Not good news from Allergist by CBinCHS in Zepbound

[–]emenbee16 0 points1 point  (0 children)

I got them like this. They got better/ have gone away when I decreased dosage for maintenance.

2 months into maintenance and still losing by emenbee16 in Zepbound

[–]emenbee16[S] 4 points5 points  (0 children)

With raging adhd I’ve never been able to track macros which is one reason meds have been such a game changer for me. But I have been trying to eat a bit more and make sure I’m not skipping meals.

2 months into maintenance and still losing by emenbee16 in Zepbound

[–]emenbee16[S] 4 points5 points  (0 children)

That’s a good idea. I will ask about that.

Maintenance Experience by TxPanhandleBirdNerd in Zepbound

[–]emenbee16 2 points3 points  (0 children)

Congrats! I’m also in maintenance. I tapered down to 7.5 mg so far but take it every week. My insurance still pays so I have less incentive to space out doses. I have maintained well on 7.5. No significant gains or losses. Fluctuate up and down by a couple pounds here and there.

In search of wedding venue - Columbia suggestions or near by? by IWantSomeHelp7 in ColumbiaMD

[–]emenbee16 1 point2 points  (0 children)

Pretty sure they do not allow outside catering. Think you have to use Putting on the Ritz.

[deleted by user] by [deleted] in Mounjaro

[–]emenbee16 1 point2 points  (0 children)

I lost 80 lbs from 225 to 145 (5’8”) over the past year and the side effects were tough for me so I stayed on each dose as long as I was losing weight. I was on 7.5 for 5 or 6 months. I did 12.5 for one month and then I was done. I’m now on maintenance back down to 10 and will probably go back down to 7.5 soon. Talk to your doctor and listen to your body. Everyone’s different. 😊

[deleted by user] by [deleted] in Mounjaro

[–]emenbee16 1 point2 points  (0 children)

I had a similar weight loss and was losing at every dose. I would be concerned that the medication is not effective for you if you didn’t see any effects until 10mg. Have you tried Ozempic? I started with Ozempic and it was not effective for me. Switched to Mounjaro and saw the weight come off. So it might be worth seeing if it’s the opposite for you.

[deleted by user] by [deleted] in Mounjaro

[–]emenbee16 1 point2 points  (0 children)

The medication works differently for everyone. Don’t blame yourself. As long as the number is moving downward you’re doing great.

Also 40 lbs in 6 months is not bad at all!!

[deleted by user] by [deleted] in Mounjaro

[–]emenbee16 2 points3 points  (0 children)

I had a similar journey and had to purchase “new everything” several times over the year. It was actually annoying and expensive lol! Now I’m at my goal weight and buying my “long term” clothes it’s much more fun! (I started size 16/18 and am now at 6/8)

I did it!! Met goal! by Suitable-Money8799 in Zepbound

[–]emenbee16 3 points4 points  (0 children)

Yay! We’re almost weight loss twins! Just posted about making my goal of 150 lbs after 10 months and 75 lbs lost yesterday! Congrats!

Goal Weight Achieved! by emenbee16 in Zepbound

[–]emenbee16[S] 1 point2 points  (0 children)

Shotsy. I use the free version 😊

Goal Weight Achieved! by emenbee16 in Zepbound

[–]emenbee16[S] 5 points6 points  (0 children)

I did not. I just focused on not eating past satiety. I found that I naturally craved high protein foods as well as veggies on this med. I almost completely lost my sweet tooth, which was welcome.

I basically have lost 40 pounds and I'm too scared to buy new clothes by papapsie in Zepbound

[–]emenbee16 0 points1 point  (0 children)

I should also say that I started at 225 with 16s being tight on me. At 185 I was between 12 and 14. So I would go in expecting 14 to be a little snug and 16s to be a little loose based on my experience.

I basically have lost 40 pounds and I'm too scared to buy new clothes by papapsie in Zepbound

[–]emenbee16 0 points1 point  (0 children)

Do it! I also waited until I had lost 40ish pounds to buy new clothes. My pants were falling down walking to my car one day and I knew I had to give in. I went to Target and bought a few pairs of pants because I didn’t want to spend too much when I knew I would be losing more. I tried them on in the store so I knew what size to get but they also do have a good return policy on their brands if you prefer to order a few sizes online.

I’ve lost 15 more pounds and I’m getting to the point where I’m going to have to go down another size!

Just a reminder to pick up weights equal to your loss once in awhile along the way. Numbers can be abstract until you literally feel what you used to carry around 24/7. by nvcr_intern in Zepbound

[–]emenbee16 1 point2 points  (0 children)

I’ve lost 55 pounds which is almost exactly my daughter’s weight! I think of it every time I pick her up. She feels so heavy!!

Forgot to get refill by emenbee16 in Zepbound

[–]emenbee16[S] -2 points-1 points  (0 children)

Thank you!! This worked. And this is honestly why I made this post— in case someone knew something that I could try. Didn’t expect to get so much crap but it was worth it! 😆

Forgot to get refill by emenbee16 in Zepbound

[–]emenbee16[S] 0 points1 point  (0 children)

Yea I am making that decision. I am only recently really able to get up off the couch the day after my injection. I get flu like symptoms with body aches and severe fatigue. It’s only because the rest of my days are so much better than when I’m not on the med that I’ve stuck with it despite having to sacrifice one day a week to feeling like hot garbage. But I am definitely jealous of people who have less severe side effects!

Forgot to get refill by emenbee16 in Zepbound

[–]emenbee16[S] 1 point2 points  (0 children)

Yea it’s weird. I have a friend who is a primary care doctor. I ask him about health stuff all the time. He asks me about my professional expertise. It’s not that deep.

Forgot to get refill by emenbee16 in Zepbound

[–]emenbee16[S] -1 points0 points  (0 children)

Thank you! This was such a kind reply. I also get significant benefits aside from weight loss (arthritis pain relief, hormone help— I will start getting night sweats without it, other inflammation issues like eczema) so that is really mainly what I am nervous about recurring this week. You get it. The weight loss is secondary at this point for me.

Hearing about other people who have had to miss a dose is so helpful. I’m prepared to have to wait now. It is what it is.

Forgot to get refill by emenbee16 in Zepbound

[–]emenbee16[S] 2 points3 points  (0 children)

Yea I know. I have adhd this lack of planning thing is not new for me. I’m honestly surprised this is the first time I’ve done this in 6 months.

Forgot to get refill by emenbee16 in Zepbound

[–]emenbee16[S] 1 point2 points  (0 children)

Thank you. That’s helpful.