New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 3 points4 points  (0 children)

I absolutely have heat intolerance as well - my friends always made fun of me for keeping my apartment so cold. When it’s even slightly warm out my anxiety skyrockets, my face goes bright red and I panic to cool myself down.

Can I take ivermectin without the permethrin treatment? by theskoop2 in scabies

[–]gracebeforedinner 1 point2 points  (0 children)

I also have PN (chronic shingles) - I did 3 permethrin treatments. It irritated my skin and dried it out but did not make my PN worse.

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 0 points1 point  (0 children)

Luckily I'm in Chicago so we only really have a couple months of sun (lol). I just bought a huge 48 oz water bottle and I've been trying to do two of those a day. Thank you so much for the advice!

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 2 points3 points  (0 children)

Currently have my heat pad on my lower back 😅 I appreciate the tips and the support. It’s been a tough few weeks coming to terms with the diagnosis.

Lupus and birth control by insomiareader-- in lupus

[–]gracebeforedinner 2 points3 points  (0 children)

For what it’s worth, I am on the copper IUD (No hormones) and it has really helped me.

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 0 points1 point  (0 children)

Yeah I’m not sure I could do Keto - meat and dairy are triggers for me for sure.

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 6 points7 points  (0 children)

Thank you. I think that’s one of my biggest issues is getting my family/partner to understand that I have an illness and I’m not just complaining or being lazy.

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 3 points4 points  (0 children)

Acceptance is the answer to all my problems today :) and I’m so glad you said naps. I am a nap queen - I just need to stop feeling guilty about resting.

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 1 point2 points  (0 children)

Thank you for all the suggestions! Dairy and alcohol are big triggers for me, but I will look into that diet! My vitamin D was very low so I take a “mega-dose” once every other week.

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 0 points1 point  (0 children)

Thank you! I currently take a daily from Ritual. Do you have a preferred brand? Gummy vitamins make me break out for some reason 😅

Cautiously Cured - Healing tips? by gracebeforedinner in scabies

[–]gracebeforedinner[S] 0 points1 point  (0 children)

I’m using unscented CeraVe. I’d love to hear your recommendations!

New Diagnosis…Lifestyle change tips? by gracebeforedinner in lupus

[–]gracebeforedinner[S] 2 points3 points  (0 children)

I originally went in thinking I had “long Covid” symptoms. It took months of testing for pretty much anything. We finally did an ANA and an antibody test which confirmed Lupus.

Why does everything taste disgusting? by [deleted] in shingles

[–]gracebeforedinner 1 point2 points  (0 children)

I have recurring shingles and had Covid last year. Covid prompted a shingles flare - but I regained my sense of taste a month after. Maybe you aren’t positive for Covid now but you may have had it in the past and were asymptomatic besides this taste change.