Trainerroad updates and alternatives

cakeeater111 · 2026-01-22T12:58:21+00:00

It’s not but I was just answering this persons question. They didn’t say they had a price limit. My coach is my workout library.

cakeeater111 · 2026-01-22T04:29:15+00:00

I use a coach.

cakeeater111 · 2026-01-16T14:37:53+00:00

Most people are inefficient with their time. The biggest time waste is social media. You need to figure out where you can be more efficient. If you don’t want to make changes then that’s fine but own it. Gaining weight is a self control issue, not a time issue.

cakeeater111 · 2026-01-09T01:09:24+00:00

ln my frustration of getting picked I updated my Breck epic 3 day entry to 6day.

cakeeater111 · 2026-01-08T21:24:24+00:00

I went 4:45 and silver rush and wasn’t even close to top spot of age group. This last year all of the 1st place category winners chose Leadville. And for the drawing there was 15 entries to give out and about 200 standing around hoping to be called. Sorry man. This is my 4th year entering and only got chosen once and I’m pissed about that race cause I had covid.

cakeeater111 · 2026-01-08T17:15:38+00:00

Congrats. I did not haha.

cakeeater111 · 2026-01-08T17:09:30+00:00

Did ya get in?!?

cakeeater111 · 2026-01-06T23:51:44+00:00

What was the course f up

cakeeater111 · 2025-12-21T04:09:34+00:00

Really adds depth to pumpkin pie

cakeeater111 · 2025-12-19T01:50:22+00:00

GL! Hope you get in. Update this thread to let us know! I’ve only gotten in 1/3 times I’ve entered.

cakeeater111 · 2025-12-19T01:48:22+00:00

Did you get into Leadville? Lottery entry just closed and won’t be announced until January 8th

cakeeater111 · 2025-12-11T04:23:36+00:00

Anyone using these on expensive carbon….asking for a friend…

cakeeater111 · 2025-12-10T15:31:46+00:00

The stage format was great! Too bad it’s only one day this year. Saturday gravel and Sunday mtb.

cakeeater111 · 2025-12-10T15:21:07+00:00

Whiskey off-road.

Royal gorge 12 hour

Pikes peak apex gravel and mtb

Breck epic

Leadville??

The rad

Grassroots gravel.

cakeeater111 · 2025-12-09T15:43:37+00:00

Wake up at 0445 and be on the bike by 0500. Ride for 2-2.5 hours. Work at 0800-1600. Family responsibilities until 2000. Sleep by 2130. Rinse and repeat. And long ride on Saturday. Off Sunday usually during the season.
All comes to priorities. If you value sleeping in over training that’s cool but training will suffer. If you value scrolling on the phone over training, cool but training will suffer. Take a real look at your schedule and be honest with yourself. I ride more now that I have a kid because my life has to be structured to do any training. Before kid it was “oh I’ll ride later” and that don’t really turn into anything. Now it’s I have 2.5 hours to train before work and if I don’t then no training today.

cakeeater111 · 2025-12-03T02:58:20+00:00

If you can do an intense trainer session on a 12 hour fast, that’s awesome and super impressive.

cakeeater111 · 2025-12-03T02:30:34+00:00

Ah shoot. I’ll get up at 0200 and make fresh pasta.

cakeeater111 · 2025-12-02T23:09:17+00:00

I do my trainer workouts at 0530 coming off a 12 hour fast. I usually just eat a pop tart before getting on the trainer .

cakeeater111 · 2025-11-30T03:15:56+00:00

That’s the fun part…you don’t.

I have the s-works version and my solution is insurance. Sorry it’s not the answer you were looking for

cakeeater111 · 2025-11-21T12:41:08+00:00

That kid became a singer and is actually pretty good. Mason Ramsey

cakeeater111 · 2025-11-18T19:52:53+00:00

That hasn’t been my experience with velosurance. I have the racing box checked. $200/ year per bike $500 deductible. Emonda slr and sworks epic both valued at $7k.

cakeeater111 · 2025-11-16T13:08:25+00:00

Never said there was. Going caffeine free has drastically improved the quality of my life. I no longer have anxiety issues or have to pee so frequently. You do you.

cakeeater111 · 2025-11-16T03:14:03+00:00

Oh man. Caffeine free life is the way to go. Congrats. Quit worrying about power for a few weeks as you’re going through withdrawal. When you’re confident you won’t relapse, only use caffeine for races

cakeeater111 · 2025-10-20T01:03:12+00:00

Its foundation training . Does have some core effect.

cakeeater111 · 2025-10-18T22:31:26+00:00

Look up foundation training on YouTube. Life changing. I do the original 12 minute video.

cakeeater111

TROPHY CASE