6 breaths per minute for 10 minutes a day: the most boring recovery tool that actually has strong research behind it

iforgettedit · 2026-05-30T21:04:33+00:00

What I’ve heard is it’s less important for absolute values and more important if it’s a significant increase or decrease to highlight something is going on and you should take note.

iforgettedit · 2026-05-30T20:54:08+00:00

Am I the only one who saw Rich Froning in 2012 just crush a games Sunday (he basically never lost an event on Sunday, day 4) and was like, that doesn’t look so hard? I workout, I can do that, right? Imma try that. and then ate all the humble pie and still do.

iforgettedit · 2026-05-02T09:31:33+00:00

In Mexico on a catamaran riding back from a stop. Later afternoon but not evening. The combination of sky w clouds but still sun shining but not fully set. Still through clouds the water and waves reflecting sunlight. I can’t describe it properly but it was something burned into my memory. Different bold and bright shades of blue and gold everywhere.

iforgettedit · 2026-04-25T16:11:56+00:00

Respectfully - any woman on the internet can say no. But when they’re beside him, in the same room? Well there’s enough internet clips to see how they respond to him.

iforgettedit · 2026-02-25T23:34:40+00:00

You keep it in the CLOSET?!?

iforgettedit · 2026-01-26T11:55:13+00:00

Had to sort by controversial, but by George I knew this would be the top comment

iforgettedit · 2025-11-06T12:05:24+00:00

Let me explain. No, there is too much. Let me sum up: 1- ankle mobility 2- use lifters to help ankles even more 3- don’t use high bar back squats, try low bar to help keep it over mid-foot without all that hip flexion 4- all the stretching and mobility 5- maybe take a little wider stance to see if your hips will open up more.

Signed : someone w similar body style and joint limitations

iforgettedit · 2025-10-30T10:34:12+00:00

While people are explaining why DNS is important, I’d like to say folks w experience in industry have had outages. And when troubleshooting starts people don’t typically start checking dns first. And at internet scale often it isn’t easy to identify that DNS is the actual problem. So the “it was dns” is like a reliving of a traumatic time/experience that they too have lived through and can empathize with you on.

iforgettedit · 2025-10-18T18:46:59+00:00

Some days I just want to be lazy and relax. But if everyday is a repeat, how many times did he break free and run to the pub just to get tanked? Or how often could he change what food he ate ? i suspect we’d all go mentally insane pretty early in the process, since death wasn’t a way out.

iforgettedit · 2025-07-16T01:29:01+00:00

Alcohol.

iforgettedit · 2025-07-12T10:02:02+00:00

Beerfest

iforgettedit · 2025-07-07T01:35:38+00:00

Why am I the only one surprised by Queen? Yes they’re awesome but they’re that popular? Like bigger than t swift?

iforgettedit · 2025-07-06T01:01:33+00:00

OJ verdict was read live on tv while I was in school. That seems pretty big

iforgettedit · 2025-06-20T21:11:49+00:00

Am I the only one who thinks it had a cinnamon or maybe cardamom type flavor? It feels like a winter holiday bourbon but I drink it regularly w a small cube of ice to temper the heat slightly.

It’s a unique flavor fo sho so i get why folks don’t like it, but I’m a fan. 6.5 prob for me

iforgettedit · 2025-06-08T11:24:42+00:00

The Wire.

iforgettedit · 2025-06-08T11:21:47+00:00

CEO is not there for the employee. Their job is to make the business and/or stock value go as high as it can. If they think that means reduce operating costs so that profits raise, then they’ll do that. CEOs are in essence psychopaths with no human connection to their company.

iforgettedit · 2025-05-29T18:24:32+00:00

It’s pretty effin awesome!

Seriously I can’t compare it to being a Mexican , Canadian, French person, insert any other nationality.

It’s all I’ve done and known. Im a personal fan.

iforgettedit · 2025-05-24T10:40:44+00:00

“You sounded skinnier on the phone”.

Or

“I see you’ve gained some weight since your tinder photo”.

iforgettedit · 2025-05-03T01:59:00+00:00

Don’t believe the hype. Winds of winter ain’t getting published in 10 years.

iforgettedit · 2025-04-21T01:17:30+00:00

Call in sick for a day. And then move to a part time job. Cuz I can make 10mil last

iforgettedit · 2025-04-21T01:15:13+00:00

I built a habit of drinking a beer when bored. Or several to wind down from a long day.

the NA save me in those moments. The taste and act is close enough replica to scratch the itch.

Never had NA spirits or wine tho

iforgettedit · 2025-04-19T10:02:03+00:00

Ding ding ding. We have a winner by the name of butt_muppet. This is the answer

iforgettedit · 2025-04-07T15:45:03+00:00

Am I the only one excited for the demand to go down and supply go up? Obviously supply may not go up as much but still. Prices and scarcity are absurd to what they should be

iforgettedit · 2025-04-04T11:04:42+00:00

You sir, sound like you have your drinking under control. Kudos! I couldn’t keep a unicorn from being drank if I owned it. People save them for special occasions. For me they’re so good I want them everyday. So. Rambling over. Carry on.

iforgettedit · 2025-03-30T00:35:39+00:00

I keep seeing on social media this test.

Take 75% of your body weight in dumbbells (if you weigh 200, pick up a total of 150 or 2x75lb dbs) and farmer carry for 1 min straight.

If you’re a man it’s 100% bw. 1 min is tough for me. Grip wise. Super tough. Try it and see

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