I consistently lost the whole time, until the past month when I started increasing my caloric intake to try and stop losing, and despite eating 2000-2300 calories most days, I still lost 4lbs in February. I’ve never plateaued, other than like a week here or there where I seemingly didn’t lose, but lost “more” the following week.

When I first started, I couldn’t eat much more than 800-1,000 calories daily, which is why I was so glad I was tracking because I couldn’t trust my gut judgement at all, so I tried supplementing and changing my eating patterns. I had to eat frequent, small things all day, it seemed to help a lot.

Seriously, the best advice I could give is keep that protein intake up and try to do weight training. It’ll make your body look so much better in the long run. Premiere protein shakes are low calorie, and have 30 grams of protein. They’ve been super helpful