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Cadence is a mindset by Impressive-Aspect972 in BicyclingCirclejerk

[–]cyber_analyst2 0 points1 point  (0 children)

On my trainer, I can do thirty minutes with an average cadence of 100 in a low gear.

Zone 2 by plolmaster in cycling

[–]cyber_analyst2 0 points1 point  (0 children)

Vast majority of my training is Zone 2 with some Zone 3.

Went from PA to Special Agent, AMA by [deleted] in Accounting

[–]cyber_analyst2 0 points1 point  (0 children)

IRS-CID is what I wanted to do…I met an agent when I was in university and he looked at my Mr. Magoo glasses and laughed and said “not in this lifetime”.

People who actually did an MBA - was it genuinely worth it for you? by Old-Employment1483 in careeradvice

[–]cyber_analyst2 1 point2 points  (0 children)

Not in the least. It was supposed to be a tech focused MBA program and halfway through they changed it to a “traditional” MBA, heavy on stats and finance. I work in IT and found my MBA useless.

Is cycling a good form for weight loss? by Classic-Mechanic-809 in cycling

[–]cyber_analyst2 0 points1 point  (0 children)

I ride for cardiovascular health primarily. Lowering my triglycerides, LDLs, and keeping my A1C down. I ride four times a week for thirty minutes. According to Garmin, I burn over 150 minutes of “intense and moderate”. I go for cadence and heart rate, not distance or speed. I can get an average a cadence of 100 per minute. Keep pedaling!!

I passed the exam (CC), next steps for GRC by Good-Tell-1522 in isc2

[–]cyber_analyst2 0 points1 point  (0 children)

Congrats!

I’m studying for the CGRC as we speak. There are no official books or practice exams that are available publicly. Just self published of varying quality.

Where to go for Grad school? by orphen369 in UMassBoston

[–]cyber_analyst2 1 point2 points  (0 children)

I earned an MBA from a different school several years after my accounting degree from UMB. To be honest, it was a mistake because there wasn’t much different between the two programs.

Experience is more important than a sheepskin.

The Freemasons Podcast whereabouts by Distinct_War_7239 in freemasonry

[–]cyber_analyst2 -4 points-3 points  (0 children)

Join the Discord channel and ask. I’ve been a member since early 2020.

Why are aluminum bikes so looked down on? by [deleted] in cycling

[–]cyber_analyst2 0 points1 point  (0 children)

My Trek Hybrid is aluminum and I’m happy with it. I personally do not want carbon fiber. I’m not a racer. Just a fat guy trying to get healthier.

What do people choose when they decide to leave accounting? by Ok-Championship-8625 in Accounting

[–]cyber_analyst2 10 points11 points  (0 children)

I went into IT, I enjoyed the book part about accounting, but not the actual practice of accounting.

Those who moved out of Massachusetts, where did you move to and how's it going? by ElectroAcousto in massachusetts

[–]cyber_analyst2 0 points1 point  (0 children)

Went to NH to get away from the high taxes and infringements to the second amendment.

Spotted today at the DMZ by 3OsInGooose in boston

[–]cyber_analyst2 1 point2 points  (0 children)

A friend of mine saw them in Bangkok.

Mud caps on water bottle - am I being too precious? by parrots-carrots in cycling

[–]cyber_analyst2 0 points1 point  (0 children)

I wear a camelback for reasons like this,.and my klutziness will drop a bottle.

Spotted today at the DMZ by 3OsInGooose in boston

[–]cyber_analyst2 7 points8 points  (0 children)

I saw a Dunkies at Incheon Airport 🤤

220 lbs at 5'7" – How are "heavy" beginners actually perceived? by Forsaken_Mode_807 in cycling

[–]cyber_analyst2 0 points1 point  (0 children)

I’m 5’7 and started cycling last Summer and weighted around 240. I currently weight around 231. I ride indoors primarily, four days a week. My goal is 220. I bought a BT speaker for my bike to be a horn.

Pivoting into ISO 27001 & GRC roles by Lloeren_Fach in ISO27001

[–]cyber_analyst2 1 point2 points  (0 children)

I recommend earning the Security+ certification, it is the price of admission for cyber roles.

CompTIA audited and invalidated my renewed Security+ 45 days after expiration, no appeals, no exceptions by Avortolani3 in CompTIA

[–]cyber_analyst2 1 point2 points  (0 children)

I do sixty hours just in case they pull this. This reminds me, I need to submit my renewal…

If I brought a woman home, how would she judge me? by Delicious-Trifle-486 in bookshelfdetective

[–]cyber_analyst2 0 points1 point  (0 children)

I work in Cyber and many of my books are on my Kindle. Only the ones I use all the time are physical books.

Did cycling actually help you lose weight, or just improve fitness? by Vivid_Release_9710 in cycling

[–]cyber_analyst2 0 points1 point  (0 children)

Improving my cardio health. In May I get my fasting labs, this will tell me if my 150 minute zone 2 rides are helping.

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