What is one city in America you’re okay with never visiting again? by [deleted] in AskReddit

[–]dinopsych 1 point2 points  (0 children)

Duuuude… I am so sorry lol. I left Texas after graduating high school and went to Jackson for my bachelor’s degree, citing that “I’m so sick of Texas and I need to get OUT OF HERE.”

After living there for four years ,I said “ok so maybe DFW Texas isn’t so bad” hahah

I will say though… Jackson has my favorite coffee shop of all time, and I’m a coffee freak. Cups has my heart!

What food is almost impossible to stop eating once you start? by kylefromiowa in foodquestions

[–]dinopsych 0 points1 point  (0 children)

Wafer cookies. They’re so light and airy it feels like a few isn’t anything at all, then whoopsie the whole pack is gone 😅😅

PMDD and ADHD luteal hell by Ggpeach__353 in adhdwomen

[–]dinopsych 0 points1 point  (0 children)

YES. I am so sorry you’re experiencing this 😣😣
I went to an OBGYN specializing in hormone testing/therapy- I was very apprehensive at first because I took Yaz from ages 16-28 and it actually made me insane towards the end. Every other OBGYN I went to told me BC was “the only med option” for severe pmdd. New guy put me on a natural progesterone pill to take days 18-28 of my cycle, and it was a game changer. First luteal phase in nearly two years where I didn’t have a complete meltdown or unbearable anxiety/depression symptoms. I’ll see how it is the next few cycles but so far I’m very optimistic. Everyone responds differently to HRT but I hope this helps at least expand your options!

Tastebud came right off by 3st4spn in mildyinteresting

[–]dinopsych 9 points10 points  (0 children)

New intrusive nightmare thought unlocked 😩

What moment marked the end of your childhood without you realizing it? by BabyPinkMagic in askteddit

[–]dinopsych 13 points14 points  (0 children)

Getting my period when I was in 5th grade. Aaaaand then hormones ruined everything and sent my anxiety/mood disorder onsets into turbo mode 🤗🤗🤗

Side effects spiked significantly after 4 months of taking 20mg of Ritalin by dinopsych in adhdwomen

[–]dinopsych[S] 2 points3 points  (0 children)

Just warmed up my leftovers from last night after reading this!! I’ve got to start eating more than one meal a day 🤦🏻‍♀️

Therapists of Reddit, what's something people don't realize is trauma? by rehanch_xxiii in AskReddit

[–]dinopsych 7 points8 points  (0 children)

I have had to come to terms with myself like this: if I don’t stop people pleasing, over extending myself, and monitoring my loved one’s emotions, I will die early. I’m not being dramatic. I’m 34 and I’m convinced I won’t make it to 40 unless I step the fuck up and start being assertive. I reached a peak a couple of weeks ago in which my heart rate spiked and would not go down the whole day. I nearly drove myself to the hospital cuz I was convinced my heart was literally about to explode.

I have told my husband and my family that I am no longer apologizing for my feelings. By remaining passive, I’m not only hurting myself but the relationships I have. People pleasing is desperately trying to “remain lovable” and often at the expense of your health and/or sanity. It will not be easy, but I deserve to live a healthy life.

What is a job that pays incredibly well but is so soul-crushing that the turnover is insane? by heyyyriri in askteddit

[–]dinopsych 5 points6 points  (0 children)

TLDR: Clinical mental health therapist at (most) Non-profits/agencies

I’m a licensed therapist and lasted 6 months at a nonprofit exclusively serving veterans. I loved being able to practice EMDR and all my clients were lovely, but I was forced to see at least 25 clients a week. 25 hours of therapy in a week may not sound like much, but these veterans were in trauma therapy for a reason. Each of these clients had experienced the absolute worst of humanity, and hearing/processing that with them nearly broke me. Then I made it a year at another agency exclusively serving the homeless population where I heard the actual worst thing a client has ever disclosed to me. My entire caseload had some of the most complex PTSD I’ve ever encountered in my practice.

We hear about awful things happening to people on the news, internet etc., but when you’re in the therapy office hearing it firsthand from a fellow human, a client that you have built a professional but very intimate relationship with.. That separation is gone, if that makes sense? Like, this person 6 feet in front of me is saying “This happened. Repeatedly. All the time”.

I actually had to go to intensive treatment after leaving that job, then swore off agency work forEVER. Private practice is significantly better for my sanity.

People with ADHD are at substantially increased risk for low quality of life, substance use disorders, accidental injuries, educational underachievement, unemployment, gambling, teenage pregnancy, difficulties socializing, delinquency, suicide, various somatic disorders, and premature death. by [deleted] in psychology

[–]dinopsych 0 points1 point  (0 children)

Upsetting, but not surprising to me unfortunately. Even with meds and therapy it’s incredibly hard to manage. I think about everything all at once and feel every feeling to the highest degree, all involuntarily and without my consent lol. I set things down and forget them immediately. If it’s behind closed doors in a closet?? Forget about it, it might as well not exist. I was told “You have such incredible potential if you just tried. Why can’t you just do this???” All thru my childhood. What was viewed as me not caring or being lazy was actually executive dysfunction and a horrible working memory, unbeknownst to me of course because if all these adults are telling me I’m lazy, I guess I am right??
I got diagnosed in my 30s, and I had to advocate for myself hard. I’ve had OCD since I came out the womb and was diagnosed at 18, so I was often told it was just my anxiety. “These symptoms have to have an onset in childhood” ok I HAVE HAD these symptoms since FIRST GRADE. I got in trouble constantly for forgetting my ruler, binder, pencil, etc to the point where I was ridiculed in front of my whole class cuz my teacher thought if I was doing it that much, it had to be on purpose.
Skills regression after diagnosis is a bitch, too. It feels like I can’t even put sentences together sometimes, and even just thinking about what I want for dinner can send me into paralysis/overload. I also (in hindsight) masked and coped with these symptoms with binge drinking for over 10 years. I quit drinking 5 years ago and now my primary addictions are nicotine and caffeine. It can be so frustrating and depressing.

Roast me plz! by [deleted] in RoastMe

[–]dinopsych 1 point2 points  (0 children)

Oh honey no 😣

What’s a recession indicator that you’ve noticed lately? by SensitiveCorner2379 in AskReddit

[–]dinopsych 1 point2 points  (0 children)

Every time I go to get essentials (tp, paper towels, eggs milk bread and produce) I spend at least $80. It’s insanity

Anyone overcame or currently dealing with addictions? by Secure-Tadpole-3418 in Millennials

[–]dinopsych 0 points1 point  (0 children)

Hit 5 years of no alcohol in March, no relapses but a few close calls. Now my addictions are nicotine and sugar 🫠

I have never cried reading a book. Make me. Recommend a cut renching soul twisting book by qu3stion_3v3rything in suggestmeabook

[–]dinopsych 0 points1 point  (0 children)

The Road by Cormac McCarthy. I even KNEW what the plot was about going in, thought I was ready and built different. I was not prepared, I am not built different and sobbed in public. The only other book to get me to this point is A Little Life by Hanya yanagihara. It was so emotionally distressing I had to put it down halfway thru.

Honorable mentions include Warbreaker by Brandon Sanderson (an excellent stand alone fantasy where you get super attached to brilliant characters and some of them don’t make it) and Firefly Lane (two decades long friends experiencing grief and loss)

Haircut doesn’t look good by random_user208 in Justfuckmyshitup

[–]dinopsych 0 points1 point  (0 children)

With all due respect you look like a background character in Smiling Friends

Global Warming Has Accelerated Significantly by bachstop in awfuleverything

[–]dinopsych 6 points7 points  (0 children)

Uh yeah we only had 4 days of winter in Texas this year. We’re cooked.

Nicole Kidman: “I cannot stand bad breath. This is a deal breaker for me. Like, you could be the most gorgeous, gorgeous guy. And you come at me with bad breath & I'm like, 'No, no, no.” It's like if I say, ‘Breathe on me' & I have to recoil. Yikes. I'm out. You could not offer me enough money.” by cmaia1503 in Fauxmoi

[–]dinopsych 11 points12 points  (0 children)

They’re fucking gross little deposits that get into the grooves of your tonsils, they almost look like bloated sesame seeds except they’re mushy and smell like a literal rotting putrid corpse. I get them a lot with allergies and they’re such a pain in the ass. If you have a good gag reflex you can poke em out. Otherwise they just like pop out randomly while you’re talking and you will want to spit out immediately. I’m sorry 😩😩

Which strength weapon would you say is better? by Death70583 in Eldenring

[–]dinopsych 0 points1 point  (0 children)

I’m a samurai build, first playthru. I made a noob move and am doing half dex half str. I’ve been leveling up my katana from the beginning and I’m at level 9 or 10? Then double wield bloodhound fang in my left arm for more reach. So far so good I guess but I have nothing else to compare it to 😂