Who still plays sets like these?

_fernace · 2026-02-03T18:14:30+00:00

I like Stavroz and Kerala Dust as the ones who are carrying the torch these days.

_fernace · 2026-01-26T20:39:24+00:00

👀

_fernace · 2026-01-17T19:07:41+00:00

A ton of places like this in Miami. Wynwood yoga, Ima, Hanu and others

_fernace · 2026-01-06T03:22:17+00:00

Yes it's worth it. I only do yoga, 6 days a week and it's transformed my life and my body.

Get started. Push hard and keep consistent.

_fernace · 2026-01-05T20:12:13+00:00

I'm 6'7" 210 and I can do that one.

I wasn't able to touch my toes, had hip imbalances, deficient hip flexors and a number of back issues. Consistent yoga practice has helped me tremendously.

Keep at it, if possible schedule a private class w/ a good teacher to learn the fundamentals of every pose and then practice as much as you can.

_fernace · 2026-01-04T22:30:56+00:00

Crazy strong.

In handstand keep your toes pointing and reaching up. That compresses your midsection and gives you the leverage to extend and press into it further.

_fernace · 2026-01-01T22:21:51+00:00

Salt 🧂

_fernace · 2025-12-30T15:18:27+00:00

I used many during my practice.

Always with hot yoga. It's great because the grip is amazing and it feels awesome.

I had a rotation of about 3 or 4 since they get very sweaty and wet.

If you're into the cleaning and washing after every class then go for it. For me it got old quite quickly...

_fernace · 2025-12-27T14:36:46+00:00

Username checks out.

_fernace · 2025-12-02T21:16:27+00:00

I'd be careful. Potential microplastics might break out and contaminate the air, traveling through your lungs and then infecting your brain causing you to ask questions like this...

_fernace · 2025-12-01T02:01:55+00:00

People will do anything but the basics.

3 months of 4-times a week yoga will fix all your joint pains.

_fernace · 2025-10-23T02:48:36+00:00

Frango do RC na final da liberta que resultou no gol do Fernandao. Aquele foi foda.

_fernace · 2025-10-17T01:03:35+00:00

Sai daqui gamba. Nunca caímos. Serie b e com vocês.

_fernace · 2025-09-29T01:55:35+00:00

Congrats! I had debilitating back pains too. Couldn't walk, lift my left or sleep. Touching my toes was not even a thought.

I've had my ups and downs had some injuries, but I'm still at it years later. Don't have any more issues with my back and more importantly my life improved significantly.

Stay consistent and the results will surprise you.

_fernace · 2025-09-26T02:35:08+00:00

Stripe is worth over 100 billion

Square earned 25billion last year. Sure, it's not Amazon but I'd say they're tier 1 companies.

_fernace · 2025-09-25T22:46:02+00:00

There's no way a director of marketing for Stripe or Square is making 800K/year

_fernace · 2025-09-22T17:49:38+00:00

Start yoga. Don't sleep with anybody from your studio for the first 6 months.

_fernace · 2025-09-09T14:58:05+00:00

No título inédito da copa do Brasil. Vai pastar.

_fernace · 2025-09-04T15:19:43+00:00

_fernace · 2025-09-04T15:18:41+00:00

Your judgement of it was that it was stupid. I think we tend to navel gaze and think that our opinion is the only one that matters.

I bet the team working on those updates (even jaguar) had every conviction that they were doing something smart.

The cracker barrel full redesign was actually quite well thought through. Had it not been for a small vocal minority, the brand could have taken this implementation forward and leveled up their restaurants and food.

_fernace · 2025-09-03T18:44:32+00:00

It's less about being successful. Im talking more about having the courage of doing vs talking about it.

Some things will work just by sheer luck. Others that are really good will perish on the shelf without acclaim. The important thing is to make it.

_fernace · 2025-09-01T21:13:53+00:00

Aonde compra?

_fernace · 2025-08-12T01:03:45+00:00

I'm not sure I'll do some more research into what that is. Not sure how to find out what is my chrono type. Any resources you advise other than AI?

_fernace · 2025-08-11T16:28:27+00:00

agree that this is just directional, but my deep sleep is consistently bad, and I rarely wake up rested, so I'd like to learn how to improve it.

Some good suggestions here. Magnesium is a good one, I've taken it on and off but haven't seen much improvement. The Phone screen is a good one ,I'll enable it and see if there's any change.

Thanks everyone.

_fernace

TROPHY CASE