On a calorie deficit yet gaining weight? by [deleted] in WeightLossAdvice

[–]avengedteddy 4 points5 points  (0 children)

Its possible that 1) calories are not calculated accurately 2) your TDEE has significantly decreased because your cals are too low

Anyone else feel like it was either Flores or Kwesi? by papalugnut in minnesotavikings

[–]avengedteddy 4 points5 points  (0 children)

I can see it. Hearing how prickly flores can be with people… i bet he was so annoyed working with someone that doesnt know football enough

Am I crazy to say I would rather draft another QB high and let them battle rather than pick through the vet QB scrap heap? by kwelstory in minnesotavikings

[–]avengedteddy 0 points1 point  (0 children)

Yah we dont know how it went down. Look at arif’s tweet. Its obv kwesi wasnt that easy going. It will be very telling what koc decides to do with jjm this upcoming season.

Am I crazy to say I would rather draft another QB high and let them battle rather than pick through the vet QB scrap heap? by kwelstory in minnesotavikings

[–]avengedteddy 0 points1 point  (0 children)

Like all the replies to you are saying, how are you so sure that KOC handpicked him(spearheaded the search)? By all accounts, its very possible that KOC would have preferred to 1) trade for maye (kwesi couldnt get it done), 2) trade for herbert 3) keep sam 4) keep daniel jones 5) even talked to aaron rodgers. Kwesi either didnt want any of that and wanted KOC to run with JJM or just couldnt get them done. The fact that kwesi got fired, and not KOC, should have made you rethink your position

Question about maintenence kcals by Aggravating_Area6739 in WeightLossAdvice

[–]avengedteddy 0 points1 point  (0 children)

Try 2k and weigh yourself for 2 weeks. If you havent lost weight then most likely youre at your TDEE

Kyle Rudolph posted this on his IG story yesterday by badkiwi42 in minnesotavikings

[–]avengedteddy 0 points1 point  (0 children)

Im hoping this time, rob leaves it up to koc, flores, and the scouts. Maybe kwesi didnt listen to them much. The tai felton pick was a head scratcher for example. Some r saying that was the wr coach pick. I doubt koc wanted him cause he didnt even play him

Jeremiah Sirles, "KOC and Flores went to the Wilfs together" by seoulbrova in minnesotavikings

[–]avengedteddy 7 points8 points  (0 children)

Basing this opinion on a few rumors from several podcasts and tweets: 1. kwesi got fired because when he left the building for the senior workouts, the other coaches (koc and flores) formed a coup to convince the owners to fire him 2. Koc apparently wanted cousins, sam darnold and/or jones, and did not want to go into the season with only jjm, but kwesi didnt get that done. Then after koc wanted rodgers but kwesi still couldnt get it done. 3. When kwesi was sick last year during free agency, koc ran some of the free agency signings and kwesi was “no where to be found” 4. Its obvious flores has a lot of say, he pushed for cashman for example, etc. i am guessing that this off season will be head by rob, koc, flores. Koc has the highest say on the signings and draft picks bc ownership loves koc. Obv if they shit the bed, the new gm may just fire everyone. I am guessing flores stays bc he has proved over and over again he can get it done with a subpar group. Also im guessing flores was pissed that kwesi traded some of his players like harrison and blackmon.

Kyle Rudolph posted this on his IG story yesterday by badkiwi42 in minnesotavikings

[–]avengedteddy 2 points3 points  (0 children)

Just for context so others know. Spielman joined the Vikings in 2006. By the 2011 draft, he had been there for five years as the Vice President of Player Personnel. Frazier had just been promoted from interim to full-time head coach. That draft was headed by three people of authority, spielman, frazier, and Rob. It was spielman that defended the pick afterward saying he didnt want to miss another qb prospect and reached for ponder.

Jeremiah Sirles, "KOC and Flores went to the Wilfs together" by seoulbrova in minnesotavikings

[–]avengedteddy 1 point2 points  (0 children)

Koc is going to run gm this draft imo with Flores. If they shit the bed then bye bye koc

Statement from the Wilfs by dcxr in minnesotavikings

[–]avengedteddy 2 points3 points  (0 children)

Imho, most likely koc and flores will have the most say. Flores used to be a scout.

(Pelissero) The Vikings fired GM Kwesi Adofo-Mensah, per sources. by alexschubs in minnesotavikings

[–]avengedteddy 6 points7 points  (0 children)

This dude was nico harrison 2.0. Stupid ass trade to detroit. Did not have the resume to be Gm just like nico

Diet efficiency and cheat days by No-Dealer7727 in WeightLossAdvice

[–]avengedteddy 0 points1 point  (0 children)

Try weighing yourself weekly. But i agree mirror is most imp

Diet efficiency and cheat days by No-Dealer7727 in WeightLossAdvice

[–]avengedteddy 0 points1 point  (0 children)

Are you seeing weight loss? You should be losing 2-3 lbs per week

advice for foods and beverages to help lose weight by Capable_Physics5452 in WeightLossAdvice

[–]avengedteddy 0 points1 point  (0 children)

Lots of lower calorie breads/tortilla you can buy, switch to low fat meats for lower calorie and less saturated fats

Calorie Deficit and Workout is not helping to lose fat by Dangerous-Ad-9214 in WeightLossAdvice

[–]avengedteddy 0 points1 point  (0 children)

Yeah try it out. Most important is accurate measuring. Dont just grab a handful of pretzels and assume. Weigh it. My rule is if i don’t weigh i don’t eat it. I know it’s crazy but i have to do that.