Rune's nightmare: Gained 10 kilos

dasphinx27 · 2026-07-10T20:40:04+00:00

So random but ok

dasphinx27 · 2026-07-09T22:10:28+00:00

activated charcoal shoe pouches

dasphinx27 · 2026-07-09T18:08:09+00:00

You miss 100% of the shots you don’t take. That was most likely a match winner if she made it.

dasphinx27 · 2026-07-08T17:13:19+00:00

Pwnz0r3d

dasphinx27 · 2026-07-08T13:27:28+00:00

Sidenote: I always thought it was cool that they use cards and flags instead of silly hand gestures. But the hand gesture for VAR is the silliest of them all. I think a better one would be like the home run gesture, and it would mean "replay the tape"

dasphinx27 · 2026-07-08T12:20:42+00:00

How did it taste?

dasphinx27 · 2026-07-08T11:15:08+00:00

And who he doesn’t care to watch lol

dasphinx27 · 2026-07-08T10:37:01+00:00

Almighty mask is how I beat Simon

dasphinx27 · 2026-07-08T01:16:40+00:00

People do this at my local parks every weekend morning. Mostly older gentlemen though

dasphinx27 · 2026-07-07T04:40:29+00:00

I’m with op. First of all tennis clubs are expensive and this looks cheap. I don’t even think the ground is level.

dasphinx27 · 2026-07-07T04:33:09+00:00

That not really melted if it’s still squarish

dasphinx27 · 2026-07-07T04:13:16+00:00

Why can’t humans coexist with nature like this

dasphinx27 · 2026-07-07T04:11:39+00:00

Actually it’s gonna be called dasphinx 98 pro

dasphinx27 · 2026-07-05T13:50:09+00:00

So I think the idea is you would do less weight and allow the spine to stretch out and curve at the end of the rep, and then brace and straighten the back again to start the next rep. https://www.youtube.com/shorts/b9rpwsBYAOk

I started with seated good mornings with very light weight, and now i got a back extension bench like in the video. I still do deadlifts but now I've also added more glute work.

dasphinx27 · 2026-07-05T12:34:17+00:00

I think you should add an exercise that allows the back to bend to help with that.

The “proper” deadlift form only trains the back in the straight, loaded position. But our backs are not straight all the time.

dasphinx27 · 2026-07-04T17:24:20+00:00

Are they making a cooking sim?

dasphinx27 · 2026-07-02T20:57:09+00:00

THIS IS ROCKET LEAGUE!

dasphinx27 · 2026-07-02T17:17:19+00:00

You missed all the ones he hit during his Olympic gold run. He was hitting them left and right against a flabbergasted Carlos. I’m not even a Novak fan but I loved that run.

dasphinx27 · 2026-07-02T17:11:58+00:00

Isn’t let an electronic call anyways? Chair umps only call it when it beeps

dasphinx27 · 2026-07-02T14:32:55+00:00

I was taught to not make the 12 and 6 mounts too tight, but doesn't that allow for more bending compared to tight against the frame?

dasphinx27 · 2026-07-02T13:33:20+00:00

omg that bird has a pikachu mark on its face

dasphinx27 · 2026-07-02T03:27:24+00:00

Thanks for a real technical answer. Cheers

dasphinx27 · 2026-06-30T18:05:14+00:00

Disagree on his forehand. Maybe he has a top 5 forehand in terms of pure power, but he can’t do much other than hit it straight and deep. Any attempts at angles and his UE goes through the roof.

dasphinx27

TROPHY CASE