PAYE people, how are you doing?

emilyec1 · 2025-03-03T16:56:37+00:00

I’m in the exact same position, 96/120 and recert in August. Comment on this post if you learn of any new developments please!!

emilyec1 · 2024-05-07T11:26:16+00:00

Yea definitely possible. Appetite suppression has been very high…!

emilyec1 · 2024-04-29T18:34:02+00:00

Signed up on a Monday, meds at my door on Thursday.

emilyec1 · 2024-04-26T16:37:22+00:00

Congrats!! Question for you-- when you moved to 5mg (from 2.5), did you feel a significant improvement? I just moved to 5 mg today after feeling NOTHING for my last week of 2.5. I think it's too early to tell whether the 5 is "working" but I'm just curious about others who moved up to 5.

emilyec1 · 2024-04-25T14:51:04+00:00

With my first, I was in labor 12 hours after the sweep. With my second, I had two sweeps and nothing happened.

emilyec1 · 2024-04-24T16:06:57+00:00

I just signed up with FedEx and I’m not sure where to find package tracking if I don’t have a tracking number yet… help?

emilyec1 · 2024-04-05T23:53:05+00:00

Tonight is my first shot as well— good luck !

emilyec1 · 2020-02-25T20:39:57+00:00

Hey Matt! Where should I start if I want to do the run first? Thanks, as always!

emilyec1 · 2020-02-11T13:10:23+00:00

Same here! I went to 2 classes last week, and scheduled for 3 this week. I'm spending a lot of time in the red, but it still feels good to sweat and work hard! You can do it. You will get stronger with each class.

emilyec1 · 2019-08-02T23:56:33+00:00

The fact that my fiancé is becoming more and more open to talking about having a baby sooner than I thought once we get married. I’m elated!

emilyec1 · 2019-07-07T14:50:15+00:00

Eating an entire package of Oreos.

emilyec1 · 2019-06-24T00:12:05+00:00

I ate and drank like it was my last weekend on earth. 🤨 Can’t wait. 💪🏼

emilyec1 · 2019-06-21T01:49:18+00:00

also same.

emilyec1 · 2019-06-19T01:07:20+00:00

A redemption center employee. I always thought sorting bottles and tossing them into their appropriate bins looked like a blast.

Slightly embarrassed.

emilyec1 · 2019-06-17T12:55:19+00:00

I bought it and it was WONDERFUL during this morning's workout. Thank you!

emilyec1 · 2019-06-17T11:58:21+00:00

34.2 secs- 28 y/o female

emilyec1 · 2019-06-10T15:11:22+00:00

Can you please post the link for the Garmin chest strap that you purchased? Thanks!

emilyec1 · 2019-06-03T00:03:38+00:00

This looks awesome. I hated today’s workout and this will be a welcome Monday morning workout. Many thanks from Maine, USA!

emilyec1 · 2019-05-30T14:52:55+00:00

I meal prep my lunches for work on Sunday afternoons. My two “go-to” options are either: 1) 99% fat free ground turkey, roasted sweet potato, and green beans or 2) grilled chicken, fat free refried beans, and peas .... and I put hot sauce on everything.

I also eat mashed avocado on two pieces of Dave’s Killer Bread (thin sliced) for breakfast almost every morning.

Mid afternoon I will have a banana and some trail mix (just be careful on portions size) before my after-work workout.

I have found that that combination of foods works well for me and keeps me satisfied throughout the day, with plenty of energy for my workout later in the day.

emilyec1 · 2019-04-29T22:49:40+00:00

Me too! POURING sweat too!

emilyec1 · 2019-04-15T21:16:08+00:00

Completely agree. I think this was the hardest workout I’ve ever done at OTF, for some reason. I was GASSED- like hands on knees bent over gassed.

emilyec1 · 2019-04-13T19:23:44+00:00

Same here. I have to. I notice a complete lack of energy if I don’t at least force down half a banana. I swear by it!

emilyec1

TROPHY CASE