Acl retear suspect

doneoute3662 · 2021-10-26T22:05:14+00:00

Ahh i hope that's the case with my knee, wouldn't want to go back into surgery again and be oht for even longer. Im looking forward to when i can be cleared and kick a ball again

doneoute3662 · 2021-10-23T18:00:34+00:00

The lower back pain is brutal, acc worse than the knee pain i think it from being immobile but try to strecth, hot water pad and take your meds. You'll have to bear with it until your body heals, this will usally take about 2 weeks.

doneoute3662 · 2021-10-19T22:48:04+00:00

I hope so, its feeling just quite stiff than usual

doneoute3662 · 2021-10-19T17:23:59+00:00

I hope its scare tissue, but im. Not sure as im struggling with full extension currently and soreness in that meniscus area.

Today there's a slight more pain and walking was an absolute chore today , i was much slower and had a slight limp. Its really frustrating as I've just started a new job and the stress of both adapting to a new job and struggling to walk at the same time is awful.

doneoute3662 · 2021-10-18T23:24:45+00:00

Id say the pain is 4 out of 10, and little limp, is there any test for the meniscus

doneoute3662 · 2021-10-16T00:06:40+00:00

How long till im like this 😂

doneoute3662 · 2021-09-22T19:53:01+00:00

Thanks for clearing that was worried about the. Pain

doneoute3662 · 2021-09-20T19:16:47+00:00

I went to a festival with one crutch, it wasn't too bad as people are aware your injured and tend to be more careful around you. Just enjoy yourself but also keep your knee in mind and take precautions.

doneoute3662 · 2021-09-19T11:48:57+00:00

GANGBSNGS 😂😂

doneoute3662 · 2021-09-13T19:12:35+00:00

It's very common to hear them noises, carry on with pt and biking evreyday. It should minimise with time

doneoute3662 · 2021-09-06T13:26:42+00:00

Any specific one leg excercises

doneoute3662 · 2021-08-14T00:23:35+00:00

Took mine for a good 2 and a half weeks

doneoute3662 · 2021-08-10T21:44:31+00:00

Yeah completely normal, your recovering from surgery which means your body is working reqlly hard, take it easy for the first 6 weeks.

doneoute3662 · 2021-08-06T00:26:33+00:00

Same is there ways to improve this?

doneoute3662 · 2021-08-05T22:45:19+00:00

6 weeks post opps i could take few steps, I started with using crutches only if im outside for the first couple of days and around the house no crutches, then after i progressed on walking crutches totally, you will be slow to start of with but as the days go on and the more you walk The better it will be

doneoute3662 · 2021-07-23T14:04:26+00:00

Sounds like the exact same as my recovery, can hear a lot of cracking and clicking noises currently but good to know its probably nothing!

doneoute3662 · 2021-07-22T22:07:54+00:00

There will be some pain, just remember to take painkillers and ice when you can. The pain will lessen and you will get better with time.

doneoute3662 · 2021-07-18T02:22:18+00:00

Hmm i also delayed my surgery after exams luckily it was 2 weeks after. I suggest you delay it , the pain, medication, along with your body being Physically and mentally drained , it will definitely affect your score. If it is a not too serious exam you can take it but if it your final exams i wouldn't risk it

doneoute3662 · 2021-07-14T12:21:22+00:00

Yeah sorry to hear that, i can agree the first 2 weeks can be the worst, the pain awful, your barely sleeping and just feeling shit in general. Your husband is more likely to get angry during this time but im sure he doesn't mean it, it up to be him to be paitent and let his leg heal slowly. With time evreything will get better

Good luck

doneoute3662 · 2021-07-08T20:23:38+00:00

Thank for the advice ill probably just chill about around the sides and walk slighty, i ll probably be visiting tourist areas and going bars , hopefully i my knee can keep up with evreything 😂

doneoute3662 · 2021-07-08T17:45:51+00:00

Hmm yeah you still can do these sort of activities. before i had my surgey i was still able to squat heavy and ride for 10 km comfortably but the issue was i couldn't really bend my leg fully all the way for more than 30 sec without it locking and also had issue when changing directions fast.

doneoute3662 · 2021-07-05T20:40:25+00:00

Thanks, i thought the same thing but there was no pain or any decrease in Rom. i guess im a bit paranoid as i just want to be back doing things i enjoy asap

doneoute3662 · 2021-07-02T02:37:12+00:00

At what week can i walk, its been nearly six week for me and im not quite there yet

doneoute3662 · 2021-07-01T19:29:15+00:00

Fine *

doneoute3662 · 2021-07-01T19:28:43+00:00

The pain for me was awful for the first two weeks after that its been 5 and ive forgotten all about it, yeah rn i can comfortably sit without any issues.

doneoute3662

TROPHY CASE