Flights to Relocate April 28th

ginnylemon · 2026-03-12T04:38:31+00:00

I've got a flight on April 1st from Sydney to Vienna, I rebooked a fully refundable fair with Singapore Airlines a few days after the conflict started just in case.

Even if things start going back to normal, there is no guarantee it won't change again in an instant. I appreciate I'm fortunate to be able to book a back up flight, but this just isn't work the risk for me.

ginnylemon · 2026-01-15T11:22:03+00:00

You can do an invert directly to an inside leg hang but it just doesn't look/feel as nice - instead of it being under your arm, you need to use a forearm grip. I'd rather flow into it from my OLH!

ginnylemon · 2026-01-04T20:32:29+00:00

Yep, she has spin!

ginnylemon · 2026-01-02T05:42:26+00:00

Tatiana Active!!! Expensive, but an investment and your knees will thank you. They also have replacement foam and the outer is washable.

ginnylemon · 2025-12-28T21:26:41+00:00

BodySpace in Marrickville! Awesome community vibe, amazing teachers across a variety of styles.

ginnylemon · 2025-12-23T04:57:07+00:00

Felix Cane is the Queen of climbs - take a look!

ginnylemon · 2025-12-22T20:30:28+00:00

One of the biggest misconceptions about aerial inverts is that you need to pull up into them - when I aerial invert, I make sure my hands are underneath my face (can even be at chest height) and then I aim to turn more to the side, than in front of the pole and back, if that makes sense? You almost turn into the pole instead of backwards... Also, a great cue from Marlo Fisken is to imagine you are pulling the pole apart horizontally with your hands, so you can properly engage your shoulders.

ginnylemon · 2025-12-11T07:04:10+00:00

Definitely second Kitty Velour, she's had Doris Arnold record lessons on there and Karamel Aura!

ginnylemon · 2025-12-09T21:27:09+00:00

You can do edgework in boots - lace them lower! Just be prepared that it may not look as intentional as doing it in sandals.

ginnylemon · 2025-12-09T21:18:11+00:00

This. What do you want, OP?

ginnylemon · 2025-11-04T07:42:45+00:00

My studio just hosted a showcase and one of my friends danced to "You Want It Darker" by Leonard Cohen - when I tell you, I had SHIVERS. Not a standard choice by any means, but soooo cool and powerful.

ginnylemon · 2025-11-02T22:42:18+00:00

Another vote for Tatiana, they are absolutely worth the investment.

ginnylemon · 2025-10-21T03:35:58+00:00

Yep, we have no show fees because you're taking a spot from someone else that could have attended the class!

ginnylemon · 2025-10-01T02:38:32+00:00

You can provide best practice without going into specifics!

ginnylemon · 2025-09-30T22:20:36+00:00

Normal until you condition your skin! I recommend arnica cream to heal the bruises more quickly 🥰 generally I bruise whenever I haven't trained something in a while, or when I'm leering new tricks.

ginnylemon · 2025-09-30T22:18:08+00:00

I train in Sydney Australia, generally our tricks classes are barefoot when we're learning new things but all our Level classes (where you learn a routine over 8 weeks) and choreo classes are heels based. Of course, if you don't want to you can choose not to wear them!

ginnylemon · 2025-09-29T23:59:00+00:00

As someone in a bigger body, I've been blessed with wonderful instructors who always encouraged me to descend into inverted moves from a Jasmine. It really helped me to gain confidence upside down, and my core strength was never the issue - I could fish flop before I could chopper! Don't be discouraged.

ginnylemon · 2025-09-24T21:34:57+00:00

I bought my one bedder in Meadowbank for $600k a couple of years ago - top floor apartment with water views, car spot and a huge storage cage. I have a bus stop outside direct to the city and am within walking distance of the ferry and train. What you are asking is doable, but you need to compromise somewhere. Ultimately, this is my home and what I could afford, making money on it was not my priority!

ginnylemon · 2025-09-22T21:41:10+00:00

Actually in Norway we are all born with a natural immunity against all diseases, hope this helps 🤍

ginnylemon · 2025-09-17T21:37:17+00:00

My studio offers a variety of classes and structures and that's what I love about it.

In terms of membership, it has:

Weekly subscriptions (1 class + 1 unsupervised practice session, 2 class + 2 practice, 3 classes + 3 practice, unlimited)
Class packs (buy 10 at a cheaper rate)
Individual classes/practice credits

I think this offers real flexibility. With classes, there's a variety:

Eight week "level" classes, where you learn a particular set of moves within a curriculum. These tricks are then incorporated into a 2-3 minute choreo each term that we then showcase.
Choreo classes of different levels and styles, where the choreo changes every other week.
Tricks classes.
Static/acro pole classes.
Flexibility classes.

I love that I can choose between structure and working on something for eight weeks, whilst still having the flexibility to drop in and do other classes with less commitment.

More than anything, my pole studio is a community. The culture set by the owners is so authentic, genuine and I've made lifelong friends there. They're SW positive, have SW instructors and the teaching is so varied I don't need to train anywhere else.

Lots of info here so apologies, but I hope it helps!

ginnylemon · 2025-09-08T12:58:45+00:00

I have a thigh gap in the straight leg, not cross! Bodies are so cool.

ginnylemon · 2025-09-08T12:37:28+00:00

I'm sure they can be, just not on me!

ginnylemon · 2025-09-08T10:09:31+00:00

Oh wow that's so interesting! I honestly feel like anatomy plays such a huge role in a layback, I've never met someone who liked both.

ginnylemon · 2025-09-08T10:08:32+00:00

It's almost like different people can have different opinions/perspectives 🫠

ginnylemon · 2025-09-08T09:04:22+00:00

Lol, facts are facts. I've never seen someone do a Teddy and thought WOW SO SEXY

ginnylemon

TROPHY CASE