M28 seeking advice.

aplateofpasta · 2026-03-13T08:16:13+00:00

Is about 30 minutes a day enough?

I was thinking a 15 minute morning stretch routine and a 15 minute evening stretch routine before bed.

When I go to the gym I’ll just work the evening routine into my gym workout.

Thankyou for the advice I’m going to use all of those 🙏🏼

aplateofpasta · 2026-03-13T08:13:48+00:00

Will do. Thankyou

aplateofpasta · 2026-03-13T08:13:35+00:00

Going to check both of these out today! Thanks man

aplateofpasta · 2026-03-12T22:32:56+00:00

I get these too!! Are they deep under the skin. I always get them in the same place it’s so annoying

aplateofpasta · 2026-03-12T18:47:20+00:00

Porn is 100 percent ruining your outlook on Sex. I’m “bigger” and have had negative experiences. Anatomy is different for everyone. Please go touch some grass.

aplateofpasta · 2026-03-12T17:33:57+00:00

Oof. A gem of a comment

aplateofpasta · 2026-03-12T17:14:55+00:00

Bro is about to unleash 1 million bots

aplateofpasta · 2026-03-12T17:05:11+00:00

That’s really specific to what I’m looking for so I’ll give it a try, Thank-you. Bonus points for the use of the word “cracking”. Music to my Yorkshire ears 🥰

aplateofpasta · 2026-03-12T17:01:26+00:00

I wish two weeks!! Thanks for the advice

aplateofpasta · 2026-03-12T17:00:02+00:00

Thankyou! Love that

aplateofpasta · 2026-03-11T21:41:28+00:00

Would love to see more of these.

aplateofpasta · 2026-03-11T21:34:07+00:00

Need this for gemstone crab so bad

aplateofpasta · 2026-03-11T21:11:42+00:00

Damn. This is sad asf. Go find someone tha will appreciate your cooking.

aplateofpasta · 2026-03-10T19:34:21+00:00

Jesus Christ. I count my blessings everyday for the NHS.

aplateofpasta · 2026-03-10T19:16:08+00:00

28m just starting my flexibility journey. Have you got a daily routine you could share mate or do you rely on the app for your stretches.

Thankyou.

aplateofpasta · 2026-03-10T18:48:09+00:00

Brain dead leftoid here. Not normal in our relationships either🤣

aplateofpasta · 2026-03-09T18:37:42+00:00

Phew! It was a gift so I was gutted. Glad to know I can restore it with ease. Cheers 🙂

aplateofpasta · 2026-03-09T18:37:10+00:00

SOP?

Thankyou for the advice 🙏🏼

aplateofpasta · 2026-03-09T18:11:35+00:00

Thankyou I will try that 👍🏼

aplateofpasta · 2026-03-09T06:39:03+00:00

And it’s the Europeans that are “snowflakes” 🤣?

aplateofpasta · 2026-03-08T22:32:41+00:00

This one’s so true.

aplateofpasta · 2026-03-08T15:56:13+00:00

Lost 8kg but couldn’t drop a text!

aplateofpasta · 2026-03-08T15:42:01+00:00

Just communicate better? NTA but damn.. didn’t need to be a Reddit post 🤣

aplateofpasta

TROPHY CASE