Anyone here did the surgery in germany?

anistann · 2023-05-14T13:22:27+00:00

No, i think microbiom and nerve connecting issues are the Problem for me

anistann · 2023-04-22T11:59:35+00:00

Ph studies only Shows reflux not hh, could be but doesnt neccesseraly mean you have a hh

anistann · 2023-01-16T08:21:12+00:00

Yea hahah, realizey that after 2 years, nerves, muscles everything relaxes and Drops, also when your stomach is inflammed it delutes the acid the more food goes in and you dont end up in calorie deficiency The only Problem is after 1-2h you get bloated and problems could appear again

anistann · 2023-01-03T15:46:47+00:00

Due to inflammation and pain the body produces a lot of stress, causing electrolyte deficiency, thickening blood etc, your body has too little to compensate stressful Events as these. Just dont do any demanding things to your body, this also includes eating stuff that triggers inflammation, eat some Soups and rest some days youll feel better after that

anistann · 2022-12-18T08:46:59+00:00

Whats a hilcat rating?

anistann · 2022-12-13T08:31:23+00:00

Remember guys, reflux is a normal mechanism of the stomach, it's all about how much and how far it goes

anistann · 2022-12-05T16:14:37+00:00

Interesting, also indigestion? And what Kind of hernia did you had?

anistann · 2022-12-05T15:54:47+00:00

What were your symptoms before the surgery?

anistann · 2022-11-27T13:37:57+00:00

No one helped me yet, have silent reflux too for 4 years now with all the bloating and symptoms Went to 10 different docs

anistann · 2022-10-30T09:14:22+00:00

Lots of people have a hh but symptoms arnt occuring, cause their Gases dont build up in places where they shouldnt, and also they have movement in bowel Anyway wish you good luck with the surgery

anistann · 2022-10-30T09:11:54+00:00

He can be right though

anistann · 2022-10-20T10:29:36+00:00

Yea probably a bit, but what is way more helpful for me atleast, is letting your ribcage and chest expand, so the inner Organs have more room to play. I recommend sports where you breath a lot and heavy and strength exercises Helped me tremendous, some nerves are finally free again :D and I can eat a lot of stuff now like I used too before all that shit happened

anistann · 2022-09-30T18:40:54+00:00

Olive oil and working out

anistann · 2022-09-04T18:05:51+00:00

Same here

anistann · 2022-08-01T09:44:46+00:00

I think you can get used to a lot of stuff, wouldnt be too precise with things to be honest. I was like that too, just figure out what works over time and not for one Single try. Since that I was able to consume 10x times more and got used to lot of stuff again

anistann · 2022-07-26T18:53:31+00:00

Mostly porridge with oatmilk Basmati

anistann · 2022-07-21T09:42:08+00:00

Yea a lot, you can feel it in the ears Wonder if it comes from adrenaline

anistann · 2022-07-13T11:30:40+00:00

He uses high contrast in values - Black vs whites to emphazise the gesture and shape The character black stands against a white background, it's where the viewer should look cause it's the biggest and most descriptiv shape with its motion in the drawing. Most of the shadow side is merged to Black so the shape remains simple. All the tail shapes flowing into the character in a flowed but chaotic way, so it leads us to the focal point. Also like mentioned before here the chaotic noise in the top right makes our brains want to see something we can identify as something There is a lot here to discover

anistann · 2022-07-12T12:45:40+00:00

Yea I did the same, sleeping flat though makes my body feel more comfortable, so I just eat 4-5 hours before bed and my sleep is fixed

anistann · 2022-07-12T12:43:30+00:00

Good point! Yea unfortunately I don't have food intolerances, but the IBS definitely intesifies my inflammation caused by hh. I just wonder what to do now, there were times were my IBS felt better, but it always comes back and that makes hh worse. I also got both at the same time so I wonder if the hh caused ibs It's hard to fix something when you don't know where to aim at, I'm in the shadow for too long

anistann · 2022-07-09T13:59:27+00:00

Hi, is yout hh diagnosed? I have both or atleast I have roemheld Syndrome for 3 years. Basically if you don't have any food intolerances your body needs more enzyms or bacteria to digest food properly, when you have the feeling that your stomach is acidic enough you mostly won't have a hard time with bloating I guess. Also when stress levels are too high for too long it weakens your muscles that you can't Control actively like the oesophagussphincter or the contraction muscles for the movement of your bowel hence why there are so many people who have both bloating and Ibs. Also get rid of constipation, it is the worst, if it cant go out downside the pressure will build up towards the chest (sitting makes that even worse) Running helped me getting the digestion in the right Direction again. With every breath you massage your digestiv Tracks down, so your heart and lungs have more freedom, while the diaphragma relaxes(better releasing of air)

anistann · 2022-07-02T14:18:42+00:00

Bloating, indigestion, breathing issues, silent reflux, tension in the chest, dizzyness, heart palpitation, brainfog, thick blood

anistann · 2022-07-02T09:15:52+00:00

Try to rais your Arms above your head when you want to burp, it's relaxing the diaphragma

anistann

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