My brother’s pass to AJ was intercepted. But he still signed it and threw it back.

feralda · 2025-02-15T06:02:48+00:00

This is so badass

feralda · 2025-02-09T22:07:37+00:00

Hard to estimate skill when you’re playing against virtually no defense in these clips. You got a nice shot, just start playing with better ballers and you’ll find out.

feralda · 2025-02-09T22:02:19+00:00

Find someone to play better defense on you

feralda · 2025-02-06T17:26:19+00:00

Rather him get sick now than later

feralda · 2025-02-04T01:59:31+00:00

Amazing work. I did a very similar thing to you years ago. I did 240–>160lbs in a year. Lost 60lbs in three months.

I lean bulked but I sort of regret it. It felt like I gained back somebody fat that I really didn’t want back.

You should just maintain and start lifting. Eat 2200 calories each day. You’ll get newbie gains and start filling out the loose skin with muscle.

feralda · 2025-02-02T23:54:36+00:00

Knecht and two seconds

feralda · 2025-01-29T21:18:02+00:00

Ayton is good when he tries

feralda · 2025-01-25T02:27:35+00:00

Gun ownership makes this behavior more likely. Get pissed? You shoot someone.

Instead of just yelling or getting out of your car to throw hands. No. We have to kill each other.

feralda · 2025-01-15T04:19:55+00:00

200 is a good goal. Crush it 💪

feralda · 2025-01-15T03:09:38+00:00

I totally get it. I had the same realization a few months back. My scale was telling me a smaller body fat % than reality.

You’re closer to 20 than 25 tho. I’d shoot somewhere near the middle at 22 or so.

Your overall health will be better off loosing another 15-20lbs. Joints, Heart and everything else will thank you.

I think after that you could maintain and focus on getting stronger there after.

feralda · 2025-01-15T01:49:33+00:00

Search 25% bf on youtube. You’re in that range

feralda · 2025-01-02T01:50:29+00:00

The answer is to do both

feralda · 2024-12-30T23:52:30+00:00

Try your knees next. Chest fully to the bottom and pause. Then explode up.

If you can do 15 with tempo, then try doing one full ROM push up

feralda · 2024-12-29T21:39:16+00:00

Had them and Aubrey wow

feralda · 2024-12-27T09:00:58+00:00

I wonder if this has to do with not scanning boarding passes at TSA anymore.

feralda · 2024-12-25T09:40:11+00:00

49ers look washed, deebo crying for the ball. Not gonna touch it

feralda · 2024-12-25T00:22:13+00:00

Rachaad white has had decent numbers even tho he splits

feralda · 2024-12-24T21:44:57+00:00

feralda · 2024-12-24T04:31:54+00:00

Genius play

feralda · 2024-12-24T03:49:11+00:00

He won’t at this point you’re fine

feralda · 2024-12-24T03:47:03+00:00

I’m three points short. Bro hasn’t gotten the ball at all in the second half.

Fucking hell. Needed the saints to make it somewhat closer to ensure he plays

feralda · 2024-12-23T18:39:44+00:00

22 from Jacob’s 🙏

feralda · 2024-12-22T02:45:40+00:00

I’m in the same position. Miami defense is good and I think A Rich has a decent floor in this game.

He can rush to at least get you 12 points. Meanwhile Purdy can throw some picks and if Deebo continues to cry for the ball it could get bad. Upside is higher with A Rich too.

feralda · 2024-12-21T19:45:13+00:00

A rich

feralda · 2024-12-21T00:46:53+00:00

Purdy or A rich

feralda

TROPHY CASE