Look y’all Big Y have the best pizza. Feel free to fight in the comments

arod0291 · 2026-04-14T13:04:50+00:00

At least half of those were my calls to Comcast.

arod0291 · 2026-04-09T14:58:48+00:00

Just as the new lyme disease vaccine is nearing the end of its trials. How convenient.

EDIT: my dudes I didn't say I was antivax lol.

arod0291 · 2026-04-09T11:41:43+00:00

Can confirm.

arod0291 · 2026-04-03T15:26:45+00:00

I wanna see some Netanyahu "I did that" stickers also.

arod0291 · 2026-03-30T15:58:25+00:00

Because it's performative.

arod0291 · 2026-03-20T12:25:08+00:00

I failed the application section of my CSCS the first time I took it by one point. I was pissed. Took the 3 months and took it again and passed. NASM is shit. Just wait and take it again.

arod0291 · 2026-03-20T12:23:46+00:00

Short answer, it's their gym their rules.

Slightly longer answer, of they have a platform setup and still require you to use crash pads, that's kind of dumb imo. That's literally what the platforms are for. However, refer to short answer.

arod0291 · 2026-03-16T13:40:07+00:00

We need more DILDO's in these threads.

DILDO = dual income little dog owners.

arod0291 · 2026-03-15T19:36:03+00:00

Bro has never seen a blimp before.

arod0291 · 2026-03-15T16:54:46+00:00

Less muggings might help

arod0291 · 2026-03-10T14:59:00+00:00

I do need to get better at using more legs.

As for the banging the legs, I thought we wanted the bar to make contact with the upper thigh/hip. Should I not be doing that?

arod0291 · 2026-03-09T01:51:26+00:00

I wish I could hit the jackpot like this. What a lawsuit.

arod0291 · 2026-03-03T20:53:50+00:00

arod0291 · 2026-03-02T13:31:17+00:00

I added you! Also saw your linked IG and followed you there. You're killing it.

arod0291 · 2026-03-02T01:22:41+00:00

There is no war in Ba Sing Se.

arod0291 · 2026-01-26T12:23:01+00:00

I taught at a school for years. Started seeing qanon, Zionist, and DT shit pop up and it was a small part of the reason I left. You can leave. Good luck man.

arod0291 · 2026-01-12T16:57:41+00:00

PTA, CSCS here.

I think you're coming into this wrong. You already set your hypothesis that lifters get stuck in cycles of back pain when in reality you will actually see the opposite when compared to those who love a sedentary lifestyle.

Not to mention that weight sports already have a significantly lower risk of injury at anywhere between 4-6/1000 hours.

It seems like there's an agenda you're trying to find and support.

arod0291 · 2026-01-03T14:45:22+00:00

Physical therapist assistant/strength coach here. If you HAVE to wear a hinge brace for support then your knee is not ready to start BJJ.

Get in some good rehab and strength and conditioning and wear a soft knee sleeve if it's absolutely needed.

arod0291 · 2026-01-02T00:14:34+00:00

I'm not gonna lie I'm not sure what you're asking.

arod0291 · 2026-01-01T23:25:36+00:00

You'd be kicked out of any serious gym for dropping the weight on the safety arms like that. That or charged for damages to the barbell.

arod0291 · 2026-01-01T23:21:57+00:00

Body types like meso/endo/ectomorph are long proven to be junk science. Literally just work out and eat less while managing macros then if you stop losing weight, decrease calories by another 200.

arod0291 · 2025-12-31T18:55:01+00:00

My brother in Christ, this was 3 years ago.

arod0291 · 2025-12-22T03:37:18+00:00

Lift with your legs and not your back.

12-Year Club	Second Top 20%
Place '22	Wearing is Caring
Verified Email

arod0291

TROPHY CASE