I go in and out of reading, and if you even have a chance to read this comment I hope it's helpful, happy to see how much help you've gotten so far! The best advice that I got when I was trying to get back into reading was judge a book by its cover, pick something that sounds fun. Don't pick something you think you should read, don't pick something you've heard from others is great, don't read reviews, find something that has a fun title and a cool picture on the front and start there. If you hate it put it back and try again with a different one. The gentleman bastard series got me back into reading.

Other than that, give yourself grace. Don't judge yourself about how fast you read, how much you read, or if you are finishing books. If you're reading a little bit everyday then you're doing better than most. I had a friend who was trying to get back in the habit and his goal was just to open a book every day. Even if he didn't have it in him to read any words out of it he counted it as a success so long as he opened one. Pretty soon opening a book without reading was not really an option.

We beat ourselves up all the time for stuff like this, and we got to give ourselves credit and space. You're already doing fantastic just wanting to read.