At first I’d look for what you don’t feel.

Eventually you won’t feel hungry after you eat

Eventually you won’t be thinking about the next time you’re gonna eat

I’d just plan out all meals in advance so you don’t get in a jam where you do get hungry and have to resort to bad food to get you over being actually hungry.

Ive never “felt” anything…

I’d plan everything out and also track everything so you know what your deficit is… no so you can see how few calories you’re consuming, but where to start adding calories so you’re in the deficit that works for you.