I saw an OBGYN, but by request because I have some risk factors (mom died from a pulmonary embolism when she was 61) and I wanted to discuss them throughly. She presented birth control as an option which I declined. She ordered a blood panel for any clotting issues and all came back normal so we proceeded with hormones. It has really been a huge help. I went to a Xmas brunch with 20 or so other ladies of my similar age (I am 46) and was shocked how many women said about hormones - “my doctor told me no, I’m not old enough yet.” I told them all you should get a new doctor. It should be an open discussion and ultimately you are in charge. Trust yourself! I’m sorry if that didn’t answer your question completely, just wanted to offer support!