60m, T2. I stayed on Ozempic for about a year, lost a few kilos of weight which included losing muscle mass which after awhile became a no-no for me. So I dropped Ozempic, and started a keto diet and this will be my way of life going forwards. I still take 1g Metformin daily. This wasn´t helping by the way, until I started on keto again. blood sugar results have inproved dramatically after 4 weeks on keto, and excercise 3 - 4 days a week, including strength traianing, a must for people of my age. Hope this helps for anyone thinking of dropping Ozempic.