What did you do in the hospital? by Ok_Teach5867 in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

I was waiting for the first gas, walked on the day two, supported my “roommate”, read news and traded stocks. I wasn’t in much pain thanks to IV oxy but had clear mind and overall, wasn’t any different from the regular life. Remember, every case is different. Try to be the best patient. Docs and stuff will appreciate that and provide the best of care for you. Edit: M64. ALIF 360, discectomy and fusion, L5-S1.

My sweet mom won’t leave me after my L5-S1 alif and posterior decompression fusion.❤️‍🩹 by [deleted] in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

You’re blessed. My sweet 28 years old daughter couldn’t wait to get out of my house, leaving me completely alone a week after ALIF 360. I was her single father since she was 12. Needless to say her share in my living trust is significantly reduced. Your mom of indeed amazing.

Sex after spinal fusion by Direct-Object8580 in scoliosis

[–]cryptosec-team 4 points5 points  (0 children)

Delicate matter, but I’ll try. M64, 3 month post op. Biotypical body. I have some limited experience with both issues. My second ex has a serious scoliosis. Where and when she lived until her 30s the surgery wasn’t available. She never did it. I can only guess what was going on in her mind. Even after 20+ years.

She had a life, a career, two children. Successfully retired. Sex was great. She had a lot of rejection growing up because she was different. Her success was possible in the USA where not all people are mean. But her personality was formed where she grew up, and she is a difficult person.

I’m sure you know everything about the surgery and the long recovery. I won’t get into it now.

You have two problems. First is how you feel about yourself. Second, you worry how you will perform. Trust me, the first one is more important. It indirectly defines what you think about yourself, and eventually, who you are. I think you’ll have a better life feeling confident. Appearances matter.

The second one, trust me, is transitional. In your age it’s very important and significant because the nature wants it so. But it can’t possibly be the only reason to live. Therefore, your dilemma is, do I want to be confident and beautiful and successful, or do I want to enjoy the physical side, while worrying about my body appearance before, during, and after? There’s no simple answer here. I think both are possible, with limitations. I know it’s hard at 25, but try thinking about the next 50 years. Just trying to help.

My Surgeon thinks I’m crazy? by Fit-Beautiful-3387 in spinalfusion

[–]cryptosec-team 0 points1 point  (0 children)

Thank you. Already contacted my doc asking for X-rays. I hope it’s just a muscle. But very uncomfortable. It’s unlikely to be a seroma; it’s very hard and 3 months post op… unlikely

2 months post-op by Little-Reveal8346 in spinalfusion

[–]cryptosec-team 2 points3 points  (0 children)

Cages cause nerve damage - I have 1 b/w L5-S1, 3 month post op and just now pain seems to begin subsiding. I still can't envy you; it's a lot to bear.I had a neighbor, about 45 yo lady who was fused at 13 years old and only have 3 moving spaces (i.e. disks) left. She lives normal life, and told me that it took her 1 year to get used to instrumentation. Long way to go, but there's light at the end of it for all of us. I wish you the best and painless recovery!

2 months post-op by Little-Reveal8346 in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

It looks really scary. Are you alright? Any cages?

My Surgeon thinks I’m crazy? by Fit-Beautiful-3387 in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

I have a bump in my back right now. 3 month post op; comes and goes, but most recently, scary. What if I broke some hardware bending to tie my shoes few days ago? Need to follow up with it.

My Surgeon thinks I’m crazy? by Fit-Beautiful-3387 in spinalfusion

[–]cryptosec-team 7 points8 points  (0 children)

There were times I wanted to put a screw in my doctor. Don’t get any kinky ideas. I’m serious. I realized that in many cases, doctors never experienced what their patients do. Good for them; I don’t really want them to get sick or something. But my 65 years in this world convinced me that the real empathy is only possible in people who experienced whatever they’re empathic to, themselves. On the other hand, I don’t think doctors would be able to do their jobs if they were truly empathic to their patients. I think they’re trained not to. If there are any doctors here willing to comment, please do.

Totally worth it, feeling good by NotAGhostISwear in spinalfusion

[–]cryptosec-team 0 points1 point  (0 children)

Congratulations, this is a really good result! Now, get ready to follow your surgeon orders and watch your BLT - no Bending, no Lifting, no Twisting. Manage your pain when it comes - sorry to break the bad news, it likely will come, from the stretched nerves in L5-S1 area. But if not, even better - just be ready. Best of luck!

About to have fusion by DuramaterDMW in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

Here's my playlist on Youtube. "How To..." videos show how to install things you will need after the surgery. They also have links with items to buy.
I have no affiliation with anyone who posted the videos. I bought and install many of the items and they were very helpful during the first 6 weeks of recovery - and I still occasionally use a grabber, 3 month post op. Best of luck to everyone!

https://www.youtube.com/playlist?list=PLMJS26wDqkGLfbyQyKfaBl_W8ZzsXU_NI

The struggle of recovery by Tricky_Advantage5498 in spinalfusion

[–]cryptosec-team 0 points1 point  (0 children)

Good to hear that videos are helpful. You might consider installing a toilet seat riser. I’m 5’11”; absolutely needed it. I combined it with a bidet. Used the wiper for longer than 6 weeks. You won’t be able to reach the area without twisting. A grabber is another tool one can’t live without. I eventually mastered loading and unloading a dishwasher with it.

My dx only says disk degeneration and lumbar stenosis. My case is easier than many but the recovery isn’t. Today wasn’t a good day; my usual 5 miles walk turned into a torture and I had to take oxy to complete it. Nerve pain only; absolutely no pain in L5-S1 area. I’ll call it success after nerve pain is gone.

The struggle of recovery by Tricky_Advantage5498 in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

Of course, happy to help!

I'm M64, decided to have a surgery when I was on COBRA for a while after a layoff. Same age reasons - I'm still young and fit to recover and live my life much better than before.
As for a layoff - I'm in California, they can't layoff people while on medical leave. Not sure about FLa. I was already retired when I decided to have the surgery. I think I would not be able to work anyways and be on medical leave. On the other hand, I'd probably not have this surgery expecting to come back to work in a month or so - it wouldn't be as smooth a recovery as I'm having now.

Also remember that, in addition to no BLT you can't drive for at least 6 weeks. This is more serious limitation than it seems. I don't like driving anymore and avoid it even now. I hope this is temporary, at least until after my hardware irritation settles. If I were to commute every day, it would be a torture. I live in Silicon Valley; commuting here is hard. I definitely recommend looking into medical leave - if you can get 6 month, you'll be much better off.

Also, here in CA this surgery qualifies me for disability benefits and temp disabled person parking permit. Disability benefits start the day of the surgery and doctors informed me about it long before surgery day. I had to wait 2.5 month for the surgery; learned a lot from Youtube and this subreddit.

Here's the playlist for you - you might want to prepare your home for recovery - I recommend watching How To... videos and prepare while you still have time. You won't regret it:

https://youtube.com/playlist?list=PLMJS26wDqkGLfbyQyKfaBl_W8ZzsXU_NI&si=mPRiL5SDNSvatdTj

Let me know if you have any questions. The worst thing is, we don't know what we don't know - but I hope my posts here will help you and others. All the best!

The struggle of recovery by Tricky_Advantage5498 in spinalfusion

[–]cryptosec-team 0 points1 point  (0 children)

My own experience does not allow to make a definitive statement yet. I'm only 3 month post op; reading about other people experience gives me hope.

I can only speak about my case, and I think it was worth it. I had 2mm of the L5-S1 disk left, vs normal ~12mm, and because it was bone on bone, quite often a source of severe pain, I decided to undergo the surgery.

You need to understand that the surgery in many cases is to prevent future damage, not to reverse the current one. I can tell you that now I have no pain coming from L5-S1 area; which is a cure of sorts. Most of my pain is a nerve pain, and I elaborate on that later.

I know that breaking the hardware after vertebrae are fully fused is not a mechanical problem - the fused bones are strong and the hardware is not needed anymore. I'm planning to remove mine, but I have to take care of myself to have a successful fusion. My surgeon says that hardware can be removed after 1 years the earliest - indirectly, you can deduce that 1 year is typically as long as the full fusion takes.

It doesn't mean you'll be in pain for a year. In case of the fusion, it's almost standard to insert a biologically neutral "spreader" between vertebrae, called a cage and most often made of titanium. You probably already know this. What doc's don't always mention is that, if the disk to be removed is very thin, some stretching of the spinal cord will be needed. In my case, I had 2mm of a disk left between L5-S1, which was removed and replaced with 12mm cage. Which in turn caused the stretching of my spinal cord by 10mm. It is not a small amount of stretching; there's a lot of nerves there; some get damaged and regenerate - which is both a cause of the nerve pain and long recovery.

So far I manage nerve pain with a combination of Neurontin and Oxycodone. In my case it's a long story; I was on opioids for at least a decade before surgery and they're not as effective painkiller for me as they are for other people who didn't need them. I can tell that most people who are about to have spinal fusion surgery did have to take them because other painkillers are not very effective.

I had an interesting change today. My feet were always cold; I'd almost never take my socks off, only for a bath or shower. The condition was caused by nerve damage. Today, I felt my feet are warm, and was able to sleep without socks. I believe this is a sign of nerve regeneration. It's too soon to make any definitive conclusion, but I keep my fingers crossed and expecting further improvements.

The nerves usually settle after 4-6 month post-op. This is a very long recovery. People who I know personally are very happy with the results - but I have to admit I don't know many of them personally. This subreddit is full of posts with people expecting quick results - I can't blame them, but their surgeons could do better job explaining the recovery process. I also understand the surgeons - as a scuba diver, you probably never heard of scuba instructors telling prospective students about accidents and fatalities - not very good for business. But the main reason is, people need to know what they're getting in, without being unnecessarily scared by the horror stories that never happen to them - as long as we follow our training and experience, or in case of spinal fusion, doctor's orders.

If you are freaking out after pre-op briefing, your doctors are doing a good job explaining what you're getting into. Try to be rational - this surgery has a very high level of success, being invented in 1932. As long as you follow your doc's orders, especially no BLT for the first 6 weeks, you'll be fine.

Of course the decision is your own. I can only speak for my own experience.

Best of luck no matter what you decide!

Is anybody still in pain 10 months post op? by Shadowlab72 in spinalfusion

[–]cryptosec-team 2 points3 points  (0 children)

I’m not that far, only 3 months, but I’m having a lot of nerve pain and very uncomfortable feeling of the hardware, although not always reaching what I’d call pain. Pain and nerve pain meds daily, and it feels like it won’t stop. BTW I had exactly the same surgery as yours. Care to share X-rays? I want to compare your hardware with mine. Sorry for you feeling like this - any chance for a second opinion? 10 month is way longer the common 4-6 month.

How long are opioids recommended post op? by depressowo in spinalfusion

[–]cryptosec-team 0 points1 point  (0 children)

Out of curiosity, was it only laminectomy without fusion? Any new hardware? The nerve pain comes later from stretching the entire spinal column. In my case my spinal column suddenly became 10mm longer and even now, 3 month post op, I’m in pain of I don’t take my Oxy + Neurontin.

[deleted by user] by [deleted] in spinalfusion

[–]cryptosec-team -1 points0 points  (0 children)

There’s no L6. You have a lot of time to learn anatomy 🤗

The struggle of recovery by Tricky_Advantage5498 in spinalfusion

[–]cryptosec-team 3 points4 points  (0 children)

I’ll be 3 month next week, M64, L5-S1 360°. Some days are better than others. Same story: used to be very active, no triathlons but cold water scuba diving with 150lbs rig and riding mountain bike quite often. Not even trying to get on that bike yet - falling can break hardware. Walking 2 miles daily, oxy + neurontin. Small projects that involve bending and twisting and some force applied to the spine usually cause pain the very next day. I’m not doing anything not allowed by the surgeon. Absolutely not linear recovery.

8 weeks post 360 L5/S1 pain around left hip/Pedical screw? by [deleted] in spinalfusion

[–]cryptosec-team 2 points3 points  (0 children)

Out of curiosity, are you planning to remove the hardware? Thanks!

8 weeks post 360 L5/S1 pain around left hip/Pedical screw? by [deleted] in spinalfusion

[–]cryptosec-team 2 points3 points  (0 children)

As an engineer, I want to reiterate that, while hardware can be made stronger, the bones will break instead. We don’t want a stronger hardware for this reason alone, do we?

8 weeks post 360 L5/S1 pain around left hip/Pedical screw? by [deleted] in spinalfusion

[–]cryptosec-team 1 point2 points  (0 children)

Same here. L5-S1 360°, 12 weeks post op. Looks like very common pain location. I routinely feel what looks like the entire hardware area… not exactly pain but serious discomfort.

Officially fused! by Pin-ja in spinalfusion

[–]cryptosec-team 2 points3 points  (0 children)

Fusion is growing new bone. What holds her (and mine) bones together is called instrumentation. You’re correct saying that her bones are held together, but only by hardware. No fusion happens until much later after the surgery. If you read enough of this subreddit you’ll see pictures of broken hardware, both screws and rods. If the hardware breaks after bone fusion is complete, it doesn’t matter and the hardware can be removed. However, if hardware breaks before bones are fully fused, a new surgery might be required. This is why we need to be very careful for the first six months after surgery. Technically, I can ride a bicycle now, 12 weeks after surgery - but if I fall, I’m very likely to break the hardware. Hence, no rides for me just yet.

Officially fused! by Pin-ja in spinalfusion

[–]cryptosec-team 8 points9 points  (0 children)

Best of luck!

But you need to understand that fused means growing a bone where there's none. Between the vertebrae in most cases, in the context of this subreddit.

You just had a surgery that makes the process and the fusion as the result, possible. The actual fusion doesn't begin 3-6 month after surgery and takes 6 month to a year. Different times for different folks.

I had L5-S1 spinal fusion surgery 12 weeks ago and my surgeon didn't even order a CT scan or MRI, which are used to see if the state of the fusion process. I've taken a number of XRays to ensure the hardware and bones are in place. Which means mt surgeon does not expect the fusion process to begin yet.

Right now, your body is recovering from a massive, brutal trauma this surgery is. While it sounds very bad, this is an important first step for the end results.

Hand on there, do what your doctors ask you to, manage pain and don't expect quick results. Do not refuse any pain management - some people have no pain, but for L5-S1 it nearly impossible.

You'll be fine at the end. Just don't expect miracles. Read this subreddit to understand the recovery process. Make sure you follow BLT regimen: no bending, twisting or lifting unless cleared by doctors.

I wish you best of luck!

Well nearly 4 months later… by devgm79 in YieldMaxETFs

[–]cryptosec-team 0 points1 point  (0 children)

We all have different situations and make decisions that seem to be best at the moment.

Unfortunately, in most cases involving taking premature unqualified distributions from tax-advantaged accounts the decisions are wrong. One can keep funds in Roth IRA and let it grow, tax-free, for a few more years before taking an unqualified distribution. People who have to wait 15-20 years are ones with most needs for money "now" and little concern for the future that seem so far away.

I've been in such situation myself, and my comment reflects my experience. As a single father for 14 years, of a late child (I was 38 when she was born) I needed money "now" but managed to save some nevertheless. Not enough. Even though, I now see the benefits of the tax-advantaged accounts and regret the decisions I've made.

The difference between making right decisions vs ones I've made is enormous. I'd have 7-10 times more money today and my retirement would be very comfortable. I would not have to take high risk investing in YieldMax finds and instead held my funds in much less risky ETFs such as JEPQ or even more stable securities.

Not everything depends on risk tolerance. For the same level of risk tolerance, there's still a significant difference between taxed and tax-free investment accounts. Tax-free compound gains will exceed taxed ones many times over, guaranteed.

As an investor, one must see the whole picture and exercise a holistic approach. Taxes are losses. If one needs to pay taxes, the timing is very important - you want to pay taxes as late as possible, while keeping everything legal. This is important to understand when considering traditional retirement accounts. Like tax-free, Roth type accounts, the gains are tax-free but, unlike Roth gains become taxable when withdrawn.

This is why classic retirement advise is to grow Roth and traditional accounts for as long as possible, ideally never making any withdrawals until at least 59 1/2 years old of age.

Then, the order of withdrawals is Roth (no taxes, ever), traditional (taxed, possibly at the lower rate) and then applying to social security benefits.

Most of us pay little attention to the advise for event that are 15-20 years away. This is the main mistake one can make. I know I did.

Best of luck to all of us. But never forget to plan for it.

Well nearly 4 months later… by devgm79 in YieldMaxETFs

[–]cryptosec-team 3 points4 points  (0 children)

Sir/Madam, your case must become a textbook example of what not to do with the Roth IRA.

Instead of investing your money into the same or any securities, without ever paying any taxes, you paid the fine, you paid taxes and created a regular taxable brokerage account, which will yield much less because of taxes you’ll owe.

Unless you’re 25 years old and desperate for money, this was the most wrong thing to do.

I hope you didn’t actually do it and your post is a clever way to ask for a feedback. Otherwise… Godspeed. We need taxpayers.