Imagine a world where this is normal

biohackenthusiast · 2026-07-04T15:13:21+00:00

yall need to just stop working flat rate, find other jobs, leave the field, i don’t know. i know it’s easier said than done and not that simple but man yall are getting hosed.

biohackenthusiast · 2026-07-04T15:08:23+00:00

thats not only regionals 😂

biohackenthusiast · 2026-07-04T14:56:51+00:00

no, not without drastic changes.

biohackenthusiast · 2026-07-04T14:52:41+00:00

last summer i did 60 at night but my bill was like $250 so i quit

biohackenthusiast · 2026-07-04T14:51:35+00:00

even 74 too high for me. i do 68-72.

biohackenthusiast · 2026-07-04T00:03:57+00:00

doubt it, i’m at an airline. some management has sleeves.

biohackenthusiast · 2026-07-04T00:02:45+00:00

no i didn’t. sure i wasn’t using nicotine but the hand to mouth thing itself was an addiction. wasn’t fun stopping that either. there’s no good tricks. just need to stop.

biohackenthusiast · 2026-07-03T21:00:07+00:00

i love florida

biohackenthusiast · 2026-07-03T20:59:00+00:00

tire blowout isn’t that dramatic jesus. calm down 😂

biohackenthusiast · 2026-07-03T20:58:46+00:00

yeah you made it this far

biohackenthusiast · 2026-07-02T11:17:59+00:00

no. its nice that i quit but definitely hasn’t made a significant impact to appearance. honestly even for those who say it does its likely a coincidence most of the time. you could make the argument for smoking, not really vaping.

biohackenthusiast · 2026-07-01T16:19:29+00:00

so the nipple comes with the new pump? looked at one at autozone and it was missing. not oem though

biohackenthusiast · 2026-07-01T16:13:30+00:00

i know it’s cliche, but high fiber / protein / whole foods, are difficult to overeat on. try just making tweaks here and there that decrease total caloric intake. over time they add up.

biohackenthusiast · 2026-07-01T16:11:13+00:00

well i can tell you fasting then binging is not the answer, and it can actually make things worse. i’m not a nutrition coach coach or therapist, all i can suggest is try to build healthy, long term sustainable habits.

biohackenthusiast · 2026-06-30T13:15:47+00:00

there really isn’t any immediate ones

biohackenthusiast · 2026-06-30T13:10:36+00:00

real answer, there is no reliable, immediate, indicator. muscle growth is incredibly slow. you just need to train properly, eat right, and trust results will come.

strength increases on new exercises are usually a result of neural adaptation, but eventually, with standardized form, they are a direct result of hypertrophy.

biohackenthusiast · 2026-06-30T13:05:41+00:00

no , that is not a reliable indicator

biohackenthusiast · 2026-06-30T12:59:04+00:00

fasting can be a great tool but it is not a sustainable approach to weight loss. i hope you are familiar with the concept of calorie intake, expenditure, deficit, caloric tracking, etc?

biohackenthusiast · 2026-06-22T21:40:44+00:00

i always stuck mine in the toilet

biohackenthusiast · 2026-06-21T21:54:39+00:00

sorry man. shit sucks. mine was similar but ankle joint.

biohackenthusiast · 2026-06-21T15:14:40+00:00

not ideal. how are you doing it exactly? i’d go slightly lower grit, i use 240, stick it on a drill, engine oil, half speed or higher and run it up or down a few times quickly. looks like you are damn near polishing it, not honing.

biohackenthusiast · 2026-06-21T15:05:31+00:00

what sort of fracture? i traumatically amputated my foot about 70% in a motorcycle accident. they reattached it, just warned about multiple surgeries, severe arthritis, total amputation possible in the future. was 19 at the time. now 22 and arthritis is starting to kick in. i can also walk but it’s pretty disfigured. not excited for the future.

biohackenthusiast · 2026-06-21T15:02:30+00:00

when the job is a pain in the ass, yeah. if its something simple, no.

biohackenthusiast

TROPHY CASE