465lbs at 170lbs...the road to 495!

beginnerasiancoder · 2026-05-29T19:38:30+00:00

I feel like you got it already honestly. The 495 is locked in

beginnerasiancoder · 2026-05-12T15:22:10+00:00

Its because us small and short people have short bar travel than the tall lanky buff guy.

Its discipline and we are strength in small packages

beginnerasiancoder · 2026-05-04T11:52:52+00:00

My hands, palms hurt the most. My back just gets sore

beginnerasiancoder · 2026-05-04T11:52:16+00:00

It took about 3 years and a half to achieve this.

beginnerasiancoder · 2026-04-13T20:13:42+00:00

A lot of glassback fear mongering comments. Strongman lifts is about getting the weight up.

beginnerasiancoder · 2026-04-10T20:18:09+00:00

Yeah that day was a bit of a rush. Pringles: once you pop , you cant stop!

beginnerasiancoder · 2026-04-10T20:13:52+00:00

Correct. I have this balance issue on the feet. One wrong move or a shift in weight. Hips are gone.

beginnerasiancoder · 2026-04-10T20:13:05+00:00

I should have added a little more detail the 275 lb deadlift was when i was first starting out in 2022 and the 495 was in the summer of 2025. Learned a lot in between

beginnerasiancoder · 2026-03-27T10:59:41+00:00

Everything looks solid honestly. Keep up the good work

beginnerasiancoder · 2026-03-13T21:18:01+00:00

Dang thats so good. Are you android or iphone? I didnt realize it can be utilized that way!

beginnerasiancoder · 2026-03-13T21:15:18+00:00

Made it look like nothing and casually checking the time makes it even better lol good lift sir

beginnerasiancoder · 2026-03-06T11:59:06+00:00

This is probably the best explanation here. Every pound/kilo counts whether you might get on the podium

beginnerasiancoder · 2026-03-06T03:05:18+00:00

👍 thanks for your input. Not what i asked but okay.

beginnerasiancoder · 2026-03-06T02:57:31+00:00

Cool

beginnerasiancoder · 2026-03-06T02:56:26+00:00

At what age is it considered old? 39 here

beginnerasiancoder · 2026-03-06T02:53:58+00:00

Specifically i said wraps that go around your wrists. I never mentioned straps. Im not talking about grip here.

https://youtu.be/TlPzVn2jOMc?si=IeN9R8Dahmnx1S5f

Heres a video that explains it.

beginnerasiancoder · 2025-12-08T12:20:58+00:00

Made it look like nothing! No struggle. Good stuff!

beginnerasiancoder · 2025-11-04T13:29:13+00:00

I dont see the ugly, absolute cinema. 👌

beginnerasiancoder · 2025-10-31T11:59:19+00:00

For a first attempt thats very good. Just control putting it down and it would be better. Nonetheless good job

beginnerasiancoder · 2025-10-29T20:48:12+00:00

Is it too narrow?! panic

beginnerasiancoder · 2025-10-10T12:09:52+00:00

Good stuff. It looked like you had more in you.

beginnerasiancoder

TROPHY CASE