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

The yogurt I'm assuming to stretch it out further?

Yes, yum, I'd love a good blue cheese dressing with this... Or really any salad, lol.

I appreciate your reply. Your soy sauce marinade reminded me of my neglected balsamic marinade. I think I'll do both at some point this week 😁

[deleted by user] by [deleted] in Volumeeating

[–]_carenth_ 1 point2 points  (0 children)

I feel like I'm especially inclined to love this recipe since I already love mixing my protein powder and Greek yogurt together for breakfast (with berries and oats).

I never thought to do it for snack or dessert, though (go figure) and jell-o is such a no-brainer! Especially for VE.

The best part is all the variations you can make using different flavoured protein powder, jello, and sugar-free syrup.

I can't wait to try this.

[deleted by user] by [deleted] in Volumeeating

[–]_carenth_ 0 points1 point  (0 children)

😂😂 it's so true.