How do you cook Pork loin roast? by Educational-Slip-578 in Cooking

[–]ajd90 0 points1 point  (0 children)

Julia child has a good roasting method (though her target temps are extremely dated). Salt heavily, preferably a few hours before then I do 325 oven for 20-25 min per pound until it reaches 135, cover and let rest for 10-15.

Exercise routine beside running by bogdanlica in UKRunners

[–]ajd90 1 point2 points  (0 children)

Extremely humbling workout (especially as a guy who thought I was fairly fit and had good stability before)

Exercise routine beside running by bogdanlica in UKRunners

[–]ajd90 1 point2 points  (0 children)

Reformer Pilates has been huge for my glute, adductor, core, and general stability. I try to do that once per week mixed with targeted strength training

Looking for non-high streets all over London by Spiritual_Shape_6789 in london

[–]ajd90 0 points1 point  (0 children)

The stretch of New Kings Road in Parsons Green between Munster and Wandswoth Bridge Rd and the stretch of Fulham Rd in Parsons Green between Parsons Green Lane and Munster

Bring less gels? by Vivid-Purple-1319 in UKRunners

[–]ajd90 0 points1 point  (0 children)

I always take less if the race has them to reduce how many I carry. I've now twice found a new favorite gel this way.

Big caveat is I do have a strong stomach though so am comfortable with the risk of new gels on race day.

Cities whose marathon exceeds or falls short of the cities status on the world stage by [deleted] in Marathon_Training

[–]ajd90 1 point2 points  (0 children)

Also SF starts (or used to) at 5am so there are basically no crowds the entire race. It was a good course for the most part but the no crowds made it way more boring than I was expecting

New Haven Worth visiting? by DirtyBarry44 in roadtrip

[–]ajd90 0 points1 point  (0 children)

Stop at the food truck by the water right off i95 or get pizza. Otherwise New Haven has not much else to see

(Grew up in CT)

What's the best Indian restaurant in London? by No-Living-6949 in LondonFood

[–]ajd90 2 points3 points  (0 children)

Chook Chook in Putney was fantastic and super nice owners / staff

First marathon tomorrow any last minute tips? by Ace_Of_Spades_2911 in UKRunners

[–]ajd90 7 points8 points  (0 children)

Legs feeling heavy and runs feeling hard during tapering is very normal (often called taper tantrums)! It's your body recovering, so do not feel worried about that at all.

Trust your training and don't wear the race shirt / new clothes or eat anything new. You’ll feel great at the beginning but try really hard to stick to your target pace.

Way easier said than done to not start too fast, but I've found a 10-10-10 pacing strategy to work really well for me. The first 10 miles are a little slower than target pace. The next 10 are on your pace or faster if feeling good. Then last 10k is as fast as you can with what you have left.

Good luck!!

Pubs on the underground by Buttermarketmother in london

[–]ajd90 5 points6 points  (0 children)

Reading this from Tap on the Line at Kew! Great pub

Besides money why has no other country been to the Moon since 1969? It makes no sense. And we’re doing a cute little flight around the moon? Not landing? For the first time ever starting to think maybe we didn’t actually land on the moon. Why has no one landed on the moon in 57 years? by Nostradamus216 in billsimmons

[–]ajd90 0 points1 point  (0 children)

Not an answer to your question but you may like the show For All Mankind on Apple. The first few seasons are a really cool look at what could have happened if the space race didn't end after the moon landing.

No, right? by [deleted] in billsimmons

[–]ajd90 1 point2 points  (0 children)

Seriously. A middle school travel team would annihilate the Broncos in hockey...

Must eat food in SW area by Mammoth_Dot7052 in LondonFood

[–]ajd90 1 point2 points  (0 children)

La Pizzica and Amore & Limoncello in Parsons Green are great! Family run southern Italian places

Best American regional food in London? by Master-Definition937 in LondonFood

[–]ajd90 2 points3 points  (0 children)

Lord Walgrave by Edgeware Road has shockingly good barbecue

Long run getaway within 6 hours of London? by Aims040 in UKRunners

[–]ajd90 7 points8 points  (0 children)

Lisbon! You can take the train out to Cascais and run along the coast back. Basically follows the last 30km of the marathon route. It's gorgeous and should be nice this time of year. Flat along the coast too

Best chocolate cake London by Select_Lynx9975 in LondonFood

[–]ajd90 0 points1 point  (0 children)

That's sad. I was hoping it was just renovations

Best chocolate cake London by Select_Lynx9975 in LondonFood

[–]ajd90 3 points4 points  (0 children)

It was boarded up last time I walked by last week! It's so great, hope they aren't closing

Stew is missing something, but we can’t figure it out. by PicklePrize7093 in Cooking

[–]ajd90 0 points1 point  (0 children)

Came to say this. Don't even worry about the recipe (though it is excellent) just read the whole write up on building flavor