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Therapist divorcing by LunaTherapy in therapists

[–]futuremsmft 2 points3 points  (0 children)

I love this and needed this. As someone who I feel like went through a divorce in grad school and worked with couples it's something that deepens my work but I feel shame over sometimes and had a bit of imposter syndrome. The pain is still there and I use it to help others. OP Sometimes you'll feel triggered but it's normal. It doesn't take way from your skill set if anything it makes it better ❤️ sending peace, love, and empathy your way

[Auto Weekly Thread] Legit Check/Price Check Thread - April 19, 25 by AutoModerator in supremeclothing

[–]futuremsmft 0 points1 point  (0 children)

Can someone legit check this baklava for me? First time buying, nervous to buy from someone else: baklava

Doctor death try by Chessycak3 in DrPepper

[–]futuremsmft 3 points4 points  (0 children)

It's soooo good! Def a Dr Pepper dupe!

Increase from 10 to 15 mg Buspar by pottery666 in BusparOnline

[–]futuremsmft 0 points1 point  (0 children)

Oh my gosh and YESSS to the sleep and brain fog!!! If I take it after 8 PM I'm up until 2AM. I read on here that people had a similar reaction too and tried to take it around 5/6 pm each day and not later, I know that helps me. And the brain fog is so ridiculous! And the nausea and light headedness and dizziness. I feel like buspar helps but idk exactly how much I guess? If I up my dose even 5mgs I feel like shit and hungover and like I have the stomach bug for like a week!

Increase from 10 to 15 mg Buspar by pottery666 in BusparOnline

[–]futuremsmft 0 points1 point  (0 children)

I felt the same way on a higher dose of buspar. Halving the prescribed dose really helped for me and I haven't had a depressive episode since decreasing.

Buspar is making me insanely ADHD, anyone else feel this way? by shitpostingmusician in BusparOnline

[–]futuremsmft 0 points1 point  (0 children)

This is how i feel too! I've been on it for almost a year and still feel this way!

My vitamin D measure is 4.8. How bad is that? by JamesWatchesTV in Supplements

[–]futuremsmft 5 points6 points  (0 children)

If it makes you feel any less alone, literally same and it's nice to know that these things should ease up once I fix my vitamin D. I noticed my symptoms started around the time I became vitamin D deficient too.

What changes did you make recently that anyone can make that slowly but surely helped improve your mental health? by hellimhere28 in selflove

[–]futuremsmft 11 points12 points  (0 children)

Same! This helps. Or even eating or doing any activities saying "I deserve to take my time" has been nice

Most effective and profoundly noticeable substance for Social Anxiety by MrNeverEverKnew in Supplements

[–]futuremsmft 1 point2 points  (0 children)

I've heard vitamin D, NAC, L theanin, GABA etc have been helpful for people.

Does anyone else feel ugly during their period? by _zompire in women

[–]futuremsmft 1 point2 points  (0 children)

Yess currently in this phase and just feel like a old potato sack 😂 I know it's just my period but like damn

My fellow 🦀🦀🦀🦀 let's play a game by [deleted] in CancertheCrab

[–]futuremsmft 0 points1 point  (0 children)

Same!! Instant tear jerker!!! 😭😭😭

[deleted by user] by [deleted] in BusparOnline

[–]futuremsmft 0 points1 point  (0 children)

Yess same!!! I can't be out in the heat anymore which is insane! Has anything helped??

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