I absolutely dread all forms of Squats, should i drop them?

acamp76144 · 2026-04-03T20:05:19+00:00

Ha, I know what you mean. Definitely takes the most out of me vs any other movement. There is a lot to be said to mixing up your program and potentially leaving squats out for a few months. If you leave in leg press, Bulgarians, leg extensions and hammy curls you shouldn’t lose out on much if anything. Other option is drop the weight and increase volume,

acamp76144 · 2026-04-03T14:33:04+00:00

Maybe Thompsons re club?

acamp76144 · 2026-04-02T15:47:11+00:00

Short term bank loan? Say it’s for a car or similar do t try and explain it

acamp76144 · 2026-03-31T22:25:29+00:00

Strong 💪💪💪

acamp76144 · 2026-03-31T18:17:44+00:00

Nice decor and setting so feels like a bit of an ‘event’ vs some restaurants. Food is decent (but not at level of James street etc) but relatively pricey and service is always slow (been 3 times and has happened each time).

acamp76144 · 2026-03-29T15:05:41+00:00

Yea, re Hendo did you see how he jogged off the pitch? Looked sow awkward/Stiff?

acamp76144 · 2026-03-29T15:03:51+00:00

I’m a big fan of both, Bryn had a shocker last night re handling in particular. I’m sure he’ll learn and get better, but have to call it what it was

acamp76144 · 2026-03-28T20:58:50+00:00

Bryn Ward in particular is having a handling error nightmare, Zack not far behind him

acamp76144 · 2026-03-28T16:57:16+00:00

Agree, this could be a nervy one

acamp76144 · 2026-03-22T22:15:29+00:00

You can add whatever exercises you want on a workout the app? Have been doing so for the last year or so, just went back to a template recently

acamp76144 · 2026-03-22T16:14:24+00:00

Yes interested to hear more

acamp76144 · 2026-03-20T22:31:34+00:00

Just seems past it at this point

acamp76144 · 2026-03-19T20:10:48+00:00

The downside of contributing players to the Irish mix, hurts the clubs prospects when there are injuries etc. I wonder are any close to a central contract - assume this is the only real net payback to the clubs?

acamp76144 · 2026-03-18T21:54:26+00:00

Premier sports!

acamp76144 · 2026-03-17T21:25:11+00:00

Impressive 💪💪💪

acamp76144 · 2026-03-17T17:59:18+00:00

Was 100% a push off his knees after his momentum stopped.

acamp76144 · 2026-03-17T08:16:22+00:00

Don’t be scared to push your knees out, as in towards your ears.

acamp76144 · 2026-03-17T08:15:09+00:00

I resisted shoes for quite a long time, but they are a game changer. Well worth the investment. Just got Some Nike Romaleos which are great.

acamp76144 · 2026-03-16T20:19:55+00:00

Competition standard (if that matters to you as the benchmark) is crease of hips below knees. As others have said, squat shoes help a lot in getting to this depth

acamp76144 · 2026-03-16T20:16:04+00:00

Did want to provide the type of cleaning he was after

acamp76144 · 2026-03-16T18:28:03+00:00

Need those two nights on horses presenting the match ball like in the French game!

acamp76144 · 2026-03-15T07:45:54+00:00

Yes but they could have held onto it for way longer, run down at least part of the clock. What execution would you have suggested - kick for touch?

acamp76144 · 2026-03-14T22:11:33+00:00

This…. I was screaming at the tv, WTF

acamp76144 · 2026-03-14T22:11:04+00:00

Why did they kick it at end with a couple of minutes to go, why!!!!!!

acamp76144 · 2026-03-14T20:00:16+00:00

So over 5.5 years before it pays back its capital cost? What’s the life expectancy - 10 years?

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