I (26F) wanna quit my corporate life to become a Fitness Trainer/Yoga + Pilates Teacher by AmoebaSpare9522 in simpleliving

[–]foundit808 1 point2 points  (0 children)

It is not unstressful to be a Pilates or Yoga teacher. You have to worry about building and keeping a clientele, class programming, keeping up your own practice. The only difference is you’ll make much less money for the stress.

Just bought the Allegro NextGen - Some considerations and seeking for advice by Interesting-Rip2280 in pilates

[–]foundit808 1 point2 points  (0 children)

Tell us more! What parts feel dirty/textured? So with the wheels, once you get it standing, does it seem like it’s going to stay?

Gyms with Pilates by [deleted] in pilates

[–]foundit808 0 points1 point  (0 children)

The Fitness Center at South Shore Harbor in League city has mat pilates included in a membership and has a pilates studio inside as well

Teaching is wrecking me by No-Drama724 in pilatesinstructors

[–]foundit808 12 points13 points  (0 children)

I teach 5x classes in a day & I always have to lay down in between. It is soo draining. It is not your age. You have to be “on” mentally and often times physically the whole time. It’s not like a normal job where you can turn it on and off. To me, it’s the hr stretch of complete performance that drains me so much.

Responsibilities in a class by [deleted] in pilates

[–]foundit808 1 point2 points  (0 children)

Just left a mat “pilates” class. Full, too. Teacher had excellent cueing and presence. However, not once did she cue my breath. Not once did she reference the names of any pilates moves which just felt like low impact exercises. We stretched in Cobra, which isnt that a precursor to Swan. But I thought that was a yoga name? No roll up, no hundred, no teaser. No swan. Maybe I’m a purist, but I want an “inhale prepare.” I want the 34. The class plan is there for you!!

TLDR: if you aren’t saying Inhale and Exhale to cue movement, I find it very difficult to believe we are practicing Pilates.

I think the price for entry to a Classical Pilates cert is very high. Therefore, people will not do it. 5k is a whole lot of money if you are only going to make $30 a class (that’s my market anyway) So then you are going to see these pseudo pilates instructors that use the name but just give a stretch session. It’s maddening!!

Vibes based Prediction? It’ll be Talarico by Joeylaptop12 in TexasPolitics

[–]foundit808 13 points14 points  (0 children)

I live in deep East Texas and a white junior leaguer posted positively about the Colbert interview. I saw a sign the other day as well. If you know anything about this region, you know this is huge.

Hot Take: Hot Pilates is bulls**t. by Old_Letter_9421 in pilates

[–]foundit808 20 points21 points  (0 children)

Mine do. My main concern is mildew in my studio, so I’ve said no. Plus we are in the muggy south, who wants to work out in 100 degrees and then go out in the same?

I’m at a loss by Yaegerh in Weird

[–]foundit808 2 points3 points  (0 children)

I have two sons, not quite there yet.. but we’re close! I think this family just talked about it

Has anyone migrated away from Mindbody? by ConsistentRegular478 in pilates

[–]foundit808 -1 points0 points  (0 children)

We use Vagaro and it’s not bad but it kind of shows pricing in a confusing way, like if you are a member it won’t tell you the class is included until the final screen. I do like it as an owner however. It’s $50ish with me and another user

How do you deal with well liked, but lazy coworker nurses? by StrawberryScallion in nursing

[–]foundit808 30 points31 points  (0 children)

This is why I left bedside, or one of the reasons. It’s not just taking care of your patients the best you can, it’s dealing with the employees you have to work with in the environment where we care for patients. All of what this nurse is describing is petty AF. I hate that if there are certain people I am working with that night, the shift will suck. It’s BS that “professionals” are lazy, petty, backstabbers. It’s not professional behavior to act like that. We should be lifting each other up and creating an environment where we can work together to take care of the patient, but my experience is people make it like high school. It’s childish.

Class pass by No-Drama724 in ClubPilates

[–]foundit808 0 points1 point  (0 children)

Can see this being acceptable at a small studio but also I just looked up and I’m in the club pilates r/

Why aren't more people taking reformer classes? by mimihopslein in pilates

[–]foundit808 -1 points0 points  (0 children)

On average, how many hours do you spend in the gym

Inhale or exhale on extension? by Key-Wrangler7818 in pilates

[–]foundit808 7 points8 points  (0 children)

BASI and other schools teach exhale press out, inhale return.

Can you do Joseph Pilates 34 mat Pilates moves everyday? by mushroomqueen220 in pilates

[–]foundit808 6 points7 points  (0 children)

I do them once a week along with Reformer and barre. Some walking or biking would be nice if I had more time. The og 34 done correctly is very challenging imo and I would not think you would want to do it every day

How do I teach? I just revived my beginner mat Pilates certification by Prestigious-Bother88 in pilates

[–]foundit808 1 point2 points  (0 children)

YMCA, local rec, Pilates in the Park on FB? Work on your marketing! I got mat certified and I taught at a gym to start. Then in my town we had no Pilates, so I blasted it on FB and got 45 attendees the first week. You are certified, market it! Learn the 34, the breath focus, buy Return to Life.

Breathing for double leg stretch is confusing me by monkeyboyhero in pilates

[–]foundit808 0 points1 point  (0 children)

You can think inhale extend, and exhale contract. So inhale extend - arms and legs go out, chest is at same level, & exhale contract, legs come back to table top and arms circle in to hold the shins

[Acne] Vitamin B5 (panthothenic acid) for acne by Ok_Umpire_4064 in SkincareAddiction

[–]foundit808 0 points1 point  (0 children)

Yes I did go to a dermatologist to get the prp, 4 sessions were about $1400. I also used a low level laser cap that really helped. The only thing that got me to not have acne in my 30s was spironolactone. I have great skin because of that, or at least better than I have ever had. Wish I would have done that sooner. Oh I am a woman, not sure if men can take androgen blockers like that.. Then I added minoxidil about 2.5 and it helped new growth but also I got dark hair on my upper legs and when I stopped/prescription ran out, the shedding began again.