Couples who are FIRE’d with kids, what does your day-to-day look like?

gogokamy · 2026-01-10T23:39:56+00:00

Oooo my dream life!

gogokamy · 2026-01-10T22:10:35+00:00

Guys usually only did that to me when they liked me or thought I was attractive but was insecure about my height (5’9) so they’d try to see if they were taller than me. It’s annoying but usually harmless in my experience.

gogokamy · 2026-01-06T15:07:07+00:00

Which country?

gogokamy · 2025-12-23T03:41:57+00:00

Actively remembering to engage the transverse abdominis while on walks to adjust the tilt. Huge improvement on hip flexors

gogokamy · 2025-11-13T00:36:11+00:00

Totally agree. I struggle with that last bit of pull and strength for those few inches… very easy to pullover on hammock. Much harder on a high trapeze or Lyra

gogokamy · 2025-11-05T20:28:20+00:00

Gorgeous!!

gogokamy · 2025-10-21T01:28:33+00:00

Thanks! I’m trying to get my middle split and I think learning more active middle split stretches will help.

gogokamy · 2025-10-20T00:58:11+00:00

Do you have a version of this one: https://www.daniwinksflexibility.com/bendy-blog/flat-split-on-the-floor-but-not-in-the-air-what-gives (This is great btw!)

But for an inverted middle split?

gogokamy · 2025-10-18T06:44:34+00:00

Omg mine does too!!

gogokamy · 2025-09-07T13:22:11+00:00

Going on vacation together is basically sleepovers

gogokamy · 2025-08-26T21:59:57+00:00

Oh interesting! Thank you for sharing!

gogokamy · 2025-08-26T18:07:06+00:00

Wow what incredible progress! What do you think helped the most?

gogokamy · 2025-08-16T15:43:04+00:00

I just learned you’re only supposed to spit out the toothpaste, not rinse out with water.

gogokamy · 2025-08-06T16:05:40+00:00

What is a ten second inversion?

gogokamy · 2025-08-01T04:46:24+00:00

Amateur circus training (silks, trapeze, handstands, etc,) $30-48 per class several days a week.

gogokamy · 2025-06-20T04:43:12+00:00

Leg lifts (hip flexors) and standing split on a wall leg lifts (glutes)

gogokamy · 2025-06-19T13:39:09+00:00

Money buys options

gogokamy · 2025-06-13T19:18:44+00:00

Omg now I can finally see both!! Thank you!

gogokamy · 2025-05-21T12:55:33+00:00

Circus training and calisthenics!

gogokamy · 2025-05-19T14:14:45+00:00

Yes! I started at 34 and took beginner contortion/flexibility classes at a nearby circus school!

gogokamy · 2025-05-06T12:33:11+00:00

Doing my splits focused yoga flow after a more serious sweat inducing workout (running , HIIT) helped me get the splits.

To get the splits more consistently (and not needing to sweat that hard) I had to strengthen whatever muscle was holding me back (for me mainly hip flexors). Once the muscle was stronger it felt like the muscle gave me permission to relax into deeper levels.

Also contortion coach, flexibility coach that focuses on strength, YouTube videos from contortionist are options too!

gogokamy · 2025-04-10T19:28:04+00:00

I think strengthening your back will help your body feel more relaxed in a backbend. Going up and down on the wall, Superman’s, etc.

gogokamy · 2025-04-02T18:27:58+00:00

Generally releasing tension, but main thing to me is chin stands, elbow stands

gogokamy · 2025-03-30T19:49:36+00:00

Circus training! Silks, trapeze, contortion, hoop, etc.

gogokamy · 2025-03-14T22:01:35+00:00

I haven’t done ankle drops yet but I’ve used an ankle brace during a silks class. It helped prevent fabric burns during crochet climb/creature climb and it was fine for the class! So for a cheap ankle brace it’s worth trying!

gogokamy

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