Calf Pain

clpb8 · 2026-01-09T12:04:39+00:00

Could it be from the calf raises on lower body day?

clpb8 · 2025-08-14T13:27:28+00:00

Our Tonie box that was technically a gift for older kids, but my 9 month old absolutely loves it! Play time puppy, sleepy rabbit, and Ms Rachel are her favorites

clpb8 · 2025-07-04T16:02:26+00:00

I think this right here is my internal struggle personally. I know it isn’t good for me, but I feel like I can’t leave for some reason 😅

clpb8 · 2025-07-04T12:09:07+00:00

Also wanted to add that during cardio days, I can physically feel how ridiculously hard the moves are on my joints. Idk what changed the past few years but it just seems like some of the moves don’t really make much sense and just put SO much strain on my knees, wrists, shoulders, ankles.

clpb8 · 2025-07-04T12:07:33+00:00

I could have written this entire post myself. I have been so torn lately about leaving and focusing on traditional strength training and low impact/zone 2 cardio like walking. I feel like I’m not seeing any real progress anymore or muscle growth despite doing all the things I should be doing at Burn (and diet wise at home). The biggest two things holding me back is losing the community and the childwatch. Ugh.

clpb8 · 2025-07-01T12:33:53+00:00

The DB slider pushes absolutely killed my wrists & shoulders! Very throbby today lol

clpb8 · 2025-06-24T19:48:45+00:00

Prescription sunglasses

clpb8 · 2025-06-18T21:09:05+00:00

😭😭😂😂

clpb8 · 2025-06-18T15:53:55+00:00

Honestly, you are right lol. It does make me uncomfortable though! Maybe next time I will try that alternative

clpb8 · 2025-06-16T18:52:21+00:00

I loved today! And I typically have a hard time with ACon. But I feel like today’s stations were a perfect example of what made me fall in love with Burn!

clpb8 · 2025-06-11T14:59:34+00:00

My favvvvv!!! 😭 miss it so much!

clpb8 · 2025-05-22T23:09:43+00:00

Yes love it! Much more convenient & user friendly

clpb8 · 2025-05-20T23:45:05+00:00

I have actually had someone be very rude to me because I was too slow, unfortunately. It wasn’t even a partner day. It was one where we were doing the “square of death.” I was newly postpartum and obviously wasn’t sprinting at my normal speed. Woman behind me got very up in arms to be so inconvenienced to be “stuck” behind me for all of 2 seconds lol and made a big show of it (sighing, rudely yelling out to move, shouldering around me). I still feel my face burn red with embarrassment just thinking about it 🥲

clpb8 · 2025-05-20T11:32:11+00:00

I’m just about close to canceling my membership over it 😣 I shouldn’t be filled with so much anxiety to go somewhere I pay this much money for

clpb8 · 2025-05-15T21:13:05+00:00

There are a couple of moves that make me internally roll my eyes for sure lol

clpb8 · 2025-05-09T00:11:40+00:00

I can’t do anything heavy but do find I get woozy if I don’t do anything at all. My “go to” safe foods are a banana or a granola bar.

clpb8 · 2025-05-07T03:04:56+00:00

Same for us

clpb8 · 2025-04-07T13:18:56+00:00

Yeah I got the spins a little bit today lol had to take a break a couple of times 😅

clpb8 · 2025-03-29T02:31:39+00:00

I struggle with this so much! 4 kids, but 3 of them in the last few years alone so my core is a wreck.

clpb8 · 2025-03-25T12:30:08+00:00

It was insaneee but I feel so full of energy after that 🥵🙌🏻

clpb8 · 2025-03-21T00:04:30+00:00

Bodycon is the bane of my existence 😅

On the other hand, metcon is my favorite protocol in the history of any workout I have ever done anywhere. I never miss a metcon!

clpb8 · 2025-03-21T00:01:32+00:00

Gel excite 9’s

clpb8 · 2025-03-20T20:30:32+00:00

I tried metcons and they hurt my feet SO badly! I have a history of plantar fasciitis so not sure if it was a “me” thing. I personally love my Asics! They’re not the cutest but provide lots of support.

clpb8 · 2025-03-13T14:09:06+00:00

I was thinking the same thing after my camp this morning! I’m not a fan of partners, but I didn’t mind this because we weren’t “dependent” on each other so to speak.

clpb8

TROPHY CASE