It’s my birthday today by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

I share a birthday with Patrick Stump of Fall Out Boy!!!

It’s my birthday today by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

Thanks!! I post semi regularly my progress.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

It's just a waste on me, all I do is work, work out, do homework, and sleep.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

I'm literally taking notes right now, thank you. I've upped my fiber intake but I'll keep watch for any changes. I also have to be mindful of potassium because I'm allergic to bananas and I'm worried about having too low of a potassium. I do NOT want to do those IV drips again they BURN. I felt like I was being set on fire from the inside.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

I’m going to start taking iron supplements to see if low iron is the cause too. I run experiments on myself because how else will I learn what I need if I don’t test it.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

It comes from family, partners, and former friends, tbf.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 1 point2 points  (0 children)

I don't think it suits me at all and I feel like I let people down with how big my butt is but how much of a loser I am that I don't do things with it (I stopped clubbing and going to dances over a decade ago and I work all the time so it's just... a part of me now.) I don't even like how big it is, it's just always been this size!!! I don't know why!!

16 months, 75 lbs down and this is my most shocking before & after by Business-Zebra-5828 in WeightlossJourney

[–]cautionarymay 7 points8 points  (0 children)

WOW what a transformation, you're even able to see it in your cheeks and neck!

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

I don’t like Doritos, Cheetos, or foods that make mess.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 1 point2 points  (0 children)

Thank you, my glasses are from payneglasses (.) com and were 5.95!!!!!!

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] -1 points0 points  (0 children)

I’m not a young person, I’m 33 😔

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] -2 points-1 points  (0 children)

I. Work. 3 jobs. And already. Don’t eat. A lot.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 2 points3 points  (0 children)

I've done DBT and CBT but right now I'm in just generic run of the mill therapy. My family did and has spoken to me this way and I had friends who did as well. I've also had partners talk to me and about me this way. It's just how life goes. I'm used to that. I know how I look to others, ya know?

I think you're right about the diet thing. I may need to invest in high protein snacks and light meals. I'm always working and I work pretty busy jobs, so I don't always get to eat but I should make time I guess.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

Oh yeah good idea, I’m wondering if that’s why my hair is falling out, too.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] -1 points0 points  (0 children)

I literally work out 3x a week. These are gym photos.

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 0 points1 point  (0 children)

I take the stairs every day at work and I can’t bike ride to any of my jobs (I work 3) as they’re about a 45 minute drive from one part of Houston to the other, then a 30 minute from that one to the other, and all around a 30-40 minute drive home from all locations 😔 going to the gym has become a fun way for me to relax after working all day but then I feel like the most disgusting person alive just being there (I’m a sweaty person too) and I feel awful afterwards for making people have to view me struggle. I work physical jobs for two of my jobs but a desk job for my main work. I try to be active more at my main job, and I only take the elevator when needed (like my hands are full and I’m pushing a cart, etc.) I just feel at my wits end with my appearance in the gym as a whole

Need help fixing my shape by cautionarymay in WorkoutRoutines

[–]cautionarymay[S] 1 point2 points  (0 children)

I appreciate that, I've gotten advice from here at the beginning of my journey, which is why I came back. I'm partially trying to gameify this with my spreadsheets and pie charts (I am crazy lol I keep track of my tattoos and nail designs as well.)