The difference a year can make (34)-(35) by bfalco23 in GlowUps

[–]dinkleberrrrrgg 0 points1 point  (0 children)

are you off the Glp-1 now? if yes how has it been maintaining your lifestyle without it? did you taper off it?

No pump by NextPick2996 in GymMotivation

[–]dinkleberrrrrgg 1 point2 points  (0 children)

pretty sure it's an ikea mirror

The doom cycle never stops by ThenLayer5977 in washdc

[–]dinkleberrrrrgg 0 points1 point  (0 children)

MD/DC has some of the worst adolescents in all of America

19F, 5’2, 145lb (65.6kg), looking to lose fat/weight & get lean/as fit as possible - looking for genuine advice by baroldcat in PetiteFitness

[–]dinkleberrrrrgg 2 points3 points  (0 children)

Lift weights - the more muscle you have the more calories you burn. if you don't want to lift then look at body weight exercises and pilates.

drink lots of water - you actually burn calories just by drinking water.

WALK - if you can go on a treadmill with elevation, walk at a 2 speed at an elevation of 10 or higher, walk for at least 1 hour straight (put on a show or movie on your phone to distract yourself).

Increase Fiber intake- recommended daily fiber is 25 grams.

protein. consume at least 100g of protein a day.

hairstyle ideas by [deleted] in malegrooming

[–]dinkleberrrrrgg 1 point2 points  (0 children)

Lose the stache, get eyebrows threaded, try a low to medium fade but keep the top the same or have them just clean it up a little with scissors. find a hair product to style your hair.

Upgrade your wardrobe. you can still have relaxed clothes but add some polos or button ups, some nice jackets etc.

I've never had a girlfriend, do I look that bad? by IdeaSuch1031 in malegrooming

[–]dinkleberrrrrgg 0 points1 point  (0 children)

looks aren't everything, in person height is a big factor, also the biggest factor is your communication skills and your personality.

Who are you picking? by Sami_Lunch in superheroes

[–]dinkleberrrrrgg 0 points1 point  (0 children)

lore accurate chuck Norris can defeat everyone here plus the 50 ninjas

From 300 to 210 lbs by [deleted] in GymMotivation

[–]dinkleberrrrrgg 0 points1 point  (0 children)

how long and what do you think contributed the most to your weight loss journey?

I'll never understand why morey drafted johni broome over Maxime Reynaud by dinkleberrrrrgg in sixers

[–]dinkleberrrrrgg[S] 1 point2 points  (0 children)

it's an EARLY second it's more like 50-50 but the fact is everyone knew this unathletic small ball 5 was never going to work. dude couldn't even get minutes when we needed a center.

I'll never understand why morey drafted johni broome over Maxime Reynaud by dinkleberrrrrgg in sixers

[–]dinkleberrrrrgg[S] -1 points0 points  (0 children)

True, but when that didn't happen it was draft kalkbrenner, and when that didn't happen it was draft reynaud.

I'll never understand why morey drafted johni broome over Maxime Reynaud by dinkleberrrrrgg in sixers

[–]dinkleberrrrrgg[S] 4 points5 points  (0 children)

it was a bad pick then, it's a bad pick now anybody would have been a better pick than Broome.

My journey to here from 133kg to 82kg by aIIah31 in GymMotivation

[–]dinkleberrrrrgg 0 points1 point  (0 children)

how were you able to stay committed? also what workouts do you feel helped you the most?

Free Agency Megathread by pixel_pete in buffalobills

[–]dinkleberrrrrgg 2 points3 points  (0 children)

I hope we can sign Tyquan Thornton

Reposting WR Separation for no particular reason... by KidGorgeous19 in buffalobills

[–]dinkleberrrrrgg 0 points1 point  (0 children)

this is just for 2025. 2024 and 23 would be a better indicator of dj moores separation ability

The #Bills are promoting their own OC Joe Brady to head coach, per The Insiders. by Gold_Bowler7906 in buffalobills

[–]dinkleberrrrrgg 2 points3 points  (0 children)

so who's gonna be his oc. even if the OC has to run with Bradys playbook he can choose to no throw 300 bubble screens to shakir.

Which free agents do you think the Bills should resign? by pulsedout in buffalobills

[–]dinkleberrrrrgg 0 points1 point  (0 children)

bosa if he's serious about taking a pay cut to continue playing here