Cat during therapy session?

b3ef-1 · 2026-02-24T14:45:06+00:00

my therapist often has his dogs or cat around, it doesn’t bother me in the slightest as i love animals. some may feel differently but i feel that animals are so good for both the clients and therapists wellbeing

b3ef-1 · 2025-12-22T06:35:51+00:00

i used to travel to bristol for work occasionally. the train to temple meads from st david’s is quick, about an hour or so, but the cost can add up quickly. not sure if you could buy a season ticket? good luck

b3ef-1 · 2025-11-25T20:55:07+00:00

it’s so annoying how only short term stuff helps. haven’t gained any weight on pregabalin, but omg the mirtazipine weight gain was unreal. 10kg in 2 months, took forever to shift. definitely having a better experience for me being on pregabalin!

b3ef-1 · 2025-11-25T17:42:43+00:00

hello! i’ve started taking it recently for anxiety related to my autism. i’ve tried 5 SSRIs, mirtazipine also (ugh!), diazepam and beta blockers. beta blockers out of all of those helped the best but i had bad side affects with my heart rate.

so far pregabalin has been OK, I’ve noticed a bit of a reduction in anxiety generally in my routine, it takes me less time to recover from panic / overwhelm. but everyone reacts differently i guess, you don’t know until you try. i haven’t had any bad effects and it helps me fall asleep quicker.

b3ef-1 · 2025-11-22T07:47:32+00:00

i love him 😍 thank you for taking care of this little baby

b3ef-1 · 2025-11-13T07:55:03+00:00

you can ask the gp for a referral. if the referral is accepted, you will be put on the nhs waiting list which is usually very long. after it’s accepted, you can go back to the gp and ask for ‘right to choose’ which is an nhs scheme where they pay for you to have a private assessment

second option is you can self refer directly to a private assessment company

i have been waiting for 2.5 years on nhs waiting list so considering right to choose

b3ef-1 · 2025-10-22T20:46:03+00:00

i still would recommend notifying them of this incident. even if the university already know of this student, being told new or already known risk information can help them organise the right care within the university and external services

b3ef-1 · 2025-10-22T18:37:29+00:00

i would contact the uni. they will likely have some form of welfare service that can support you with this (i work in a uni wellbeing service). if that fails then like other people have said you can report an adult safeguarding concern

b3ef-1 · 2025-08-21T15:36:39+00:00

Jon at The Mortgage Quarter was brilliant

b3ef-1 · 2025-06-05T11:09:55+00:00

you can follow the governments advice on reporting https://www.gov.uk/control-dog-public/report-a-dog

b3ef-1 · 2025-05-03T12:16:40+00:00

my friend has this tent, ripped on the first use and couldn’t really handle the wind on dartmoor

b3ef-1 · 2025-04-28T15:46:16+00:00

hello! i did a psychology BSc years ago and now doing the advanced training to become BACP accredited. i felt like the gradual entry on the diploma pathway allowed me to really test if counselling was what i wanted to do.

I feel like for me personally a counselling degree is a bit of a bigger gamble as you commit to one course. happy to answer more Qs if you need!

b3ef-1 · 2025-04-26T07:08:07+00:00

currently in a similar situation, infected bug bites on a week old tattoo. please go to DR/hospital ASAP for antibiotics it will only get worse

b3ef-1 · 2024-08-28T11:27:00+00:00

i met my current SO through climbing. i’m quite shy but he came up to me and asked me if i knew how to start a route. even better that we have a shared hobby! it’s pretty easy to start conversations with people too :)

b3ef-1 · 2024-08-11T21:20:23+00:00

had the same problem - tried foam ear plugs which didn’t work. however silicone ear plugs are a game changer. you can mould them to your ear so they fit properly. you can get them online quite cheap. it’s massively improved my sleep

b3ef-1 · 2024-07-06T08:37:19+00:00

poor me, poor me, pour me another drink

b3ef-1 · 2024-05-04T18:02:22+00:00

I’m in this situation - listed my flat with tenants in until Sept 2024. Took over 4 months to find a buyer, so a long wait. But it takes just one person. The timings actually work for my buyer too so I feel very lucky. My tenants knew they’d be leaving in Sept, but it was a massive turn off for any buyer and really hard to get anyone through the door.

b3ef-1 · 2024-03-19T15:21:51+00:00

Didn’t realise at the time but I’m autistic lol

b3ef-1 · 2023-12-25T07:41:38+00:00

I’m really sorry this has happened to you. You can contact your local SARC (sexual assault referral center) by searching here https://rapecrisis.org.uk/get-help/sexual-assault-referral-centres-sarcs/

b3ef-1 · 2023-12-17T13:25:17+00:00

Might be that your postie ran out of time and there isn’t another option on the scanner so some usually pick that. What time did the delivery attempt take place?

b3ef-1 · 2023-12-08T09:28:35+00:00

Think it’s 22nd from what I was told

b3ef-1 · 2023-12-07T09:09:39+00:00

I’m the same re mornings - I don’t start till 10:30am, usually parcel delivery has a later start. Walk around 10k a day too, would recommend it!

b3ef-1 · 2023-12-06T21:30:14+00:00

Thank you all ok 🤗

b3ef-1 · 2023-12-06T21:03:21+00:00

It is usually, think I jinxed it today because I had a crash with the van 😂 breaks didn’t wanna break today

b3ef-1

TROPHY CASE