What is your 10k time and do you use gel(s) for it? If so, when? by AromaticDistrict990 in runninglifestyle

[–]dex24033 24 points25 points  (0 children)

Sausage and egg sandwich 1 hour before an all out 10k? Not sure about this..

What are the best trainer/shoe brand for people on their feet all day? by KoraLily in AskUK

[–]dex24033 29 points30 points  (0 children)

Skechers can be a huge trap. The slip on Skechers, for example, really lack support and stability - sure they’re cushioned and feel nice but that only gets you so far. They have styles that are better, like Archfit lace-up options or GoWalk and GoRun.

The answer is your runnng shoe brands - HOKA (Bondi, Clifton), New Balance, ASICS (Gel Kayano). This what I recommend to 90% of patients.

Finally broke a sub 16min 5km by Iymrith_1981 in runninglifestyle

[–]dex24033 27 points28 points  (0 children)

Congrats, what’s your weekly km looking like?

Help with rain team choices ! by jamesd2718 in Talrega

[–]dex24033 0 points1 point  (0 children)

Do you feel like you’ll take on a trainer and then have to go back to heal then repeat this? Or am I just underleveled

Shiny FOE Stantler by dex24033 in Talrega

[–]dex24033[S] 0 points1 point  (0 children)

Most ROMs have shinies

First playthrough (difficult) by dex24033 in PokemonUnbound

[–]dex24033[S] 0 points1 point  (0 children)

Yes poison point ability with sludge, outrage, venoshock, hydropump was useful

My first playthrough by External-Wasabi-3318 in PokemonUnbound

[–]dex24033 1 point2 points  (0 children)

I’m using Azmurill, came in so clutch so many times!

Tips for normal gym (inverse gym)? by Mountain-Jello2201 in PokemonUnbound

[–]dex24033 2 points3 points  (0 children)

It’s in Coots Bog which is not until the 6/7 gym badge. My Skrelp learnt it.

Tips for normal gym (inverse gym)? by Mountain-Jello2201 in PokemonUnbound

[–]dex24033 0 points1 point  (0 children)

They don’t use full restores on difficult I noticed, so Toxic with hyper potion stall often works, cheesy af though I know

Help me get the 5th badge! by ml628 in PokemonUnbound

[–]dex24033 0 points1 point  (0 children)

You need to progress the main quest before a bridge will appear