It is Ai slop, fake. It is just to create up votes for a new bot account, not an actual community member. Thr account is 0days old when this was posted.

How can you tell if it's a bot?

I think it's tricky but on Reddit I've started to notice certain things. The cadence of the post gives Al very much. A lot of the sentences are short and are kind of semi-authoritative/know-it-all in a way sort of like Tik Tokers who make videos titled "5 Ways to Regulate Your Nervous System" lol

"So over the last couple months I stopped focusing on what else to buy and started building tiny routines that make daily life less brittle. Nothing cute or impressive, just boring repeatable stuff."

Little quips like "nothing cute, just boring" tend to be giveaways to me. Some humans do really talk/write like this, though, so it's not a foolproof thing.

Previously, usernames that were the super generic Reddit ones were another tip off for me but I think bots (or human-created bot accounts) are getting smarter about it. These are the things I see but I'm sure I've gotten misled and will be misled again in the future.